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  • 11 Ingredients
  • 1/2 lbs dry bay scallops
  • 1 Tbs butter
  • 1 tsp olive oil
  • 1 spring onion chopped small
  • 1/2 C white wine
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 3 Ingredients
  • 1 cup spaghetti sauce
  • 2 Tbsps whipping cream or light sour...
  • 1 Tbsp chopped fresh or 1 tsp dried b...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 4 Ingredients
  • 1 cup spaghetti sauce
  • 2 Tbsps light sour cream
  • 1 Tbsp chopped fresh basil
  • 1/8 tsp sugar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • 6 oz. soft silken tofu
  • 1/2 cup fresh basil leaves (about 25...
  • 1 Tbs. olive oil
  • 1 Tbs. fresh lemon juice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 5 Tbsps butter
  • 1/4 cup flour
  • 3 cups milk, heated
  • 4 cloves garlic, 1 smashed, 3 finely...
  • Salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 4 grouper fillets (or other firm whit...
  • 1 tsp sea salt
  • 1 tsp freshly cracked black pepper
  • ¼ cup Land O’Lakes sea salt and olive...
  • 2 cloves garlic, grated
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  • Nutrition by Foodily 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 7 Ingredients
  • 2 catfish fillets
  • Salt and pepper
  • 2 Tbsps butter
  • 1 Tbsp olive oil
  • 1 lemon, juiced
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 10 Ingredients
  • 2 shallots, minced
  • 2 cloves garlic, minced
  • 1 Tbsp butter
  • 1 Tbsp flour
  • 1/4 cup butter
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 13.5 ozs coconut milk
  • 1/2 cup raw cashews
  • 1 tsp dijon mustard
  • 1 Tbsps Earth Balance margarine
  • 2 Tbsps crushed roasted garlic puree...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 2 tsp butter
  • 1 shallots, minced
  • 1 cloves garlic, smashed and chopped...
  • 2 cloves garlic set aside
  • 2 lbs live mussels
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 10 ozs penne, or other short pasta
  • 1 cup cream
  • 2 cups basil leaves
  • 1 tsp kosher salt
  • 1 clove garlic, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3 lb asparagus, ends and tips cut off...
  • 2 1/2 cup water
  • 2 medium onion, chopped fine
  • 1 1/2 tbsp unsalted butter
  • 2 cup chicken broth
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1 zucchini, washed
  • 1 tsp salt
  • 2 egg whites
  • salt
  • 2 Tbsps cornstarch
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 1 small onion, finely chopped
  • 2 garlic cloves, finely chopped
  • 2 Tbsps unsalted butter
  • 1/3 cup dry white wine
  • 2 lb mussels (preferably cultivated),...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 4 chicken breasts
  • flour (about 1/2 cup)
  • 2 eggs, beaten
  • 3/4 cup Italian bread crumbs
  • 3/4 cup panko bread crumbs
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 18 Ingredients
  • 1/2 cup (1 stick) unsalted butter, ro...
  • 1 cup sugar
  • 2 large eggs, room temperature
  • 1 1/3 cup all-purpose flour
  • 1/2 tsp baking powder
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 13 Ingredients
  • 2 ears Fresh sweet corn, shucked and...
  • 1 1/2 cups heavy cream
  • 1 package wonton wrappers
  • Freshly cracked pepper
  • 6 ozs cream cheese, room temp
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 Large, ripe tomato (2 cups roughly...
  • 1/2 Cup Raw Cashews
  • 1 Tbs Tomato Paste
  • 1/4 Cup Water
  • 2 Tbs Olive Oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 4 red, green, orange or yellow peppers
  • 1 lb ground chicken or turkey breast
  • 1/2 onion, chopped
  • 3 garlic cloves, minced
  • 1 Tbsp olive oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 9 Ingredients
  • 1 lemon
  • 2 Tbsps butter
  • 1/2 small onion, minced (about 2 Tbsps)
  • 2 Tbsps all-purpose flour
  • 1 dash turmeric
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 1 (15 oz) can black beans, drained an...
  • 1 (15 oz) can cannellini beans, drain...
  • 1 large egg + 1 large egg white, ligh...
  • 1/2 cup panko bread crumbs
  • 3 Tbsps olive oil
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 1 (20-oz.) package refrigerated four-...
  • 1 (16-oz.) jar sun-dried tomato Alfre...
  • 2 Tbsps white wine
  • 2 medium-size fresh tomatoes, chopped**
  • 1/2 cup chopped fresh basil
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 7 Ingredients
  • 2 pkg. (6 oz. each) OSCAR MAYER Deli...
  • 1/4 cup KRAFT Mayo Fat Free Mayonnais...
  • 1/4 cup fat-free milk
  • 1/4 tsp. dried basil leaves
  • 2 cups hot cooked brown rice
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 11 Ingredients
  • Approx 300 gs (about 5 cups uncooked)...
  • 1-2 tsp extra virgin olive oil
  • 1 cup chopped sweet onion
  • 3 garlic cloves
  • 1 orange bell pepper, chopped
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 16 Ingredients
  • 3 Tbsps butter, divided
  • 1 (16-oz) package frozen whole kernel...
  • 1 medium onion, chopped
  • 1 medium-size green bell pepper, chopped
  • 1 medium-size red bell pepper, chopped
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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