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  • 12 Ingredients
  • 5 Tbsps butter
  • 1/4 cup flour
  • 3 cups milk, heated
  • 4 cloves garlic, 1 smashed, 3 finely...
  • Salt
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 2 pkg. (6 oz. each) OSCAR MAYER Deli...
  • 1/4 cup KRAFT Mayo Fat Free Mayonnais...
  • 1/4 cup fat-free milk
  • 1/4 tsp. dried basil leaves
  • 2 cups hot cooked brown rice
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 9 Ingredients
  • 4 grouper fillets (or other firm whit...
  • 1 tsp sea salt
  • 1 tsp freshly cracked black pepper
  • ¼ cup Land O’Lakes sea salt and olive...
  • 2 cloves garlic, grated
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 16 Ingredients
  • 1 (15 oz) can black beans, drained an...
  • 1 (15 oz) can cannellini beans, drain...
  • 1 large egg + 1 large egg white, ligh...
  • 1/2 cup panko bread crumbs
  • 3 Tbsps olive oil
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 1 lemon
  • 2 Tbsps butter
  • 1/2 small onion, minced (about 2 Tbsps)
  • 2 Tbsps all-purpose flour
  • 1 dash turmeric
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 2 large tomatoes
  • 1 medium-sized red onion , finely diced
  • 1 large yellow bell pepper
  • A handful of basil leaves, finely s...
  • 1 Tbsp olive oil
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 4 grouper fillets (or other firm whit...
  • 1 tsp sea salt
  • 1 tsp freshly cracked black pepper
  • 1/4 cup Land O Lakes® Butter with Oli...
  • 2 cloves garlic, grated
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 6 Ingredients
  • 2 slices smoked salmon (1 oz.)
  • 1 Tbsp. PHILADELPHIA Sundried Tomato...
  • 3 small spinach leaves
  • 2 thin red pepper strips
  • 2 thin cucumber strips
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 7 Ingredients
  • 2 Tbsp. PHILADELPHIA Sundried Tomato...
  • 1 ciabatta sandwich roll (3 inch), split
  • 1 Tbsp. KRAFT Tuscan House Italian Dr...
  • 1 lettuce leaf
  • 2 thin tomato slices
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 7 Ingredients
  • 3 cups rotini pasta, uncooked
  • 2 Tbsp. olive oil
  • 3 cloves garlic, minced
  • 1/2 cup (1/2 of 8-oz. tub) PHILADELPH...
  • 3 tomatoes, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 2 servings uncooked spaghetti (I used...
  • 1 large ripe tomato or two smaller to...
  • 1/2 cup raw cashews
  • 1/4 cup water
  • 1 tbsp tomato paste
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 11 Ingredients
  • Approx 300 gs (about 5 cups uncooked)...
  • 1-2 tsp extra virgin olive oil
  • 1 cup chopped sweet onion
  • 3 garlic cloves
  • 1 orange bell pepper, chopped
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 boneless, skinless chicken breast h...
  • 3 Tbsp(s) butter or margarine
  • 1/2 cup(s) chicken broth
  • 1/4 cup(s) dry bread crumbs
  • 1/2 cup(s) grated Parmesan cheese
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • 2 oz(s) Angel hair pasta
  • 2 Tbsp(s) Butter
  • 3 Tbsp(s) Sweet onion chopped
  • 1 clove(s) Garlic minced
  • 2/3 cup(s) Heavy cream
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 3 Ingredients
  • 1 cup spaghetti sauce
  • 2 Tbsps whipping cream or light sour...
  • 1 Tbsp chopped fresh or 1 tsp dried b...
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  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 4 Ingredients
  • 1 cup spaghetti sauce
  • 2 Tbsps light sour cream
  • 1 Tbsp chopped fresh basil
  • 1/8 tsp sugar
  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 1 (20-oz.) package refrigerated four-...
  • 1 (16-oz.) jar sun-dried tomato Alfre...
  • 2 Tbsps white wine
  • 2 medium-size fresh tomatoes, chopped**
  • 1/2 cup chopped fresh basil
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 16 Ingredients
  • 3 Tbsps butter, divided
  • 1 (16-oz) package frozen whole kernel...
  • 1 medium onion, chopped
  • 1 medium-size green bell pepper, chopped
  • 1 medium-size red bell pepper, chopped
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 2/3 cup soft breadcrumbs
  • 1/3 cup crumbled feta cheese
  • 1 Tbsp chopped fresh or 1 tsp dried b...
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 2 catfish fillets
  • Salt and pepper
  • 2 Tbsps butter
  • 1 Tbsp olive oil
  • 1 lemon, juiced
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 3.5
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 13.5 ozs coconut milk
  • 1/2 cup raw cashews
  • 1 tsp dijon mustard
  • 1 Tbsps Earth Balance margarine
  • 2 Tbsps crushed roasted garlic puree...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1 zucchini, washed
  • 1 tsp salt
  • 2 egg whites
  • salt
  • 2 Tbsps cornstarch
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 1/2 lbs dry bay scallops
  • 1 Tbs butter
  • 1 tsp olive oil
  • 1 spring onion chopped small
  • 1/2 C white wine
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 Large, ripe tomato (2 cups roughly...
  • 1/2 Cup Raw Cashews
  • 1 Tbs Tomato Paste
  • 1/4 Cup Water
  • 2 Tbs Olive Oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 shallots, minced
  • 2 cloves garlic, minced
  • 1 Tbsp butter
  • 1 Tbsp flour
  • 1/4 cup butter
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

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