• 10 Ingredients
  • 2 shallots, minced
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  • 2 cloves garlic, minced
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  • 1 tablespoon butter
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  • 1 tablespoon flour
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  • 1/4 cup butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 300 grams (10.6 ounces) dried sp...
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  • 40 grams (1.4 ounces) Parmigiano...
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  • 40 grams (1.4 ounces) basil
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  • 5 grams (0.18 ounces) garlic (1...
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  • ½ cup cream
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 Large, ripe tomato (2 cups rou...
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  • 1/2 Cup Raw Cashews
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  • 1 Tbs Tomato Paste
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  • 1/4 Cup Water
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  • 2 Tbs Olive Oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 3 tomatillos, halved and roasted...
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  • 3 med tomatoes
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  • half a bell pepper
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  • half a cucumber
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  • half an onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1/2 lbs dry bay scallops
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  • 1 Tbs butter
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  • 1 tsp olive oil
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  • 1 spring onion chopped small
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  • 1/2 C white wine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 13.5 ounces coconut milk
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  • 1/2 cup raw cashews
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  • 1 teaspoon dijon mustard
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  • 1 tablespoons Earth Balance marg...
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  • 2 tablespoons crushed roasted ga...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 11 Ingredients
  • 2 tsp butter
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  • 1 shallots, minced
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    +
  • 1 cloves garlic, smashed and cho...
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  • 2 cloves garlic set aside
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  • 2 lbs live mussels
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1 cup sour cream
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  • 1/2 cup loosely packed fresh basil
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  • 1 tablespoon honey
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  • 12 ounces boneless skinless chic...
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  • Salt and pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 11 Ingredients
  • 4 red, green, orange or yellow p...
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  • 1 pound ground chicken or turkey...
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  • 1/2 onion, chopped
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  • 3 garlic cloves, minced
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  • 1 tablespoon olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 12 Ingredients
  • 8 cups low-fat milk
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  • 1 tablespoon all-natural, low-so...
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  • 4 cloves garlic, pressed through...
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  • 2 teaspoons salt
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  • 1 teaspoon Italian seasoning
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1 small onion, finely chopped
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  • 2 garlic cloves, finely chopped
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  • 2 tablespoons unsalted butter
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  • 1/3 cup dry white wine
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  • 2 lb mussels (preferably cultiva...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Summer Basil-Cream sauce
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  • 12 lasagna noodles, cooked accor...
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  • 4 cups, packed, baby spinach leaves
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  • 2½ cups ricotta cheese
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  • 1½ cup shredded mozzarella cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup (1 stick) unsalted butte...
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  • 1 cup sugar
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  • 2 large eggs, room temperature
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  • 1 1/3 cup all-purpose flour
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  • 1/2 tsp baking powder
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 tablespoons butter
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  • 1/4 cup flour
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    +
  • 3 cups milk, heated
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  • 4 cloves garlic, 1 smashed, 3 fi...
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  • Salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 servings uncooked spaghetti (I...
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  • 1 large ripe tomato or two small...
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  • 1/2 cup raw cashews
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  • 1/4 cup water
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    +
  • 1 tbsp tomato paste
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 medium red bell peppers
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  • 1 large lemon
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    +
  • 1 cup sour cream
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    +
  • 1/3 cup chopped fresh basil leav...
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  • 1 boneless turkey breast half
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 3/4 teaspoons unflavored gelat...
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  • 1/4 cup water
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    +
  • 2 cups passion-fruit nectar (pre...
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  • 1/2 cup loosely packed fresh bas...
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    +
  • 1/2 cup sugar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Approx 300 grams (about 5 cups u...
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  • 1-2 tsp extra virgin olive oil
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  • 1 cup chopped sweet onion
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  • 3 garlic cloves
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  • 1 orange bell pepper, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 zucchini, washed
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    +
  • 1 teaspoon salt
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    +
  • 2 egg whites
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    +
  • salt
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    +
  • 2 tablespoons cornstarch
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 grouper fillets (or other firm...
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  • 1 teaspoon sea salt
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    +
  • 1 teaspoon freshly cracked black...
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  • ¼ cup Land O’Lakes sea salt and...
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  • 2 cloves garlic, grated
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 (20-oz.) package refrigerated...
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  • 1 (16-oz.) jar sun-dried tomato...
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    +
  • 2 tablespoons white wine
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    +
  • 2 medium-size fresh tomatoes, ch...
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    +
  • 1/2 cup chopped fresh basil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 lb asparagus, ends and tips cu...
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    +
  • 2 1/2 cup water
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    +
  • 2 medium onion, chopped fine
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    +
  • 1 1/2 tbsp unsalted butter
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    +
  • 2 cup chicken broth
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 (15 oz) can black beans, drain...
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  • 1 (15 oz) can cannellini beans,...
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  • 1 large egg + 1 large egg white,...
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    +
  • 1/2 cup panko bread crumbs
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    +
  • 3 tablespoons olive oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 10 ounces penne, or other short...
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  • 1 cup cream
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    +
  • 2 cups basil leaves
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    +
  • 1 teaspoon kosher salt
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    +
  • 1 clove garlic, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 chicken breasts
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    +
  • flour (about 1/2 cup)
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    +
  • 2 eggs, beaten
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    +
  • 3/4 cup Italian bread crumbs
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    +
  • 3/4 cup panko bread crumbs
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all