LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 cup long-grain white rice
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  • 1 tablespoon cornstarch
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  • 1 can (14.5 ounces) reduced-sodi...
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  • 2 tablespoons vegetable oil
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  • 12 ounces (about 3 1/2 cups) gre...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon vegetable oil
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  • 3/4 cup sliced shallots (about 5...
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  • 1 3/4 teaspoons Thai green curry...
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  • 1 14-ounce can unsweetened cocon...
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  • 2 teaspoons fish sauce (such as...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 18 Ingredients
  • 1 1/2 cups basmati rice
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  • 2 1/4 cups water
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  • 1 teaspoon canola oil
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  • Salt
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  • 1/2 cup shredded unsweetened coc...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 2.0 tbsp sunflower oil
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  • handful frozen peas
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  • 400.0g can coconut milk
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  • 500.0g boneless, skinless chicke...
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  • 100.0g mushrooms , sliced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 6.0 skinless free-range chicken...
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  • 7.0 tbsp groundnut or vegetable oil
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  • sea salt
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  • 8.0 shallots, sliced
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  • 2.0 garlic cloves, sliced
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 chicken breasts , skin remove...
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  • Salt to taste
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  • 4 red Thai chiles , stems and s...
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  • 1/3 cup fresh basil leaves, pr...
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  • 2 to 3 teaspoons Thai fish sauc...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons firmly packed brow...
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  • 1 tablespoon cornstarch
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  • 1 can (14 oz.) reduced-fat cocon...
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  • 3/4 cup chicken broth
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  • 3 tablespoons soy sauce
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 12 Ingredients
  • 2 teaspoons olive oil
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  • 1 cup chopped onion
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  • 2 teaspoons minced fresh ginger
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  • 1 pound skinless boneless chicke...
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  • 1 cup canned unsweetened coconut...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1 stalk fresh lemongrass
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  • One 3 1/2- to 4-pound chicken, c...
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  • Salt and freshly ground pepper
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  • 1 tablespoon vegetable oil
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  • 4 cups unsweetened coconut milk...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 20 Ingredients
  • 1 whole pineapple (cut into cubes)
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  • 1 bunch fresh cilantro (includin...
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  • 2 cans coconut milk (preferably...
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  • 4 whole shallots (sliced)
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  • 10 fresh Kaffir lime leaves
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 1 tablespoon(s) chopped fresh ci...
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  • 1/4 teaspoon(s) coconut extract...
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  • 1/2 cup(s) evaporated skim milk
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  • 1 cup(s) fat-free, low sodium ch...
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  • 3 - 4 green onions
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon(s) chopped fresh ci...
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  • 1/4 teaspoon(s) coconut extract...
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  • 1/2 cup(s) evaporated skim milk
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  • 1 cup(s) fat-free, low sodium ch...
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  • 3 - 4 green onions
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1 can (4 oz) thai green curry paste
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  • 1 can (14 oz) coconut milk
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  • 1 tsp fish sauce
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  • 1 tsp sugar
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  • 2 cut chicken breasts
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon lime juice (can sub...
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  • 2 1/2 tablespoons plain flour or...
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  • 1 onion , finely chopped
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  • 1 tablespoon green curry paste
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  • 1/3 cup basil leaves , finely sh...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 cup fresh sweet basil leaves
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  • 3 lbs frying boneless skinless c...
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  • 1/2 cup green peas
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  • 3 tablespoons green curry paste...
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  • 2 tablespoons fish sauce
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1 (8 ounce) can sliced bamboo sh...
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  • 3 tablespoons fish sauce
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  • 1/4 cup chopped fresh basil
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  • 1 (8 ounce) can sliced water che...
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  • 2/3 cup chicken broth
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 12 ounces chicken , diced
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  • 1/3 cup bamboo shoot
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  • 1-2 tablespoon green curry paste
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  • 2 tablespoons brown sugar
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  • 3 tablespoons fish sauce
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 boneless skinless chicken brea...
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  • 1 cup chopped fresh basil
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  • 1/2 cup cubed cooked potato
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  • 3 tablespoons fish sauce
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  • 1 cup cut zucchini
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1 zucchini , diced
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  • 1 green chilies , diced seeds re...
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  • 1 (400 ml) can coconut milk
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  • 1/4 cup fresh basil , chopped
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  • 1 tablespoon sugar
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1 teaspoon sugar (jaggery)
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  • 150 g aubergines (use the small...
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  • basil leaves , for garnish
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  • 400 g chicken , cut into bite si...
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  • 2 tablespoons fish sauce (I used...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons brown sugar
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  • 1/3 cup chicken broth
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  • 2 tablespoons fish sauce
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  • 1 cup frozen peas (never used ca...
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  • 2 chicken breasts , cooked and c...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all