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14 basic stock sauce no sugar recipes

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14 basic stock sauce no sugar recipes

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Basic Chicken Broth And Gravy

Cookstr
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Site rating: no rating
Cook time: 58 mins

8 Ingredients
1 carrot , chopped
1 bay leaf
5 cups water
½ large onion , chopped
6 parsley sprigs
2 qts chicken bones (2 skinless car...
3 whole peppercorns
2 celery stalks, chopped
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: High
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Basic Vegan ‘cheeze’ Sauce

Oh She Glows
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9 Ingredients
3/4 cup raw cashews
1/2 cup vegetable broth
2-3 garlic cloves, to taste
2 tbsp fresh lemon juice
1/2 cup nutritional yeast
2 tsp Dijon mustard
1/4 tsp onion powder (optional)
1.5 tsp kosher salt , or to taste
Freshly Ground black pepper & your de...
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Basic Tomato- Herb Sauce

Prevention
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Cook time: 1 hr 30 mins

11 Ingredients
4 medium tomatoes, cored
1 Tbsp olive oil
4 cloves garlic, minced
1/4 cup tomato paste + 2 Tbsps tomato...
1 cup reduced-sodium tomato puree
1 cup water or reduced-sodium vegetab...
1 Tbsp chopped fresh basil
1 tsp chopped fresh oregano
1 tsp chopped fresh thyme
2 Tbsps reduced-sodium soy sauce
1/8 tsp ground black pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: High
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Basic Tomato- Herb Sauce

Men's Health
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Cook time: 1 hr 15 mins

11 Ingredients
4 medium tomatoes, cored
1 Tbsp olive oil
4 cloves garlic, minced
1/4 cup tomato paste + 2 Tbsps tomato...
1 cup reduced-sodium tomato puree
1 cup water or reduced-sodium vegetab...
1 Tbsp chopped fresh basil
1 tsp chopped fresh oregano
1 tsp chopped fresh thyme
2 Tbsps reduced-sodium soy sauce
1/8 tsp ground black pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: High
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Eggplant Sushi Rolls

New Asian Cuisine
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11 Ingredients
Scant 1 tsp salt
2 1/2 cups water
2 large Japanese eggplants, each abou...
Scant 1 tsp aromatic sesame oil
2 to 3 Tbsps soy sauce
1 to 2 Tbsps stock, preferably basic...
1 Tbsp white sesame seeds, freshly dr...
1 1/2 cups Classic Sushi Rice
1/4 cup shreds oboro kombu or several...
1 tsp wasabi paste
Soy sauce for dipping (optional)
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Low
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Basic Beef Stew {using Pantry Staples}

An Edible Mosaic
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Cook time: 2 hrs 21 mins

19 Ingredients
2 Tbsps olive oil
1 1/2 to 2 lb stewing beef, trimmed o...
5 large cloves garlic, minced
1 Tbsp minced fresh rosemary leaves (...
3 Tbsps all-purpose flour
About 7-8 cups water, divided
1 Tbsp Worcestershire sauce
2 soft beef-flavored bouillon cubes
2 bay leaves
1 tsp salt
1/4 tsp black pepper
1 lb (about 3 medium) onion, chopped
1 lb (about 6-8 medium) carrot, slice...
4 large stalks celery, diced
1 medium potato, cubed (I leave the p...
1/2 cup all-purpose flour whisked wit...
1 (4 oz) can sliced mushrooms, rinsed...
1 cup frozen peas, thawed
Mashed potatoes or Colcannon (optiona...
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Low
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Squid And Chickpeas In Tomato Broth

Mario Batali / Food N...
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Cook time: 20 mins

19 Ingredients
2 cups cooked chickpeas
Salt, to taste
20 slices sweet soppressata
3 Tbsps chopped fresh thyme leaves, o...
1/2 cup raisins
3 cups clam juice
1 cup basic tomato sauce, recipe follows
2 cups fresh spinach
1 Spanish onion, chopped in 1/4 inch...
8 plum tomatoes, roasted in a 400 deg...
4 garlic cloves, peeled and thinly sl...
1/4 cup sliced fresh scallions
1/2 medium carrot, finely shredded
2 (28-oz) cans peeled whole tomatoes,...
3/4 lb calamari (squid)
1/4 cup extra virgin olive oil
36 mussels, scrubbed and debearded
1 bunch mint leaves, torn
Salt and pepper, to taste
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Basic Ramen Broth # 2

Food.com
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Cook time: 22 mins

8 Ingredients
1 large shiitake mushroom , dried
1/4 tsp garlic powder
1/4 tsp ground ginger
1/2 tsp onion powder
1 Tbsp soy sauce
1 tsp black bean paste, Korean (optio...
fresh ground black pepper , to taste
miso , type and amount, if any are (o...
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Meunière Sauce

Cookstr
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Cook time: 31 mins

1 Ingredients
1 cup basic Seafood stock

Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: Med
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Shabu Shabu With Dipping Sauces

Food Network
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15 Ingredients
2 lbs prime quality beef, cut into pa...
12 shiitake mushrooms, wiped, trimmed...
6 green onions, sliced diagonally int...
1/4 lb spinach, washed and stems trimmed
1 block of tofu, about 10ozs, cut int...
1/2 lb canned bamboo shoots, whole, w...
2 qts basic dashi, recipe follows, or...
3 qts cold water
3 ozs giant kelp, (kombu)
3 ozs dried bonito flakes
2 cups basic dashi
2 Tbsps dark soy sauce
2 Tbsps mirin
White vinegar to taste
Combine the dashi, soy sauce, and mir...
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Nutrition by Foodily 87% match
Calories per gram: 0.5
Total fat: High
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Basic Ramen Broth # 1

Food.com
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Site rating: 4 stars
Cook time: 14 mins

7 Ingredients
1/4 tsp garlic powder
1 tsp bouillon , I use Maggi seasoning
1 Tbsp soy sauce
1 tsp black bean paste, Korean (optio...
fresh ground black pepper , to taste
miso , type and amount, if any are (o...
1/2 tsp onion powder
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Low
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Basic Polenta

Food.com
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Site rating: 5 stars
Cook time: 46 mins

6 Ingredients
1 scallion, chopped
3 cups vegetable broth
1 cup water
1 tsp kosher salt
tomato sauce , for serving
1 cup cornmeal
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: Low
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Basic Formula For Gravy

Food.com
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Site rating: 5 stars
Cook time: 18 mins

4 Ingredients
2 Tbsps fat
2 Tbsps flour
2 cups broth (or liquid)
salt and pepper

Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Low
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Peanut Soup With Rice And Scallions

Cookstr
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Site rating: no rating
Cook time: 1 hr 4 mins

14 Ingredients
2 tsps chopped ginger
2 cups crushed tomatoes in sauce
1 box or ½ carton tofu , preferably...
¼ tsp cayenne pepper or red pepper f...
2 large bell peppers , 1 red and 1 g...
5 cups water, or chicken stock, or Ba...
3 large garlic cloves, finely chopped
2 cups cooked rice
2 Tbsps roasted peanut or vegetable oil
1 cup sliced scallions , including t...
¾ cup peanut butter
2 sweet potatoes , peeled and cut in...
2 large onions , diced
Salt and freshly ground black pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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