LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 scallion, chopped
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  • 3 cups vegetable broth
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  • 1 cup water
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  • 1 teaspoon kosher salt
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  • tomato sauce , for serving
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 7 Ingredients
  • 1/4 teaspoon garlic powder
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  • 1 teaspoon bouillon , I use Magg...
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  • 1 tablespoon soy sauce
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  • 1 teaspoon black bean paste, Kor...
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  • fresh ground black pepper , to t...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 large shiitake mushroom , dried
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  • 1/4 teaspoon garlic powder
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  • 1/4 teaspoon ground ginger
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  • 1/2 teaspoon onion powder
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  • 1 tablespoon soy sauce
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 7 Ingredients
  • 1 tablespoon rice wine or dry sh...
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  • 4 teaspoons stock or water (I us...
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  • 1 tablespoon light soy sauce
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  • 1 teaspoon dark brown sugar
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  • 2 tablespoons water
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 4 Ingredients
  • 2 tablespoons fat
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  • 2 tablespoons flour
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  • 2 cups broth (or liquid)
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  • salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 13 Ingredients
  • 2 green peppers
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  • hot sauce (optional)
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  • 1 package Lipton Onion Soup Mix
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  • 1 package bouillon cube (optional)
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  • 1 head cabbage (or 1/2 head)
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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