• 10 Ingredients
  • 50 g basics unsalted butter
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  • 325 g chicken thigh fillets, sliced
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  • 1 onion, peeled & sliced
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  • 300 g basics rice
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  • 70 g basics British cooked ham
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 9 Ingredients
  • 1 quart low-sodium vegetable broth
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  • 2 tablespoons olive oil
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  • 1/2 medium yellow onion, finely...
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  • 3 medium garlic cloves, minced
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  • Kosher salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 11 Ingredients
  • 1 onion, diced
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  • 300 g carrots, batons
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  • 1 x 150g courgettes
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  • ½ x 750g pack pork mince
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  • 1/3 x 50g pack red chillies, fin...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 10 Ingredients
  • 1 medium yellow onion , minced
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  • 3 green or red bell peppers -se...
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  • 1 cup Fish stock (see basics),...
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  • 4 to 5 semi-hot yellow finger p...
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  • ¼ pound unsalted butter
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 4 tsp butter
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  • 2/3 C chopped walnuts
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  • 1/2 sm sweet onion, finely chopped
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  • 2 tsp canola oil
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  • 1/2 tsp salt
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 3 slices bacon , cooked crisp,...
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  • 2 ounces country ham or prosciu...
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  • 1/3 cup grated Parmesan cheese...
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  • ½ cup grated small zucchini
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  • 2 tablespoons butter , melted
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 13 Ingredients
  • 4 tsp butter
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  • 2/3 C chopped walnuts
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  • 1/2 sm sweet onion, finely chopped
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  • 2 tsp canola oil
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  • 1/2 tsp salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon olive oil
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  • 3 large shallots, finely chopped
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  • 1 1/2 cups Italian short-grai...
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  • 1/2 cup dry white wine or ver...
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  • basic Vegetable stock
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 19 Ingredients
  • 1 tsp whole aniseed
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  • splash white wine vinegar
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  • 1 hardboiled free range egg for...
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  • 2 tbsp of madras curry powder
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  • 150 g mushrooms finely diced
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  • Nutrition 89% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 5 Ingredients
  • 1 cup of Arborio rice
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  • ½ tsp. of olive oil
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  • 3 to 4 cups of veggie stock
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  • 1/8 tsp. of salt
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  • Option: ½ cup of white wine in p...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 4 cups vegetable stock (I use 1...
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  • 1 large vanilla bean (you can su...
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  • 2 Tbsp butter
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  • 3/4 cup finely chopped sweet Vid...
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  • 1 1/2 cups Arborio rice (risotto)
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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HF
High fiber
  • 10 Ingredients
  • 2 Tbsp. extra virgin olive oil
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  • 2 large yellow onions, chopped
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  • 1 tsp. salt, divided
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  • 2 Tbsp. plus 3 cups water, divided
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  • 1/4 cup Arborio rice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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HF
High fiber
  • 9 Ingredients
  • 2 tablespoon(s) olive oil
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  • 2 whole(s) yellow onion, large c...
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  • 1 teaspoon(s) salt
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  • 1/4 cup(s) arborio rice
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  • 1 pound(s) swiss chard green
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 teaspoon minced fresh ginger
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  • 4-5 cups water
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  • 1 tablespoon miso
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  • 3 scallions , chopped for garnish
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  • 5 inches piece kelp or kombu
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 7 Ingredients
  • 1 clove garlic, minced
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  • 1 cup uncooked Arborio rice
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  • 1 1/2 cups vegetable broth
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  • 3 tablespoons butter
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  • 3/4 cup white wine
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 8 Ingredients
  • 2 cups unsalted chicken broth, p...
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  • Scant 1 cup uncooked instant bro...
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  • 2-ounce block Parmigiano-Reggian...
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  • 3 scallions
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  • 2 large eggs
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 5 Ingredients
  • 4 large carrots
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  • 1 1/4 cups raw unsalted cashews
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  • 2 cups no-salt-added vegetable b...
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  • 3 to 4 tablespoons light miso (a...
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  • Roasted white or black sesame se...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 1/4 teaspoon garlic powder
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  • 1 teaspoon bouillon , I use Magg...
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  • 1 tablespoon soy sauce
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  • 1 teaspoon black bean paste, Kor...
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  • fresh ground black pepper , to t...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 large shiitake mushroom , dried
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  • 1/4 teaspoon garlic powder
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  • 1/4 teaspoon ground ginger
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  • 1/2 teaspoon onion powder
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  • 1 tablespoon soy sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 31 Ingredients
  • Cilantro
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  • Sake
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  • * basic EAST MEETS WEST PANTRY (...
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  • rices: sushi, jasmin, long grain...
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  • Nori
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  • Show all (31)
  • Nutrition 94% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all