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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 5 Ingredients
  • 1 cup of Arborio rice
  • ½ tsp. of olive oil
  • 3 to 4 cups of veggie stock
  • 1/8 tsp. of salt
  • Option: ½ cup of white wine in place...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 25 Ingredients
  • ½ tsp kosher salt
  • 1 large Spanish onion , chopped
  • 1½ tsps onion powder
  • 1½ tsps mustard powder
  • 1 lb medium shrimp , peeled and deve...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • Scant 1 tsp salt
  • 2 1/2 cups water
  • 2 large Japanese eggplants, each abou...
  • Scant 1 tsp aromatic sesame oil
  • 2 to 3 Tbsps soy sauce
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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DF
Dairy free
HF
High fiber
  • 19 Ingredients
  • 3 tbsp olive oil
  • 1/2 red onion, chopped
  • 1/2 green bell pepper, chopped
  • 12 oz mushrooms, sliced
  • 2 cloves garlic, minced
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 2 Tbsp. extra virgin olive oil
  • 2 large yellow onions, chopped
  • 1 tsp. salt, divided
  • 2 Tbsp. plus 3 cups water, divided
  • 1/4 cup Arborio rice
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 5 Ingredients
  • 2 cups low-sodium vegetable broth
  • 1/2 cup cubed firm tofu
  • 1/4 cup chopped winter greens (such a...
  • 1/4 cup chopped green onions
  • 1 Tbs. red miso paste, or to taste
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 49 Ingredients
  • 2/3 cup soy sauce
  • 1/2 cup beef broth
  • 1/3 cup rice wine
  • 3 1/2 Tbsps sugar
  • 1/4 tsp white pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
HF
High fiber
  • 19 Ingredients
  • 3 tbsp olive oil
  • 1/2 red onion, chopped
  • 1/2 green bell pepper, chopped
  • 12 oz mushrooms, sliced
  • 2 cloves garlic, minced
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 1 tsp minced fresh ginger
  • 4-5 cups water
  • 1 Tbsp miso
  • 3 scallions , chopped for garnish
  • 5 inches piece kelp or kombu
  • Show all (6)
  • Nutrition by Foodily 83% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 14 Ingredients
  • 2 tsps chopped ginger
  • 2 cups crushed tomatoes in sauce
  • 1 box or ½ carton tofu , preferably...
  • ¼ tsp cayenne pepper or red pepper f...
  • 2 large bell peppers , 1 red and 1 g...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1 large shiitake mushroom , dried
  • 1/4 tsp garlic powder
  • 1/4 tsp ground ginger
  • 1/2 tsp onion powder
  • 1 Tbsp soy sauce
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 2 Tbsp(s) olive oil
  • 2 whole(s) yellow onion, large chopped
  • 1 tsp(s) salt
  • 1/4 cup(s) arborio rice
  • 1 lb(s) swiss chard green
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 31 Ingredients
  • Cilantro
  • Sake
  • * basic EAST MEETS WEST PANTRY (long...
  • rices: sushi, jasmin, long grain, ris...
  • Nori
  • Show all (31)
  • Nutrition by Foodily 94% match
  • Calories per gram: 2.3
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • 1/4 tsp garlic powder
  • 1 tsp bouillon , I use Maggi seasoning
  • 1 Tbsp soy sauce
  • 1 tsp black bean paste, Korean (optio...
  • fresh ground black pepper , to taste
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 6 Ingredients
  • 4 cups basic chicken stock [for a veg...
  • 6 Tbsps (90 g) Carolina or other long...
  • 8 egg yolks
  • 1/4 cup (65 ml) fresh lemon juice
  • coarse salt, to taste
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 1 (10 oz) package green peas , thawed...
  • 1-2 Tbsp olive oil
  • 1/4 cup long grain white rice , uncoo...
  • 1 lb turkey breast , cooked and diced...
  • salt and pepper (optional)
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 5 Ingredients
  • 4 large carrots
  • 1 1/4 cups raw unsalted cashews
  • 2 cups no-salt-added vegetable broth,...
  • 3 to 4 Tbsps light miso (available at...
  • Roasted white or black sesame seeds,...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 2 Ingredients
  • 4 cups (1 qt/1 L) number-2 dashi (how...
  • 2 Tbsps (2 oz/60 g) miso paste
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  •  
  • Nutrition by Foodily 50% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 7 Ingredients
  • 1 Tbsp rice wine or dry sherry
  • 4 tsps stock or water (I used the mea...
  • 1 Tbsp light soy sauce
  • 1 tsp dark brown sugar
  • 2 Tbsps water
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 2 tsp (10 ml) cumin seeds, coarsely...
  • 2 cups (500 ml) long grain rice
  • 1 roasted red bell pepper , finely c...
  • 1 can (14 to 19 oz/398 to 540 mL) bla...
  • 1 green bell pepper , finely chopped
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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