• 4 Ingredients
  • basic Dashi Soup stock
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  • 2 1/2 quarts water
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  • 1 3-inch square of kombu
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  • 3/4 cup shaved bonito
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  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 12 ounces Chicken stock (or water)
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  • 1 2'' x 2'' piece konbu (dried J...
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  • 1 cup bonito flakes
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  • 1/2 tablespoon kosher salt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 3 Ingredients
  • About 2 quarts cold water
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  • Vegetable trimmings from the re...
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  • Bones and any excess meat (exclu...
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • Vegetable trimmings from the re...
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  • 1 rib celery
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  • 1 large clove garlic , unpeeled...
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  • About 2 quarts cold water
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  • or
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  • Nutrition 83% match
  • Calories per gram: 0.0
  • Total fat: Low
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  • 1 Ingredients
  • 5 pounds chicken backs and nec...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 3 Ingredients
  • Bouquet garni containing 1 smal...
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  • 4 cups basic brown beef broth (s...
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  • 2 pounds ripe tomatoes , peeled
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 17 Ingredients
  • 1 medium avocado, seeded and mashed
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  • 1 plum tomato, seeded and chopped
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  • 2 tablespoons chopped fresh cila...
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  • 1 teaspoon lime juice
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  • 1/2 teaspoon McCormick Gourmet™...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat:
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  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 1 medium onion, finely chopped
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  • 2 teaspoons minced garlic
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  • 1 teaspoon McCormick Gourmet™ Cu...
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  • 1/2 teaspoon McCormick Gourmet™...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat:
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  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 1 green bell pepper, coarsely ch...
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  • 1 red bell pepper, coarsely chopped
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  • 1/2 cup chopped onion
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  • 1 clove garlic, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat:
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LF
Low fat
LC
Low carb
  • 1 Ingredients
  • 1 cup   basic Seafood stock
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 cups low-sodium vegetable broth
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  • 1/2 cup cubed firm tofu
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  • 1/4 cup chopped winter greens (s...
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  • 1/4 cup chopped green onions
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  • 1 Tbs. red miso paste, or to taste
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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HF
High fiber
  • 10 Ingredients
  • 2 Tbsp. extra virgin olive oil
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  • 2 large yellow onions, chopped
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  • 1 tsp. salt, divided
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  • 2 Tbsp. plus 3 cups water, divided
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  • 1/4 cup Arborio rice
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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HF
High fiber
  • 9 Ingredients
  • 2 tablespoon(s) olive oil
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  • 2 whole(s) yellow onion, large c...
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  • 1 teaspoon(s) salt
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  • 1/4 cup(s) arborio rice
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  • 1 pound(s) swiss chard green
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 teaspoon minced fresh ginger
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  • 4-5 cups water
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  • 1 tablespoon miso
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  • 3 scallions , chopped for garnish
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  • 5 inches piece kelp or kombu
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all