• 11 Ingredients
  • Non-stick cooking spray
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  • 4 teaspoons (9 g) flax meal
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  • 1 1/2 tablespoons (23 ml) warm w...
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  • 2 tablespoons (42 g) agave nectar
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  • 1/2 teaspoon pure vanilla extract
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup quick-cook oats, uncooked
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  • 1/3 cup dried tart cherries
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  • 1/2 cup all-natural peanut butter
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  • 3 tbsp honey
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  • 1 tsp vanilla
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1/2 cup whole wheat flour
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  • 2/3 cup oats
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  • 1 cup Grape Nuts cereal
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  • 3/4 cup raisins (I used golden)
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  • 1 cup shredded coconut (I could...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup rolled oats
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  • 1 cup brown rice crisp cereal
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  • 1/4-1/2 cup protein powder*
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  • 1/2 tsp ground cinnamon
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  • pinch of salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup raw sunflower seeds
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  • 1/4 cup raw pumpkin seeds/pepitas
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  • 1/4 cup organic raisins (or do h...
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  • 1/2 cup Raw Walnuts
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  • 1 Tbsp organic coconut oil (refi...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1/4 cup toasted wheat germ, (op...
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  • 2 cups rolled or instant oats
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  • 1/2 cup creamy or crunchy natura...
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  • 2 cups raisins, or other chopped...
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  • 1 teaspoon vanilla extract
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1/2 cup (60 g) salted dry-roaste...
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  • 1/2 cup (60 g) roasted sunflower...
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  • 1/2 cup (80 g) raisins or other...
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  • 2 cups (160 g) uncooked oatmeal,...
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  • 2 cups (50 g) toasted rice cerea...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup mashed ripe banana
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  • 1/3 cup packed brown sugar
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  • 1/4 cup honey
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  • 1 tablespoon vegetable oil
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  • 1/2 teaspoon vanilla extract
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 1/2 cups pitted dates
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  • 1/3 cup raw unsweetened cocoa po...
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  • 1/3 cup whole chia seeds, such a...
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  • 1/2 tsp. vanilla extract, optional
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  • 1/4 tsp. almond extract, optional
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 4 egg whites, or 2 whole eggs
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  • 1/4 cup sugar
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  • 4 teaspoon olive oil
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  • 1 teaspoon ground cinnamon
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  • 3/4 teaspoon vanilla extract
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 bar(s) 100% cocoa chocolate ba...
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  • 1 cup(s) chopped coconut flakes
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  • 2 cup(s) coconut oil
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  • 1 jar(s) creamy almond butter
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  • 1 cup(s) honey or agave nectar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 bar(s) 100% cocoa chocolate ba...
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  • 1 cup(s) chopped coconut flakes
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  • 2 cup(s) coconut oil
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  • 1 jar(s) creamy almond butter
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  • 1 cup(s) honey or agave nectar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Cooking spray
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  • 3 cups favorite granola
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  • 1 cup wheat germ
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  • 1 1/2 cups almond butter
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  • 1 teaspoon vanilla extract
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 2/3 cup (150 mL) butter, softened
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  • 1 cup (250 mL) packed brown_sugar
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  • 1 egg
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  • 1 tsp (5 mL) vanilla
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  • 1-1/2 cups (375 mL) rolled_oats...
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  • Show all (13)
  • Nutrition 85% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 1/2 cups puffed wheat cereal
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  • 1 1/2 cups old-fashioned rolled...
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  • 1/2 cup slivered almonds, lightl...
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  • 1/2 cup sunflower seeds
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  • 1/2 cup chopped walnuts
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 2 C cereal, coarsely chopped
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  • 3/4 C roasted unsalted nuts, coa...
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  • 3/4 C dried fruit, coarsely chopped
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  • 2 tbsp whole wheat flour
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  • 1/2 C second nut or fruit or an...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup brown sugar, packed
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  • 1 cup honey
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  • 2 cups whole wheat flour
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    +
  • 1 teaspoon cinnamon
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  • 1/2 cup flax seeds
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1/2 teaspoon baking powder
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  • 1 cup flour
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  • 1 cup chopped walnuts
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  • 1 teaspoon cinnamon
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    +
  • 2 cups old fashioned oats
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup sesame seeds
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  • 1 cup corn syrup
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  • 1 cup white sugar
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    +
  • 1/2 teaspoon almond extract
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    +
  • 1/2 cup raisins
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • Little Cooking Tips
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  • Site ratings: N/A
  •  
  • 10 Ingredients
  • - 65gr (1 cup) all bran (minimum...
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  • - 50gr (1/2 cup) rolled oats
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  • - 110gr (1 cup) walnuts kernels
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  • - 35gr (1/4 cup) sunflower seeds...
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  • - 70gr (1/2 cup) raisins (Black...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/2 cup dried apricot
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  • 1/2 cup milk (2% is preferable)
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  • 1 pinch salt (mineral salt from...
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    +
  • 1/3 cup unsalted butter , room t...
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    +
  • 1/4 cup golden molasses
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 cup quick oats uncooked
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    +
  • 1/3 cup dried tart cherries
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    +
  • 1/2 cup peanut butter
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    +
  • 3 tbsps honey
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    +
  • 1 tsp vanilla
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 cups Banana Nut Cheerios® cereal
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    +
  • 1 cup sweetened dried cranberries
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    +
  • 1/3 cup slivered almonds, toasted
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    +
  • 1/3 cup roasted unsalted sunflow...
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    +
  • 1/2 cup light corn syrup
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 2 cups toasted rice cereal
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    +
  • 1/2 cup natural-style peanut butter
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    +
  • 1/2 cup peanuts , dry roasted an...
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    +
  • 1/2 cup sunflower seed , roasted...
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    +
  • 1/2 cup honey
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1/2 cup dry roasted salted peanut
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    +
  • 1 teaspoon vanilla
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    +
  • 2 cups toasted rice cereal (Rice...
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    +
  • 1/2 cup light corn syrup
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    +
  • 1/4 cup toasted wheat germ (opti...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all

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