• 9 Ingredients
  • 1 cup rolled oats
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  • 1 cup brown rice crisp cereal
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  • 1/4-1/2 cup protein powder*
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  • 1/2 tsp ground cinnamon
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  • pinch of salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup pure maple syrup
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  • 2/3 cup chunky natural peanut bu...
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  • 2 2/3 cups rolled oats
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  • 1 cup whole wheat flour
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  • 1/4 cup soy protein powder or w...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Non-stick cooking spray
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  • 1 cup quick cooking rolled oats
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  • ½ cup raw unsalted sunflower seeds
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  • ½ cup toasted wheat germ
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  • ¼ cup whole-wheat pastry flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 3-1/2 cups quick-cooking rolled...
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  • 1/2 cup corn syrup
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  • 1/2 cup liquid honey
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  • 1/3 cup butter , melted
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  • packed Splenda® Brand Brown Suga...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 2/3 cup (150 mL) butter, softened
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  • 1 cup (250 mL) packed brown_sugar
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  • 1 egg
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  • 1 tsp (5 mL) vanilla
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  • 1-1/2 cups (375 mL) rolled_oats...
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  • Show all (13)
  • Nutrition 85% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 1/2 cups puffed wheat cereal
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  • 1 1/2 cups old-fashioned rolled...
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  • 1/2 cup slivered almonds, lightl...
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  • 1/2 cup sunflower seeds
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  • 1/2 cup chopped walnuts
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup brown sugar, packed
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  • 1 cup honey
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  • 2 cups whole wheat flour
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  • 1 teaspoon cinnamon
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  • 1/2 cup flax seeds
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • Little Cooking Tips
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  • Site ratings: N/A
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  • 10 Ingredients
  • - 65gr (1 cup) all bran (minimum...
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  • - 50gr (1/2 cup) rolled oats
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  • - 110gr (1 cup) walnuts kernels
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  • - 35gr (1/4 cup) sunflower seeds...
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  • - 70gr (1/2 cup) raisins (Black...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 cup sesame seeds
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  • 1 cup corn syrup
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  • 1 cup white sugar
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  • 1/2 teaspoon almond extract
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  • 1/2 cup raisins
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 1 teaspoon ground cinnamon
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  • 1/4 cup raw sunflower seeds
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  • 1/2 pound almonds
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  • 1 cup unsweetened, dried blueber...
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  • 2/3 cup maple syrup
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup instant dry milk powder...
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  • 1/2 cup wheat germ
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  • 1 1/2 cups rolled oats
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  • 1/2 cup oat bran
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  • 1/2 cup honey
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 8 cups rolled oats
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  • 12 ounces pancake mix
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  • 16 ounces honey
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  • 1 cup dried blueberries
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  • 2 cups dried apples
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 2 cups toasted rice cereal
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  • 1/2 cup natural-style peanut butter
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  • 1/2 cup peanuts , dry roasted an...
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  • 1/2 cup sunflower seed , roasted...
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  • 1/2 cup honey
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 1/4 cup liquid honey
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  • 1/2 teaspoon vanilla
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  • 2 cups rolled oats or quick-cook...
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  • 1/2 cup raisins
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  • 1/4 cup sunflower seed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 1/2 cup oat bran
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  • 1/2 cup wheat germ
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  • 1/2 cup vanilla protein powder
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  • 1 cup raisins , chopped or dried...
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  • 1 cup chocolate chips
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup chopped roasted peanuts
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  • 1 teaspoon vanilla extract
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  • 1/2 cup chopped dried figs
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  • 1/2 cup natural creamy peanut bu...
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  • 1/2 cup chopped dried apricots
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 3 cups rolled oats
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  • 1 1/2 teaspoons instant coffee g...
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  • 1/3 cup brown rice syrup
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  • 1/4 cup cold coffee
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  • 1/4 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1 1/2 cups dried apricots
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  • 1 cup brown rice syrup
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    +
  • 1 1/2 cups rolled oats
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  • 1/4 cup sesame seed
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    +
  • 1 cup protein powder
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup whole wheat flour
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    +
  • 1/2 cup chopped nuts (of your ch...
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  • 1/2 cup honey
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    +
  • 1/2 cup chocolate chips or dried...
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  • 1/2 cup shredded coconut
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 8 cups rolled oats
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    +
  • 4 cups natural-style peanut butter
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  • 2 cups unsalted sunflower seeds
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  • 1 1/3 cups non-fat powdered milk
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    +
  • 2 tablespoons margarine , melted
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 cups mashed ripe bananas
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  • 1/2 teaspoon salt
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    +
  • 1/2 cup chopped walnuts or pecans
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    +
  • 1 cup chocolate chips
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    +
  • 3/4 cup butter
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 1/2 cups dried fruit
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    +
  • 1/2 cup raw unsalted sunflower s...
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    +
  • 1/2 cup wheat germ
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    +
  • 1/4 cup whole wheat flour
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    +
  • 1/3 cup maple syrup
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup dry roasted salted peanut
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    +
  • 1 teaspoon vanilla
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    +
  • 1/2 cup light corn syrup
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    +
  • 2 cups rolled oats
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    +
  • 1/2 cup raisins (or your choice...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1/2 cup dried apricot
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    +
  • 1/2 cup toasted wheat germ
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    +
  • 2 large eggs
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    +
  • 1/2 cup shelled unsalted raw sun...
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    +
  • 1/4 cup whole wheat pastry flour...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup coconut (optional)
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    +
  • 2 eggs
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    +
  • 1 cup vegetable oil
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    +
  • 2 cups rolled oats
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all

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