LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup kamut flakes
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  • 1 cup pecans
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  • 1/2 cup salted roasted cashews
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  • 1/2 cup agave nectar
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  • 1/4 cup smooth peanut butter
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 210 g (10 tablespoons) agave nectar
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  • 50 g (1/4 cup, not packed) light...
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  • 14 g (1 tablespoon) solid coconu...
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  • 335 g (4 cups, make the last one...
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  • 1/2 teaspoon Himalayan pink sea...
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
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  • 11 Ingredients
  • 1 flax egg: (1 tbsp ground flax...
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  • 1/4 cup + 2 tablespoons virgin c...
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  • 3/4 cup coconut sugar
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  • 1 teaspoon vanilla extract
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  • 1/2 teaspoon baking soda
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
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  • 11 Ingredients
  • 1 1/3 cup buckwheat flour
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  • 1/2 tsp baking soda
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  • 1/2 tsp cinnamon
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  • 1/4 cup pumpkin puree (canned pu...
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  • 3/4 cup stevia or raw sugar
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 9 Ingredients
  • 1 (12-oz) package organic dark-c...
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  • 3 Tbsp unrefined coconut oil, pl...
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  • 1 (15-oz) can organic black bean...
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  • 3 flax eggs (or organic, pasture...
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  • ½ cup real maple syrup
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup Brown Rice Flour
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  • 1 cup shredded unsweetened coconut
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  • 2 cup guten free rolled oats
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  • 1/4 cup brown rice protein powder
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  • 1/4 cup ground flax seeds
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup almond milk (or other)
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  • 1/2 cup Sucanat or brown sugar
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  • 1 tbsp ground flax seed
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  • 1/4 cup coconut oil (or other li...
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  • 1 tsp vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 15 Ingredients
  • 1 cup large flake oatmeal
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  • 1/2 cup + 1/3 cup whole wheat flour
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  • 1/3 cup cocoa powder, sifted
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  • 1/2 cup brown sugar, lightly packed
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  • 1/4 tsp baking powder
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 3 cups fresh cherries, pitted an...
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  • 4 small apricots, sliced thin
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  • 1 lemon, juiced
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  • 1/2 cup agave syrup
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  • 1/3 cup water
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 13 Ingredients
  • 1.5 tbsp ground flax + 3 tbsp wa...
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  • 3/4 cup + 2 tbsp brown rice flour
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  • 1 cup whole almonds, ground into...
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  • 2 tbsp arrowroot powder (or corn...
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  • 1/2 cup cocoa powder
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 17 Ingredients
  • 1 1/2 cups rolled oats
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  • 2 cups flour (I used 1 1/2 cups...
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  • 1 cup organic sugar (I used Flor...
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  • 1 tsp baking powder
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  • 1 tsp vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 15 Ingredients
  • 1 1/4 cups packed pitted Medjool...
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  • 1 1/4 cups unsweetened shredded...
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  • 2 1/2 tablespoons ground flax seed
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  • 2 1/2 tablespoons unsweetened co...
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  • 1 tablespoon coconut oil
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • Variety of greek yogurts and may...
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  • Gluten-free Granola, homemade or...
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  • Fresh Berries – raspberries, blu...
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  • Fresh fruit – kiwi, mango, peach...
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  • Dried Fruit
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup vegan butter (or regular...
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  • 1/4 cup sugar
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  • 5 tbsp unsweetened cocoa powder,...
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  • 1 flax egg (1 tbsp ground flax +...
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  • 1 and ¼ cup vegan graham cracker...
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 16 Ingredients
  • 1/4 cup sugar
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  • 5 tbsp unsweetened cocoa powder,...
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  • 1/2 cup vegan butter (or regular...
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  • 1 flax egg (1 tbsp ground flax +...
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  • 1 and ¼ cup peanut butter graham...
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  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
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  • 13 Ingredients
  • 100 g /3/4 Cup + 1 tbs Buckwheat...
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  • 50 g /1/2 Cup Almond Meal
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  • 35 g /5 tbs Cocoa Powder
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  • 1 tsp Fine Sea Salt
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  • 1/2 tsp Baking Powder
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  • Nutrition 92% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 16 Ingredients
  • Brownie:
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  • 1 1/2 cup almond meal (I usually...
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  • 1/2 cup cocoa powder
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  • 1/2 teaspoon baking soda
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  • pinch of salt
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  • Nutrition 94% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 16 Ingredients
  • 100 g /3/4 Cup + 1 tbs Buckwheat...
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  • 50 g /1/2 Cup Almond Meal
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  • 35 g coconut flour
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  • 1 tsp Fine Sea Salt
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  • 1/2 tsp Baking Powder
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  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 125 g /1 Cup Fine Ground Oats
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  • 100 g /1 Cup Rolled Oats
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  • 40 g /1/2 Cup Ground Almonds
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  • 2 tsp Baking Powder
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  • 1/4 tsp Salt
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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HF
High fiber
  • 15 Ingredients
  • 1/2 teaspoon vanilla extract
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  • 1/2 teaspoon baking soda
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  • 1/2 cup whole wheat flour
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  • 1/2 teaspoon ground cinnamon
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  • 2 cups rolled oats
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 15 Ingredients
  • 1/8 teaspoon baking soda
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  • 1 teaspoon anise (optional)
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  • 1 cup water
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  • 3 teaspoons cinnamon
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  • 1/2 teaspoon allspice
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1/2 c cooked quinoa
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  • 1/2 c cooked mashed black beans
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  • 1/2 c chopped walnuts
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  • 1/2 c sunflower seeds
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  • 1 scoop unsweetened nature's plu...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 8 Ingredients
  • 1 cup graham cracker crumbs
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  • 1/2 cup raisins or dates
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  • 1/4 cup unsweetened coconut
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  • 1/4 cup sunflower seed
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  • 1/2 cup ground flax seeds
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 9 Ingredients
  • 1 cup unsalted dry roasted peanuts
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  • 14 ounces condensed milk
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  • 1/2 cup pumpkin seeds
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  • 1/2 cup sunflower seed
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  • 1/2 cup flax seed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: Med
  • Show all