• 13 Ingredients
  • 2 tbs vegetable oil
    -
    +
  • 1 brown onion, diced
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    +
  • 3 garlic cloves, minced
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    +
  • 2 chillies, diced (optional)
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    +
  • 2 tsp fennel seeds
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 cup hulled barley
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    +
  • 1 cup water
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    +
  • 2 tablespoons vegetable oil
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    +
  • 2 boneless, skinless chicken bre...
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    +
  • Coarse salt and freshly ground b...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 1/4 lb chuck roast
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    +
  • 5 cup cold water
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    +
  • chopped parsley to garnish
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    +
  • 2 x Fresh thyme sprigs
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    +
  • 1 x yellow onion
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Nonstick vegetable oil spray
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    +
  • 2 large leeks (white and pale gr...
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    +
  • 1 fennel bulb, finely chopped (a...
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    +
  • 1 teaspoon dried thyme
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    +
  • 2 cups pearl barley
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup pearl barley
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    +
  • 2 1/2 cups vegetable stock or water
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1 large egg
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    +
  • 1 1/2 sticks unsalted butter
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 pig's head
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    +
  • confit oil
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    +
  • plain flour for dusting
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    +
  • 1 egg, beaten
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    +
  • 1 handful of Panko breadcrumbs
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    +
  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 pound (1.36 k) boneless beef c...
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    +
  • salt
    -
    +
  • fresh ground black pepper
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    +
  • vegetable oil
    -
    +
  • 2 medium onions, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 pound (1.36 k) boneless beef c...
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    +
  • salt
    -
    +
  • fresh ground black pepper
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    +
  • vegetable oil
    -
    +
  • 2 medium onions, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 cup long-grain white rice (I s...
    -
    +
  • 2 tablespoons vegetable oil, suc...
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    +
  • 1 medium onion, minced
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    +
  • 2 garlic cloves, finely chopped
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    +
  • Coarse salt and ground pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 quart pure pomegranate juice
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    +
  • 1 cup fresh mint leaves
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    +
  • 4 large heads of garlic, 2 separ...
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    +
  • 1/4 cup grenadine
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    +
  • 6 meaty lamb shanks (1 pound eac...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoons vegetable oil
    -
    +
  • 2 1/2 pounds meaty lamb neck bones
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    +
  • 10 cups water
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    +
  • 1/2 small cabbage, chopped
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    +
  • 2 carrots, peeled, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 large portobello mushroom caps
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    +
  • 1/2 cup uncooked quick-cooking b...
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    +
  • 2 Tbs. vegetable oil
    -
    +
  • 1 onion, diced
    -
    +
  • 1 Tbs. minced garlic, or to taste
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup uncooked quick-cooking barley
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    +
  • 2 to 3 Tbs. vegetable oil
    -
    +
  • 1 13.75-oz. can roasted red peppers
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    +
  • 9 oz. vegetarian “meatballs”
    -
    +
  • 8 oz. sliced mushrooms
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tsp curry powder
    -
    +
  • 1/2 tsp turmeric
    -
    +
  • 1 C barley
    -
    +
  • 1 lb frozen peeled and deveined...
    -
    +
  • 1 1/2 C seeded and diced tomatoes
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3 cups water
    -
    +
  • 1 teaspoon curry powder
    -
    +
  • 1/2 teaspoon turmeric
    -
    +
  • 1 cup barley
    -
    +
  • 1/4 cup freshly squeezed lime ju...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 (1-pound) veal or beef shank
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • 1 tablespoon all-purpose flour
    -
    +
  • 2 teaspoons vegetable oil, divided
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 1/2 pounds boneless inside rou...
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 2 medium onions, chopped
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 2 cups baby carrots
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tbsp vegetable oil
    -
    +
  • 2 large onions , chopped
    -
    +
  • 8 cloves garlic , minced
    -
    +
  • 12 cups sliced mushrooms , (2 lb...
    -
    +
  • 2 tbsp minced gingerroot
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 to 5 tablespoons vegetable oil
    -
    +
  • 1 medium (1/4 pound) onion, fine...
    -
    +
  • 2 carrots, peeled and cut into 1...
    -
    +
  • 2 stalks celery, cut into 1/2-in...
    -
    +
  • 1/2 pound white or button mushro...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tsp vegetable oil
    -
    +
  • 2 lb arctic char fillets
    -
    +
  • 1 Pinch salt
    -
    +
  • 1 Pinch pepper
    -
    +
  • 3 cups vegetable stock
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup barley
    -
    +
  • 1 teaspoon curry powder
    -
    +
  • 1/2 teaspoon turmeric
    -
    +
  • juice of 4 limes
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 cups water
    -
    +
  • 1 teaspoon curry powder
    -
    +
  • 1/2 teaspoon turmeric
    -
    +
  • 1 cup barley
    -
    +
  • 1/4 cup freshly squeezed lime ju...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 teaspoons vegetable oil
    -
    +
  • 1 large onion, chopped (1 cup)
    -
    +
  • 1 medium stalk celery, chopped (...
    -
    +
  • 1/2 cup uncooked quick-cooking b...
    -
    +
  • 5 cups tomato juice
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 onion , chopped
    -
    +
  • 1/2 cup pearl barley
    -
    +
  • 1 (400 g) can tomatoes
    -
    +
  • salt and pepper
    -
    +
  • 1 cup split peas
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 1 large onion, chopped (1 cup)
    -
    +
  • 1 can (14 1/2 ounces) ready-to-s...
    -
    +
  • 1 can (14 1/2 ounces) diced toma...
    -
    +
  • 1/3 cup uncooked barley
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all