LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 teaspoons vegetable oil
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  • 1 large onion, chopped (1 cup)
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  • 1 medium stalk celery, chopped (...
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  • 1/2 cup uncooked quick-cooking b...
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  • 5 cups tomato juice
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 13 Ingredients
  • 1/3 cup uncooked medium barley
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  • 1 garlic clove , chopped
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  • 3 chicken breast halves
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  • 1 teaspoon ground cumin
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  • sour cream (optional)
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 1/4 cup chopped onion
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  • 2 1/4 cups tomato juice
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  • 1/2 lb lean ground beef
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 28 ounces tomato juice or crushe...
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  • 1/4 teaspoon Tabasco sauce (2 sh...
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  • 3 (14 1/2 ounce) cans beef broth
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  • 1 onion , finely chopped
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  • 2-3 teaspoons sweet paprika
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • Spices, bay leaf 1 tsp, crumbled
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  • Cayenne pepper ½ tsp
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  • Fresh basil 2 tbsp, chopped
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  • Raw sprouted kidney beans ½ cup
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  • Raw sprouted navy beans ½ cup
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 10 Ingredients
  • 3 lbs ground beef or ground turkey
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  • 1 cup chopped celery
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  • 1 (4 ounce) can mushrooms
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  • 1 cup barley
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  • 2 tablespoons chili powder
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1/4 teaspoon pepper
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  • 1/2 teaspoon salt
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  • 1 small onion, chopped
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  • 2 1/4 cups tomato juice
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  • 1/2 pound ground beef
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 1/2 lb ground beef
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  • 1/2 cup chopped onion
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  • 1-1 1/2 teaspoon chili powder
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  • 1/4 teaspoon pepper
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  • 1/4 cup uncooked barley
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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