• 8 Ingredients
  • I pound boneless chicken breasts...
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  • 5 cups chicken broth (I like the...
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  • 1 onion, chopped
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  • 1/2 cup pearl barley
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  • 1 tablespoons poultry seasoning
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 28 Ingredients
  • 1 bunch beets (about 4 medium be...
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  • 6 cups water
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  • 1 onion, peeled and halved
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  • 2 cloves garlic, peeled and crac...
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  • 1 bay leaf
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 8 Ingredients
  • 8.0 chicken drumsticks
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  • 1.0 tbsp olive oil
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  • 2.0 onions, peeled and sliced
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  • 1.0 clove of garlic, peeled and...
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  • 250.0 g ready-prepared vegetable...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 12 Ingredients
  • 1 tablespoon LAND O LAKES® Butter
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  • 2 pounds chicken thighs
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  • 2 cups sliced mushrooms
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  • 1 cup medium pearled barley
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  • 2 medium (1 cup) carrots, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 1 pound beef stew meat, trimmed...
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  • 1 can (14 1/2 ounces) diced toma...
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  • 1 cup sliced carrots
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  • 1 cup frozen cut green beans
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  • 1/2 cup chopped onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat:
  • Show all
  • 16 Ingredients
  • 2 tablespoons cooking oil
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  • Freshly ground black pepper
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  • 1/2 teaspoon crushed fennel seeds
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  • 2 carrots, finely chopped
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  • 2 cups dry white wine
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 15 Ingredients
  • 1 package(s) mild Italian sausag...
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  • 2 tablespoon(s) extra-virgin oli...
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  • 2 medium onions, coarsely chopped
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  • 4 medium carrots, cut into 1” ch...
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  • 4 small parsnips, cut into 1” ch...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 19 Ingredients
  • 4 cups vegetable broth
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  • 3/4 cup pearl barley
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  • 1/4 teaspoon extra-virgin olive oil
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  • 1/4 cup chopped onion
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  • 1/2 teaspoon minced garlic
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 2 garlic cloves, chopped
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  • 1 turnip, peeled and cut into la...
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  • 1 parsnip or two small ones, pee...
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  • 2 onions cut into chunks
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  • 2 leeks, peeled and cut into lar...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 1 tbsp canola oil
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  • 1 C onion, chopped
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  • 1 C carrot, chopped
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  • 8 oz ground turkey breast
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  • 1 1/2 tsp poultry seasoning
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1 leftover turkey, with meaty st...
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  • 3 medium carrots, diced
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  • 2 large stalks celery, diced
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  • 1 large leek, trimmed and diced
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  • 1 medium onion, peeled and quart...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 pork chops or medallions
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  • 2 Tbsp. diced onion
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  • 1/2 cup diced celery
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  • 1-2 Tbsp. margarine/butter
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  • 1 cup long grain white rice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 ham bone
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  • 2 dried hot chili peppers
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  • 1 tablespoon cajun seasoning
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  • 1 cup bell pepper , chopped
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  • 3 (15 ounce) cans red kidney bea...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tbsp canola oil
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  • 1 C onion, chopped
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  • 1 C carrot, chopped
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  • 8 oz ground turkey breast
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  • 1 1/2 tsp poultry seasoning
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 acorn squash (or butternut)
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  • 3 teaspoons curry powder
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  • 1/2 teaspoon garam masala (optio...
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  • 1/4 cup water
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  • 1 (14 1/2 ounce) can chicken broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 whole fryer
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  • 2 carrots
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  • 2 celery ribs
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  • 1 largish turnip
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  • 1 large onion (include the yello...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pkg. frozen Italian meatballs
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  • 2 cans cream of mushroom soup, u...
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  • 1 1/3 cups milk
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  • 1 1/3 cups water
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  • 1 tsp. Italian seasoning
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup diced potato
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  • 1 cup diced celery
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  • 1 lb extra lean ground beef, bro...
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  • 3 (14 ounce) cans tomatoes seaso...
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  • 3 cups sliced carrots
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 teaspoon italian seasoning
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  • 3/4 cup barley
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  • salt (to taste)
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  • 1/2 cup shredded carrot
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  • 3/4 cup lentils
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 bunch broccoli
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  • 1/3 cup dry sherry
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  • 1 tablespoon peanut oil or canol...
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  • 1/2 teaspoon crushed red pepper...
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  • 2 tablespoons seasoned rice vine...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 1/2 cups diced carrots
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  • 1 tablespoon chopped fresh parsley
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  • 2 tablespoons milk
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  • 4 garlic cloves , minced
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  • GARNISH
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 medium onion chopped
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  • 2-3 carrots chopped
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  • 2-3 celery stalks chopped
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  • 1 medium baking potato cubed
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  • 16 ounce(s) sauerkraut
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 200 g pearl barley
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  • 1/4 red onion finely diced
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  • 1 garlic clove finely chopped
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  • 1 tbsp sun dried tomato purée
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  • 1 pint vegetable stock
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 teaspoons olive oil
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  • 1 cup thinly sliced mushrooms (4...
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  • 1 medium onion, chopped (1/2 cup)
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  • 1 1/2 cups reduced-sodium chicke...
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  • 1 teaspoon garlic pepper seasoni...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/3 cup butter
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  • 1-2 cup chopped cooked chicken
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  • thyme (optional)
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  • Other seasoning suggestions (opt...
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  • 1 (10 3/4 ounce) can condensed c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all