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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1 cup pearl barley
  • olive oil
  • 600 g /20 oz new potatoes, scrubbed
  • 2 garlic cloves, diced
  • 1 red chilli, diced (optional)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 1 lb beef stew meat, trimmed and cut...
  • 1 can (14 1/2 ozs) diced tomatoes, ,...
  • 1 cup sliced carrots
  • 1 cup frozen cut green beans
  • 1/2 cup chopped onion
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 12 Ingredients
  • 1 Tbsp LAND O LAKES® Butter
  • 2 lbs chicken thighs
  • 2 cups sliced mushrooms
  • 1 cup medium pearled barley
  • 2 medium (1 cup) carrots, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 1/4 cup pecans, toasted, or any other...
  • 1 lb mushrooms of your choice, washed...
  • 1/4 cup sesame paste
  • 1 cup cooked barley
  • 1 cup cooked rolled oats
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 7 Ingredients
  • 1 onion, finely chopped1/2 leek, fine...
  • 1 celery stick, finely chopped
  • Seasoning
  • 2 handfulls pearl barley
  • 1 carrot, peeled and finely chopped
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 cup medium pearl barley
  • 1 medium onion, chopped
  • 1 cup chopped celery
  • 1 cup dry lentils, rinsed
  • 2 (14.5 oz) cans stewed tomatoes
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 28 Ingredients
  • 1 bunch beets (about 4 medium beets),...
  • 6 cups water
  • 1 onion, peeled and halved
  • 2 cloves garlic, peeled and cracked b...
  • 1 bay leaf
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 1 (48 fl oz) can chicken broth
  • 1/2 tsp Italian seasoning
  • 1 large carrot, sliced
  • 1/4 cup uncooked pearl barley
  • 1 lb Italian sausage
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 16 Ingredients
  • 2 Tbsps cooking oil
  • Freshly ground black pepper
  • 1/2 tsp crushed fennel seeds
  • 2 carrots, finely chopped
  • 2 cups dry white wine
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 tsp italian seasoning
  • 3/4 cup barley
  • salt (to taste)
  • 1/2 cup shredded carrot
  • 3/4 cup lentils
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 4 pork chops or medallions
  • 2 Tbsp. diced onion
  • 1/2 cup diced celery
  • 1-2 Tbsp. margarine/butter
  • 1 cup long grain white rice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 1 tbsp canola oil
  • 1 C onion, chopped
  • 1 C carrot, chopped
  • 8 oz ground turkey breast
  • 1 1/2 tsp poultry seasoning
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 tsps vegetable oil
  • 1 large onion, chopped (1 cup)
  • 1 medium stalk celery, chopped (1/2 cup)
  • 1/2 cup uncooked quick-cooking barley
  • 5 cups tomato juice
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • 2 Tbsps unsalted butter
  • 2 medium onions, finely diced
  • 1 carrot, very finely chopped
  • 1 celery rib, thinly sliced
  • 3/4 lb (4 1/2 cups) thinly sliced mus...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
HF
High fiber
  • 15 Ingredients
  • 1 package(s) mild Italian sausage lin...
  • 2 Tbsp(s) extra-virgin olive oil
  • 2 medium onions, coarsely chopped
  • 4 medium carrots, cut into 1” chunks
  • 4 small parsnips, cut into 1” chunks
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 19 Ingredients
  • 4 cups vegetable broth
  • 3/4 cup pearl barley
  • 1/4 tsp extra-virgin olive oil
  • 1/4 cup chopped onion
  • 1/2 tsp minced garlic
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 14 Ingredients
  • 2 (14-oz/400 g) tins plum tomatoes
  • 1 handful fresh rosemary and fresh th...
  • 14 ozs (400 gs) fresh or dried pappar...
  • 4 cloves garlic, peeled and finely ch...
  • 3 1/2 ozs (100 gs) butter
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 1 tsp dried oregano leaves
  • 8 ozs medium shrimp , cooked, peeled...
  • 1 lb Italian sausage (mild or 1 lb ho...
  • 1 roasted red pepper, finely chopped...
  • 2 garlic cloves , minced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 2 Tbsps vegetable oil
  • 1/4 cup milk
  • 1 cup wheat and barley nugget cereal...
  • 2 1/2 cups water
  • 1/2 tsp poultry seasoning
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 10 Ingredients
  • 1 tbsp canola oil
  • 1 C onion, chopped
  • 1 C carrot, chopped
  • 8 oz ground turkey breast
  • 1 1/2 tsp poultry seasoning
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 12 Ingredients
  • 1 ham bone
  • 2 dried hot chili peppers
  • 1 Tbsp cajun seasoning
  • 1 cup bell pepper , chopped
  • 3 (15 oz) cans red kidney beans , und...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 20 Ingredients
  • 2 garlic cloves, chopped
  • 1 turnip, peeled and cut into large c...
  • 1 parsnip or two small ones, peeled a...
  • 2 onions cut into chunks
  • 2 leeks, peeled and cut into large ch...
  • Show all (20)
  • Nutrition by Foodily 90% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 1 pkg. frozen Italian meatballs
  • 2 cans cream of mushroom soup, undiluted
  • 1 1/3 cups milk
  • 1 1/3 cups water
  • 1 tsp. Italian seasoning
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1 cup diced potato
  • 1 cup diced celery
  • 1 lb extra lean ground beef, browned
  • 3 (14 oz) cans tomatoes seasoned with...
  • 3 cups sliced carrots
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 15 Ingredients
  • 4 1/2 cups water
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1/4 tsp poultry seasoning
  • 1/4 tsp dried oregano
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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