• 11 Ingredients
  • 1 small red onion, sliced
    -
    +
  • pat of butter
    -
    +
  • 3 handfuls barley
    -
    +
  • 1 glass white wine
    -
    +
  • 1 1/4 cups vegetable stock
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 1/2 lb eggplant, cut into 1/2-...
    -
    +
  • 3/4 lb zucchini, cut into 1/2-in...
    -
    +
  • 10 tablespoons extra-virgin oliv...
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1 teaspoon black pepper
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup dry pearl barley
    -
    +
  • 4 medium beets, tops removed
    -
    +
  • 1/2 large red onion (about 1 cup...
    -
    +
  • 1/2 block of feta (about 4 ounce...
    -
    +
  • 4-5 scallions, sliced into fine...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 handful each fresh rosemary an...
    -
    +
  • 1 small red onion, peeled and fi...
    -
    +
  • 4 garlic cloves, peeled and fine...
    -
    +
  • 1 carrot, peeled and finely chopped
    -
    +
  • 1 celery stick, finely chopped
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 5 cups cooked pearl barley (from...
    -
    +
  • 1 cup red pepper, diced (about 1...
    -
    +
  • 1 1/2 cups fresh, cooked corn ke...
    -
    +
  • 1 cup zucchini, diced
    -
    +
  • 1/2 cup red onion, diced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup dry pearl barley
    -
    +
  • 4 medium beets, tops removed
    -
    +
  • 1 bunch white or rainbow chard,...
    -
    +
  • 3 Tablespoons lemon juice, divided
    -
    +
  • 1/2 large red onion (about 1 cup...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 strips bacon, chopped
    -
    +
  • 1 1/3 cups water
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 2/3 cup quick-cooking barley
    -
    +
  • 1 lb peeled cooked shrimp, tails...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup pearl barley, rinsed and...
    -
    +
  • 1 pound salmon fillet, skinned,...
    -
    +
  • 1 small red onion, halved and th...
    -
    +
  • 1 small cucumber, peeled, halved...
    -
    +
  • 1/2 cup dry white wine
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 small red onions (4 1/4 ounces...
    -
    +
  • 6 small zucchini, round or elong...
    -
    +
  • 6 small round tomatoes (4 1/4 ou...
    -
    +
  • Fine sea salt
    -
    +
  • Freshly ground black pepper
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup pearled barley, rinsed and...
    -
    +
  • Coarse salt
    -
    +
  • 1/3 cup fresh lemon juice
    -
    +
  • 2 teaspoons Dijon mustard
    -
    +
  • 1 teaspoon honey
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 3/4 cup dried chickpeas (4 1/2 o...
    -
    +
  • 1/2 teaspoon crumbled saffron th...
    -
    +
  • 2 medium tomatoes
    -
    +
  • 1/3 cup extra-virgin olive oil
    -
    +
  • 2 medium onions, coarsely chopped
    -
    +
  • Show all (25)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • ½ pound of Brussels Sprouts
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • 2 teaspoons honey
    -
    +
  • ¼ teaspoon crushed red pepper
    -
    +
  • ½ medium red onion
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 19 Ingredients
  • 1/2 cup pearl barley
    -
    +
  • 1/2 teaspoon salt, divided
    -
    +
  • 1/2 cup medium-ground bulgur wheat
    -
    +
  • 2 tablespoons toasted sesame seeds
    -
    +
  • 3 tablespoons canola oil
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 1/2 pound eggplant, cut into 1...
    -
    +
  • 3/4 pound zucchini, cut into 1/2...
    -
    +
  • 10 tablespoons extra-virgin oliv...
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1 teaspoon black pepper
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • Freshly ground black pepper
    -
    +
  • 1/4 cup chopped fresh flat-leaf...
    -
    +
  • 2/3 cup extra-virgin olive oil
    -
    +
  • 1 bay leaf
    -
    +
  • Kosher salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 heaped tablespoons pearl barley
    -
    +
  • 8 field mushrooms torn in half
    -
    +
  • 1 red onion peeled and roughly c...
    -
    +
  • extra virgin olive oil
    -
    +
  • 1 dessertspoon Marmite
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups (1/2-inch) cubed peeled b...
    -
    +
  • 3 tablespoons olive oil, divided
    -
    +
  • 3/4 teaspoon kosher salt, divided
    -
    +
  • 2 cups thinly sliced shiitake mu...
    -
    +
  • 1/3 cup finely chopped red onion
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 chicken breasts
    -
    +
  • 3/4 cup medium barley
    -
    +
  • 2 cups fresh or frozen-then-thaw...
    -
    +
  • 1 1/2 cups halved cherry tomatoes
    -
    +
  • 1/2 cup minced red onion
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 12 cups water
    -
    +
  • 1 1/4 cups pearl barley
    -
    +
  • 1/2 pound haricots verts, trimmed
    -
    +
  • 2 cups grape tomatoes, halved
    -
    +
  • 1 cup pitted Kalamata olives, ha...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups cherry tomatoes, halved
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 3 strips bacon, chopped
    -
    +
  • 1/3 cup lime juice
    -
    +
  • 2/3 cup quick-cooking barley
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • One 28-ounce piece braising meat...
    -
    +
  • Extra-virgin olive oil
    -
    +
  • 1 handful each fresh rosemary an...
    -
    +
  • 1 small red onion, peeled and fi...
    -
    +
  • 4 garlic cloves, peeled and fine...
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 1/4 pounds white mushrooms, tr...
    -
    +
  • 1 medium red onion, chopped
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1/2 teaspoon dried thyme
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 c chicken broth
    -
    +
  • 3/4 c medium pearled barley
    -
    +
  • 2 stalks of celery - chopped
    -
    +
  • 1 lg red onion - chopped
    -
    +
  • 1 T jarred minced garlic w/red p...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 30 Ingredients
  • Canola oil
    -
    +
  • 4 cloves garlic, pressed through...
    -
    +
  • ¾ cup uncooked pearl barley
    -
    +
  • 2 ½ cups water, plus 2 tablespoo...
    -
    +
  • Salt
    -
    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1 ½ cups pearl barley
    -
    +
  • 1-2 large cucumbers, diced
    -
    +
  • 1 bunch green onions, sliced
    -
    +
  • 1 pint cherry tomatoes, halved
    -
    +
  • 1/4 cup red onion, diced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free