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Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1 cup pearl barley
  • olive oil
  • 600 g /20 oz new potatoes, scrubbed
  • 2 garlic cloves, diced
  • 1 red chilli, diced (optional)
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 13 Ingredients
  • 2 tbs vegetable oil
  • 1 brown onion, diced
  • 3 garlic cloves, minced
  • 2 chillies, diced (optional)
  • 2 tsp fennel seeds
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 1/4 lb chuck roast
  • 5 cup cold water
  • chopped parsley to garnish
  • 2 x Fresh thyme sprigs
  • 1 x yellow onion
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  • Nutrition by Foodily 93% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • 1/2 cup barley, cooked as per package...
  • 1 medium potato, peeled and cubed
  • 1 big white onion, sliced into half m...
  • a pinch dried thyme
  • a pinch fennel seeds
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 14 Ingredients
  • 3 Tbsps extra virgin olive oil
  • 1 lb beef stew meat (or bison), cut i...
  • 1 small onion, diced
  • 2 large carrots, diced
  • 2 medium turnips, peeled and diced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 2 1/2 lbs lamb shoulder or shoulder b...
  • 6 slices bacon, thickly cut
  • 2 lbs potatoes (Yukon gold preferred)...
  • 2 large onions, quartered
  • 2 large carrots, peeled and cut into...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 1 1/lb. beef stew meat
  • 1/2 cup chopped onion
  • 1/2 cup uncooked medium barley
  • 3 1/2 cups beef broth
  • 1 cup water
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 7 Ingredients
  • 300 g maris piper potatoes
  • 125 g pearl barley
  • 1 litre lamb stock
  • 1 onion
  • 350 g turnip
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 50.0g pearl barley
  • 1 litre lamb or beef stock
  • 2 tsp Worcestershire sauce
  • 100.0g green beans (frozen are fine),...
  • ½ large onion , finely chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 16 Ingredients
  • 6 lbs beef short ribs (with bone; pre...
  • 8 cups cold water plus 4 cups hot water
  • 12 large dried Chinese black mushrooms
  • 1 lb boiling potatoes
  • 1 (3/4-lb) Korean radish or daikon, p...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
  • 12 Ingredients
  • 200.0g smoked streaky bacon , prefera...
  • 3 spring onions , finely sliced
  • 6 medium potatoes , cut into chunks
  • small bunch thyme
  • 850.0ml lamb stock
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 cup medium pearl barley
  • 1 medium onion, chopped
  • 1 cup chopped celery
  • 1 cup dry lentils, rinsed
  • 2 (14.5 oz) cans stewed tomatoes
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 2 Tbsps olive oil
  • 2 medium onions, chopped
  • 3 lbs boneless lamb shoulder, cut int...
  • 2 tsps fresh thyme
  • Coarse salt and freshly ground pepper
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 2 turnips , chopped
  • 2 potatoes with skins, chopped
  • Ground black pepper
  • 2 carrots , sliced
  • Heaped ½ cup barley or brown whole-...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 Tbsp olive oil
  • 4 skinny carrots, cut on the diagonal...
  • 1/2 lb small white turnips, peeled an...
  • 1/2 lb red potatoes, cut into 1/2-inc...
  • 1/3 cup quick-cooking barley
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 2 small onions, finely chopped
  • 1 large carrot, peeled and chopped
  • 2 cloves garlic, crushed
  • 1 1/2 inches lamb neck chops
  • 4 ozs black pudding, cut into 4 piece...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 16 Ingredients
  • 1 lb. beef stew meat
  • 2 Tbsp vegetable oil
  • 1 med onion
  • 3 cloves garlic
  • 1 cup or 1 lb. chopped carrots
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 20 Ingredients
  • Parsley sprigs, for garnish
  • 1 qtlow-sodium beef stock
  • 2 cloves
  • 1 stick unsalted butter
  • 4 cloves garlic, chopped
  • Show all (20)
  • Nutrition by Foodily 95% match
  • Calories per gram: 1.1
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 15 Ingredients
  • 2 Tbsp(s) olive oil
  • 1 lb(s) beef stew meat
  • 1 onion chopped
  • 2 clove(s) garlic minced
  • 2 carrots diced
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 20 Ingredients
  • 1 tbsp canola oil
  • 8 oz swiss chard, stems and leave sep...
  • 1 large onion minced
  • 1 x celery rib cut into 1/2 inch pieces
  • 1 x carrot peeled and halved lengthwi...
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 1/2 cup medium pearl barley
  • 3 Tbsps cornstarch
  • 1 medium onion, chopped
  • 1-1/2 tsps salt
  • 2 garlic cloves, minced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/2 tsp water
  • 1 tsp all-purpose flour
  • 1/2 cup dry lentils
  • 2 cups vegetable broth, divided
  • 1 large carrot, diced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 10 cups water
  • 1 1/2 to 2 lbs smoked boneless pork c...
  • 2/3 cup pearled barley
  • 2 to 3 carrots, peeled and sliced
  • 2 to 3 stalks celery, sliced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 17 Ingredients
  • 1/4 medium head cabbage, shredded
  • 2 carrots, chopped
  • 1/3 cup quick-cooking barley
  • 1 cup peeled and diced tomatoes with...
  • 1 (14.5 oz) can great Northern beans,...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 17 Ingredients
  • 1 cup dried split yellow peas
  • 1 pinch cayenne
  • 1 cup carrot , peeled and cut in 1 in...
  • 1/2 cup raw barley
  • 1/4 cup fresh parsley , chopped
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all

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