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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 2-1/2 lbs beef for stew, cut into 1-i...
  • 5 cups water
  • 1 package (.9 to 1.43 ozs) dry onion-...
  • 1 tsp dried thyme leaves
  • 1/2 tsp salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1 Tbsp olive oil, divided
  • 1 1/2 cups chopped leeks (about 2 sma...
  • 1 8-oz container sliced crimini (baby...
  • 2 garlic cloves, pressed
  • 2 1/4 tsps minced fresh rosemary
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 2-3 lb chuck or round beef roast, tri...
  • 1 large onion, diced
  • 8-10 ozs mushrooms (1 package)
  • 3 celery stalks, diced
  • 3 cloves garlic, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 Tbsps olive oil
  • 1 cup pearled barley
  • 2 leeks, white and light-green parts...
  • 1/2 cup dry white wine, or water
  • Coarse salt and freshly ground pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 1 lb beef stew meat, trimmed and cut...
  • 1 can (14 1/2 ozs) diced tomatoes, ,...
  • 1 cup sliced carrots
  • 1 cup frozen cut green beans
  • 1/2 cup chopped onion
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 1 cup uncooked quick-cooking barley
  • 3 (14-oz) cans fat-free, less-sodium...
  • 1 Tbsp olive oil
  • 1 3/4 cups chopped onion
  • 1 (10-oz) package frozen mixed vegeta...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • 1/2 cup barley, cooked as per package...
  • 1 medium potato, peeled and cubed
  • 1 big white onion, sliced into half m...
  • a pinch dried thyme
  • a pinch fennel seeds
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 12 Ingredients
  • 1 lb lean ground beef
  • 1/2 lb mushrooms, sliced
  • 1 medium onion, chopped
  • 1 large carrot, thinly sliced
  • 1 clove garlic, crushed
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 15 Ingredients
  • 1 finely chopped onion
  • 1 roughly chopped onion
  • 2 ducks
  • 1 Tbsp black pepper
  • 4 cloves garlic
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  • Nutrition by Foodily 93% match
  • Calories per gram: 3.3
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 1 cup(s) frozen baby peas
  • 1/4 cup(s) pearl barley
  • 1 can(s) Low sodiium beef broth (28 oz)
  • 4 cup(s) water
  • 1 package(s) frozen corn
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 4 cubes beef bouillon cube
  • 1 (3 lb) beef chuck roast
  • 1 bay leaf
  • 1 (28 oz) can chopped stewed tomatoes
  • 3 carrots, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 1 lb beef tips or stew meat, chopped...
  • 1 tbs flour
  • 4 whole carrots, peeled & chopped
  • 1 medium onion, diced
  • 1 package fresh button mushrooms, cho...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 2 cups boiling water
  • 1/2 oz dried porcini mushrooms
  • 2 Tbsps olive oil
  • 1 1/2 cups chopped onion
  • 1 (8-oz) package cremini mushrooms, s...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 Tbsp stick margarine
  • 1 (8-oz) package presliced mushrooms
  • 1 (3 1/2-oz) package shiitake mushroo...
  • 1 cup uncooked pearl barley
  • 1 (1-oz) envelope onion soup mix (suc...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup uncooked barley
  • 4 cups plus 2 tsps water
  • 1 medium parsnip, peeled and diced (a...
  • 1 can (10 3/4 ozs) Campbell's® Health...
  • 1 orange
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 8 Ingredients
  • 1 pork tenderloin
  • 1 tsp dried garlic, ground
  • 2 Tbsps rendered bacon fat, refrigera...
  • salt and pepper
  • 2 Tbsps grapeseed oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 16 Ingredients
  • 3 Tbsps olive oil
  • 1 1/2 lbs assorted fresh wild mushroo...
  • 3/4 lb onions, chopped
  • 2 celery stalks, chopped
  • 4 large garlic cloves, chopped
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 Tbsp stick margarine
  • 1 (8-oz) package presliced mushrooms
  • 1 (3 1/2-oz) package shiitake mushroo...
  • 1 cup uncooked pearl barley
  • 1 (1-oz) envelope onion soup mix (suc...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 2 onions
  • 1 tbsp butter
  • 3 lb lamb – a stewing cut, I use best...
  • 6 small carrots
  • 2 tbsp pearl barley (optional)
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 15 Ingredients
  • 1 package(s) mild Italian sausage lin...
  • 2 Tbsp(s) extra-virgin olive oil
  • 2 medium onions, coarsely chopped
  • 4 medium carrots, cut into 1” chunks
  • 4 small parsnips, cut into 1” chunks
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 6 skin-on, bone-in chicken breasts
  • 2 large onions, chopped
  • 5 celery ribs, chopped
  • 2 garlic cloves, minced
  • 1 tsp olive oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 2 Tbsps olive oil
  • 1 lb beef stew meat
  • 1 tsp salt, divided
  • 1/4 tsp black pepper
  • 3 cups coarsely chopped onion
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 20 Ingredients
  • 2 lbs stew meat
  • 1 bay leaf
  • 3 carrots, chopped
  • 3 stalks celery, chopped
  • 1 onion, chopped
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • 1 Tbsp olive oil
  • 1 1/2 cups sliced carrot (about 3 med...
  • 2 cups chopped onion
  • 1 1/2 cups sliced celery
  • 1 (8-oz) package presliced mushrooms
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 medium carrots, thinly sliced
  • 1 garlic clove, minced
  • 1 medium onion, chopped
  • 2 qts water
  • 1 Tbsp margarine
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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