• 21 Ingredients
  • 1 tablespoon oil
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  • 1 medium onion, diced
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  • 2 cloves garlic, minced
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  • 1 green pepper, trimmed and diced
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  • 1 zucchini, diced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 27 Ingredients
  • 1 large shoulder of lamb bone in...
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  • 2 onions, roughly chopped
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  • 2 carrots, roughly chopped
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  • 2 sticks of celery, roughly chopped
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  • Half a bulb of garlic, chopped
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 1 cup pearl barley
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  • 2 1/2 cups vegetable stock or water
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  • 2 tablespoons vegetable oil
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  • 1 large egg
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  • 1 1/2 sticks unsalted butter
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons honey
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  • 2 tablespoons red-wine vinegar
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  • 2 garlic cloves, finely chopped
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 6 pounds beef short ribs (with b...
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  • 8 cups cold water plus 4 cups ho...
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  • 12 large dried Chinese black mus...
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  • 1 pound boiling potatoes
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  • 1 (3/4-pound) Korean radish or d...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1/2 lb. dried lima beans
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  • 1/2 lb. dried kidney
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  • beans
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  • 1 2-lb. piece trimmed beef brisket
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  • Kosher salt and freshly ground b...
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  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 6 Ingredients
  • 3 whole scallions , ends trimme...
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  • 1½ pounds turkey bones or turke...
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  • 1/3 cup rice wine
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  • 3 slices fresh ginger , about t...
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  • 12 cups water
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 16 Ingredients
  • CHOPS:
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  • 1/2 C apple cider or apple juice
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  • 2 tbsp apple cider vinegar
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  • 2 tbsp maple syrup
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  • 4 bone-in center-cut loin pork c...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 2 onions
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  • 1 tbsp butter
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  • 3 lb lamb – a stewing cut, I use...
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  • 6 small carrots
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  • 2 tbsp pearl barley (optional)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons cooking oil
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  • Freshly ground black pepper
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    +
  • 1/2 teaspoon crushed fennel seeds
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  • 2 carrots, finely chopped
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  • 2 cups dry white wine
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • CHOPS:
    -
    +
  • 1/2 C apple cider or apple juice
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    +
  • 2 tbsp apple cider vinegar
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    +
  • 2 tbsp maple syrup
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    +
  • 4 bone-in center-cut loin pork c...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoons vegetable oil
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  • 2 1/2 pounds meaty lamb neck bones
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  • 10 cups water
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  • 1/2 small cabbage, chopped
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  • 2 carrots, peeled, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/2 cup medium pearl barley
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  • 3 tablespoons cornstarch
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  • 1 medium onion, chopped
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  • 1-1/2 teaspoons salt
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  • 2 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 1 ham bone
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  • 2 dried hot chili peppers
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  • 1 tablespoon cajun seasoning
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  • 1 cup bell pepper , chopped
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  • 3 (15 ounce) cans red kidney bea...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 6 chicken thighs , bone in
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  • 1 cup water
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    +
  • 1 cup carrot , chopped
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  • salt and pepper
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    +
  • 2 cups chicken broth
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 onion , chopped
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  • 1 ham bone
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    +
  • 2 celery ribs , chopped
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  • 1 large potato , diced
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    +
  • 1/2 cup medium pearl barley
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 roasting chicken , skin, bones...
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  • 2 carrots
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  • 2 large onions
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  • 2 stalks celery
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    +
  • pearl barley
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup medium pearl barley
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    +
  • 3 tablespoons cornstarch
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    +
  • 5 medium potatoes , peeled and c...
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  • 1 bay leaf
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  • 2 garlic cloves , minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 1/2 cup medium pearl barley
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    +
  • 3 tablespoons cornstarch
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    +
  • 1 medium onion, chopped
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    +
  • 1 bay leaf
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    +
  • 2 pounds meaty beef soup bones (...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • garlic powder
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  • pepper
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  • 1 turnip , peeled and cut into 1...
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  • 5 cups beef broth
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    +
  • 1 bay leaf
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 3 cups water
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  • 1/4 cup fresh parsley , chopped
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  • 1 large bay leaf
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  • 3 large new potatoes , peeled an...
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  • 1 cup diagonally cut green beans...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all