• 20 Ingredients
  • 4 ounces dried white beans soake...
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  • -- Kosher salt
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  • 8 ounces pearl barley, soaked ov...
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  • 1 quart low-sodium chicken broth...
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  • 2 tablespoons unsalted butter
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 cup pearled barley
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  • 1 cup red or yellow lentils
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  • -- Kosher salt
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  • 3 medium zucchini
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  • 1 1/2 pounds boneless leg of lam...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 1 pound butternut squash, peeled...
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  • 1 tablespoon olive oil
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  • Kosher salt
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  • Freshly ground pepper
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  • 4 1/2 cups low-sodium stock: veg...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 10 Ingredients
  • 6 tablespoons butter
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  • 1/4 to 1/2 cup pine nuts
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  • 1 medium onion, chopped
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  • 1 cup pearl barley, rinsed
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  • 1/2 cup minced parsley
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 13 Ingredients
  • 15 cherry tomatoes, quartered
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  • 1/2 cucumber, peeled, seeded and...
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  • 1 small red onion, minced
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  • 5 tablespoons olive oil
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  • 2 tablespoons balsamic vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 8 Ingredients
  • 1 small onion
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  • 1/4 green bell pepper
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  • 1/4 pound mushrooms
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  • 1/2 cup walnut halves
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  • 3 cups chicken broth or water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 1 mild Italian sausage, removed...
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  • 1 small onion, minced
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  • 1 garlic clove, minced
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  • 1/2 pound mushrooms, sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 19 Ingredients
  • The Timbales
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  • 1/2 ounce dried shiitake mushrooms
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  • 2 tablespoons butter
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  • 1 large onion, chopped
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  • 1/2 teaspoon dried thyme
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 1 ounce dried porcini mushrooms
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  • 2 cups boiling water
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  • 3 tablespoons olive oil
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  • 3 pounds boneless beef chuck roa...
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  • Salt and pepper, to taste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1 3/4 pounds boneless leg of lam...
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  • Salt to taste
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  • 2 tablespoons olive oil
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  • 1 large onion, finely diced
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  • 2 large carrots, cut into 3/8-in...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 2 pounds boneless shoulder of po...
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  • Oil, if needed
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  • 1 onion, chopped
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  • Salt and pepper to taste
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  • 1/2 to 2/3 cup pearl barley
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 quart chicken broth
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  • 1 1/2 cups dry white wine
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  • 2 large mushrooms, minced
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  • 1 carrot, thinly sliced
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  • 25 meatballs (from Master Recipe)
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 4 onions, sliced
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  • 2 cloves garlic, crushed
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  • 2 1/2 pounds small potatoes or c...
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  • 2 1/2 pounds boneless lamb slice...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 cups dried baby lima beans
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  • 2 tablespoons olive oil
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  • 3 pounds lamb shanks, sliced 1-...
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  • Salt and pepper to taste
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  • 1 large onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all