• 16 Ingredients
  • 1 large yellow onion
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  • 2 large carrots
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  • 3 ribs of celery
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  • 2 cloves of garlic
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  • 2 glugs of olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Cooking spray
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  • 3/4 pound boneless chuck roast,...
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  • 1 1/2 cups thinly sliced carrot
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  • 1 1/2 cups thinly sliced celery
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  • 2/3 cup chopped onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Cooking spray
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  • 2 cups chopped onion (about 1 la...
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  • 1 pound chuck steak, trimmed and...
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  • 1 1/2 cups chopped peeled carrot...
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  • 1 cup chopped celery (about 4 st...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/2 cup dried porcini mushrooms...
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  • 1 cup boiling water
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  • Cooking spray
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  • 3 1/2 cups sliced cremini mushro...
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  • 1 1/2 cups chopped onion (about...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 pound (1.36 k) boneless beef c...
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  • salt
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  • fresh ground black pepper
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  • vegetable oil
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  • 2 medium onions, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 pound stewing beef
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  • 1/2 cup all-purpose flour
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  • 1/2 teaspoon kosher salt
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  • 1/2 teaspoon ground black pepper
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  • 3 tablespoons extra virgin olive...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Cooking spray
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  • 2 pounds beef stew meat, trimmed...
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  • 2 teaspoons canola oil
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  • 2 cups chopped leek (about 4 med...
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  • 2 cups chopped carrot
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 pound (1.36 k) boneless beef c...
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  • salt
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    +
  • fresh ground black pepper
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    +
  • vegetable oil
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    +
  • 2 medium onions, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 lb lean ground beef
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  • 1 small onion, processed or chopped
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  • 2 cloves garlic, minced
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  • 10 baby carrots, processed or ch...
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  • 3 ribs celery, processed or chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 lb beef tips or stew meat, cho...
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  • 1 tbs flour
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  • 4 whole carrots, peeled & chopped
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  • 1 medium onion, diced
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  • 1 package fresh button mushrooms...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon oil
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  • 1 pound lean beef stew meat, cut...
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  • 2 cups reduced sodium beef broth
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  • 1 can (14 1/2 ounces) diced toma...
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  • 1 cup thinly sliced carrots
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all
  • 9 Ingredients
  • Vegetable cooking spray
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  • 1 boneless beef sirloin steak or...
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  • 2 cups sliced mushrooms
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  • 1/4 teaspoon garlic powder
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  • 3 1/2 cups Swanson® Beef Broth (...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Cooking spray
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  • 2 cups chopped onion (about 1 la...
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  • 1 1/2 cups chopped carrot (about...
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  • 1 cup chopped celery (about 4 st...
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  • 1 (17-ounce) refrigerated beef r...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 pounds stew meat
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  • 2 green peppers, chopped
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  • 1 cup green beans
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  • 1 cup onion, chopped
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  • 2/3 cup barley
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoon(s) FLOUR
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  • 1/2 teaspoon(s) salt
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  • 1/4 teaspoon(s) PEPPER
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  • 1 pound(s) LEAN, BONELESS BEEF S...
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  • 1 tablespoon(s) CANOLA OIL
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 4 pounds oxtails
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  • 2 onions, chopped
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  • 2 carrots, diced
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  • 4 garlic cloves, minced
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 teaspoons canola oil
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  • 1 (1 1/2-pound) eye-of-round ste...
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  • 3/4 teaspoon freshly ground blac...
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  • 1/4 teaspoon salt
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  • 1 1/2 cups sliced onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons vegetable oil
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  • 2 onions, chopped
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  • 10 ounces white button mushrooms...
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  • 2 pounds lean beef stew meat, cu...
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  • 6 cups canned low-sodium beef broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Cooking spray
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  • 2 pounds lean beef stew meat
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  • 2 teaspoons olive oil
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  • 1 1/2 cups chopped leek (2 medium)
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  • 1 cup chopped carrot
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/2 pounds lean boneless round...
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  • 1 tablespoon all-purpose flour
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    +
  • 1/4 teaspoon salt
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  • Vegetable cooking spray
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  • 1 (14 1/2-ounce) can no-salt-add...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tbsp olive oil
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    +
  • 1 lb lean boneless beef round st...
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    +
  • 3 cloves garlic, minced
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    +
  • 1/2 tsp salt
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    +
  • 1 tsp freshly ground black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 pound well-trimmed lean bonele...
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  • 2 medium onions, halved and thin...
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  • 3 cloves garlic, minced
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    +
  • 3/4 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 lb stew meat, cut into cubes
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    +
  • 1/4 cup flour
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    +
  • 1 tsp. each salt and pepper
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    +
  • 1 Tbsp. canola oil
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    +
  • 3 cans (10-1/2 oz. each) fat-fre...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1-1/2 pounds lean boned round st...
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    +
  • 1 tablespoon all-purpose flour
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    +
  • 1/4 teaspoon salt
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    +
  • 1 tablespoon vegetable oil
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    +
  • Cooking spray
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1 1/2 cup(s) BEEF STEW MEAT
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    +
  • 1 tablespoon(s) CANOLA OIL
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    +
  • 1 can(s) 14.5 OZ DICED TOMATOES
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    +
  • 1 cup(s) ONION CHOPPED
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    +
  • 1 cup(s) CELERY DICED
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all

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