• 16 Ingredients
  • 1 lb. beef stew meat
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  • 2 Tbsp vegetable oil
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  • 1 med onion
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  • 3 cloves garlic
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  • 1 cup or 1 lb. chopped carrots
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 16 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 pound beef stew meat, cut into...
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  • 1 cup finely chopped onion
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  • 2 garlic gloves, minced
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  • 1 14 1/2-ounce can whole tomatoe...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 15 Ingredients
  • 1/4 cup (1/2 stick) butter
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  • 2 cups chopped onions
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  • 1 cup chopped peeled turnip
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  • 1 cup cauliflower florets
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  • 1 cup broccoli florets
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 lb stew meat, cut into cubes
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  • 1/4 cup flour
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  • 1 tsp. each salt and pepper
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  • 1 Tbsp. canola oil
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  • 3 cans (10-1/2 oz. each) fat-fre...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 12 Ingredients
  • 4 bacon strips, chopped
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  • 1 1/2 pound(s) beef stew meat, c...
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  • 1 medium onion, chopped
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  • 4 medium red potatoes, cut into...
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  • 1 1/2 cup(s) fresh baby carrots,...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 20 Ingredients
  • 2 cup(s) Onion Diced
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  • 2 cup(s) Celery Diced
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  • 2 tablespoon(s) Garlic Chopped
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  • 1 can(s) Mushrooms Sliced
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  • 1 bag(s) Frozen potatoes Diced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoon(s) olive oil
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  • 1 pound(s) beef stew meat
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  • 1 onion chopped
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  • 2 clove(s) garlic minced
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  • 2 carrots diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 1 large idaho potato (about 10 oz.)
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  • 1 1/4 lbs lean ground beef
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  • 1 (28 ounce) can crushed tomatoes
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  • 1/2 teaspoon dried rosemary
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  • 2 stalks celery
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 2 pounds beef chuck, cut into...
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  • 1 teaspoon minced garlic
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  • 3/4 cup barley
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  • 3 tablespoons salad oil
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  • 1/2 teaspoon thyme
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 11 Ingredients
  • 2 (10 ounce) cans mushrooms , us...
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  • 3/4 lb beef sirloin , trimmed, c...
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  • 2 cups carrots , diced
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  • 1 1/2 cups onions , diced
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  • 2 garlic cloves , minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 4 tablespoons vegetable oil
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  • 4 small red potatoes, cut into c...
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  • 2 pounds beef stew meat, diced i...
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  • 1/4 teaspoon dried thyme
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  • 1/2 cup fresh sliced mushrooms
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2-3 onions , quartered
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  • 3 carrots , peeled
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  • 3 cups tomato juice or V8 vegeta...
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  • 1 cup fresh parsley
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  • 1 bay leaf
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 cup medium pearl barley
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  • 1 medium onion, chopped
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  • 1 cup chopped celery
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  • 1 cup dry lentils, rinsed
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  • 2 (14.5 ounce) cans stewed tomatoes
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 cup pearl barley
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  • 1/2 teaspoon dried rosemary
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  • 2 potatoes , peeled and diced
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  • 6 cups beef stock (preferably ho...
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  • 3/4 cup cubed raw beef (like ste...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 1 tablespoon salt
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  • 1/2 cup barley
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  • 1 cup of chopped celery
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  • 2-3 lbs stew meat
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  • 1 1/2 cups chopped carrots
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 onion , chopped
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  • 1-2 tablespoon vegetable oil
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  • 6 beef bouillon cubes
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  • 1 (14 1/2 ounce) can tomatoes ,...
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  • 2 stalks celery , chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1/4 teaspoon pepper
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  • 1/2 cup medium pearl barley
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  • 1 tablespoon cider vinegar
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  • 2 1/2 quarts water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 11 Ingredients
  • 1 potato , diced
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  • 1/2 teaspoon salt
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  • 3/4 cup dried soup mix (Mix of l...
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  • 2 teaspoons dried basil
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  • 1 lb cooked lean beef
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
  • 17 Ingredients
  • 1/2 cup pearl barley
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  • pepper
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  • 2 packages chicken bouillon
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  • 4 packages beef bouillon
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  • 3 carrots , sliced or diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 cup red wine
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  • 10 cups beef stock
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  • 1 1/2 cups chopped cabbage
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  • 2 cups diced cooked beef
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  • 1 cup chopped celery
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 4-5 garlic cloves , minced
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  • 1 1/2 lbs round steaks, cubed (*)
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  • 2 cups carrots , chopped
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  • 1 1/4 cups pearl barley
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  • 6 cups low sodium beef broth (**)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • 3 cups left over cooked roast be...
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  • 1/4 teaspoon thyme
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  • 1 cup celery , chopped
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  • 28 ounces canned tomatoes , chopped
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  • 1/2 cup pearl barley or pot barley
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup pearl barley
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  • 10 cups water
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  • 1 cup chopped celery
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  • 2 teaspoons minced garlic
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  • 1 (14 ounce) can Heinz Alphaghet...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 cup pearl barley
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  • 1/2 teaspoon marjoram , crushed
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  • 1 lb beef stew meat
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  • 7 cups water
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  • 1/4 teaspoon pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 1/2 teaspoon rosemary , broken
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  • 1 teaspoon thyme leaves
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  • 1 garlic clove , minced
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  • 1 teaspoon paprika
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  • 4 raw beef ribs , fresh
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all