• 13 Ingredients
  • Cooking spray
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  • 2 pounds beef stew meat, trimmed...
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  • 2 teaspoons canola oil
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  • 2 cups chopped leek (about 4 med...
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  • 2 cups chopped carrot
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoon(s) FLOUR
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  • 1/2 teaspoon(s) SALT
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  • 1/4 teaspoon(s) PEPPER
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  • 1 pound(s) LEAN, BONELESS BEEF S...
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  • 1 tablespoon(s) canola oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 teaspoons canola oil
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  • 1 (1 1/2-pound) eye-of-round ste...
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  • 3/4 teaspoon freshly ground blac...
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  • 1/4 teaspoon salt
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  • 1 1/2 cups sliced onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 8 ounces lean beef eye round, cu...
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  • 1/4 cup all-purpose or whole-whe...
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  • 1 1/2 tablespoons canola oil
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  • 2 cups diced onions
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  • 1/2 cup chopped celery
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb stew meat, cut into cubes
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  • 1/4 cup flour
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  • 1 tsp. each salt and pepper
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  • 1 Tbsp. canola oil
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  • 3 cans (10-1/2 oz. each) fat-fre...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/2 cup(s) BEEF STEW MEAT
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  • 1 tablespoon(s) canola oil
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  • 1 can(s) 14.5 OZ DICED TOMATOES
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  • 1 cup(s) ONION CHOPPED
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  • 1 cup(s) CELERY DICED
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 8 ounces lean beef eye round, cu...
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    +
  • 1/4 cup all-purpose or whole-whe...
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    +
  • 1 1/2 tablespoons canola oil
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    +
  • 2 cups diced onions
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  • 1/2 cup chopped celery
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 onion , chopped
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  • 1 bay leaf , crushed
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  • 4 cups beef stock, low sodium
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  • 2 garlic cloves , chopped
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  • 1 teaspoon dried thyme or 1 tabl...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1/2 teaspoon dried thyme
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  • 1/2 teaspoon pepper, divided
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  • 2 tablespoons canola oil
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  • 4 medium carrots, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons canola oil
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  • 1 cup chopped carrot
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  • 2 lbs chuck roast, trimmed,cut 1...
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  • 2/3 cup quick-cooking barley
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  • 1 teaspoon black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons beef bouillon gran...
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  • 2 minced garlic cloves
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  • 2 lbs bite size boneless beef cubes
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  • 24 ounces vegetable juice cocktail
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  • 10 medium mushrooms , sliced (op...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 cups tomato juice
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  • pepper
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  • salt , to taste
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  • 2-4 tablespoons canola oil
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  • 8 ounces sliced mushrooms (about...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1 cup chopped canned tomato
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  • 1/3 cup pearl barley, rinsed
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  • One 1- 1/4 to 1-1/2 pounds beef...
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  • 2 tablespoons plus 1 teaspoon ca...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon dried thyme
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  • Copyright 2001 Television Food N...
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  • Kosher salt and freshly ground b...
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  • 2 tablespoons plus 1 teaspoon ca...
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  • 1/3 cup pearl barley, rinsed
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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