• 17 Ingredients
  • 1 Cup Almond Meal
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  • 1/2 Cup spelt flour
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  • 1/2 Cup Unsweetened, Shredded Co...
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  • 1 tsp. Baking Powder
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  • 1/2 tsp. Baking Soda
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 13 Ingredients
  • 1 Flax ‘egg’ (1 teaspoon ground...
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  • 1 cup regular oats
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  • 1 cup whole grain spelt flour (o...
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  • 1/2 teaspoon baking soda
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  • 1/2 teaspoon baking powder
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 3.2
  • Total fat: Med
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  • 13 Ingredients
  • 1 Flax ‘egg’ (1 teaspoon ground...
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  • 1 cup regular oats
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  • 1 cup whole grain spelt flour (o...
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  • 1/4 teaspoon baking soda
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  • 1/2 teaspoon baking powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 4 large very ripe bananas
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  • 1 cup grade B maple syrup, prefe...
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  • 4 tablespoons Earth Balance
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  • Sea salt
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  • 1 tablespoon dark rum
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 16 Ingredients
  • 2 Granny Smith apples, peeled (1...
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  • 1/4 cup pure maple syrup
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  • 1 tbsp fresh lemon juice
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  • Pinch of kosher salt (optional)
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  • 1 + 1/4 cup whole grain spelt flour
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 2 T regular oats
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  • 1/3 cup spelt flour
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  • 1 tbsp chia seeds
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  • Tiny pinch sea salt
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  • 1 tsp baking powder (I use alumi...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 2 cups spelt flour
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  • 1/4 cup soy flour
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  • 2/3 cup low-fat cocoa
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  • 2 Tbs. oat bran
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  • 2 Tbs. cornstarch
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 cup (150g) wholemeal spelt flo...
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  • 1 teaspoon baking powder
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  • ¼ teaspoon bi carb soda
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  • ¼ cup (45g) Natvia Stevia Blend
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  • ½ teaspoon cinnamon
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  • Show all (14)
  • Nutrition 86% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup raisins or dried cranber...
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  • 1 1/2 teaspoons baking soda
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  • 1/2 teaspoon allspice
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  • 1/4 cup chocolate chips
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  • 1 1/2 cups rolled oats
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 15 Ingredients
  • 1 cup walnuts (chopped)
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  • 1/2 teaspoon mixed spice
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  • 1 teaspoon vanilla
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  • 1/2 cup whole wheat flour
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  • 3 bananas
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all

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