HF
High fiber
  • 10 Ingredients
  • 1 ½ cups old-fashioned rolled oats
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  • 1 cup unsweetened flaked coconut
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  • ¼ cup almond meal or sesame seeds
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  • 1 teaspoon ground cinnamon
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  • ½ teaspoon fine grain sea salt
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 1 c. all-purpose flour
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  • 1/2 c. flaked coconut
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  • 1/2 c. rolled oats
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  • 1 tsp. baking soda
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  • 1/2 tsp. salt
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 7 Ingredients
  • 2 large, very ripe bananas
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  • 1 teaspoon vanilla ( optional )
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  • 2 cups rolled oats
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  • 1/2 teaspoon salt ( optional )
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  • 1/4 cup pitted, chopped dried dates
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 8 Ingredients
  • 16 ounces whole milk
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  • 16 ounces heavy cream
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  • 6 bananas, peeled and cut into 1...
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  • 1 vanilla bean (or 1 teaspoon va...
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  • 3 1/2 ounces dried banana
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 2 cups whole wheat pastry flour
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  • 2 1/2 tsp Baking Powder
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  • 1 1/2 tsp Cinnamon
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  • 3/4 tsp fine grain sea salt
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  • 3/4 cup walnuts finely chopped
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 4 frozen banana-bread waffles, t...
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  • 4 medium bananas, peeled
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  • 4 tablespoons butter
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  • 1/4 cup dark brown sugar, packed
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  • 4 scoops rum raisin ice cream
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 2 large, very ripe bananas
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  • 1 teaspoon vanilla (optional)
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  • 2 cups rolled oats
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  • 1/2 teaspoon salt (optional)
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  • 1/4 cup pitted, chopped dried dates
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup all-purpose flour
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  • 1/2 cup flaked coconut
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  • 1/2 cup rolled oats
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  • 1 tsp. baking soda
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  • 1/2 tsp. salt
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 7 Ingredients
  • 3/4 cup dark rum
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  • 3/4 cup golden raisins
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  • 1/2 cup sugar
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  • 4 soft ripe bananas, sliced
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  • 1 can sweetened condensed milk (...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 7 Ingredients
  • 1 cup unsweetened vanilla soy, h...
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  • 1/4 cup whole chia seeds
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  • 1/4 cup rolled oats
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  • 1/2 vanilla bean, split lengthwi...
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  • 2 tbsp raisins
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 10 Ingredients
  • 1/4 cup of oats
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  • 1/4 cup freshly ground flax seeds
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  • 1/4 cup sesame seeds
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  • 20 crushed almonds
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  • 2 tbsp raisins, chopped dates or...
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  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
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  • 8 Ingredients
  • 170 g soy/soya flour
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  • 3 tablespoons olive oil
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  • 2 eggs
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  • 60 g wholemeal flour
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  • 25 g cashew nuts
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 3 bananas, ripe
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  • ½ cup canola oil
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  • 2 teaspoons vanilla extract
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  • ¼ cup walnuts, toasted, chopped
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  • ¼ cup pecans, toasted, chopped
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 15 Ingredients
  • 2 tbsp ground flax seed mixed wi...
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  • 1 x banana
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  • 1 tsp vanilla extract
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  • 1 cup packed (8 oz) chopped dates
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  • 1/2 cup unsweetened applesauce
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 6 Ingredients
  • 3 ripe bananas
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  • 2 c. rolled oats
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  • 1/3 c. applesauce
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  • 1 tsp. vanilla extract
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  • 1 tbsp. ground flax
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 15 Ingredients
  • 1 x banana
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  • 1/2 cup peanut butter
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  • 1/2 cup honey
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  • 1 tbsp vanilla
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  • 1 tbsp oil
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 14 Ingredients
  • 3 cups all-purpose flour, plus m...
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  • 1 teaspoon baking soda
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  • 1 teaspoon ground cinnamon
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  • 1/2 teaspoon salt
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  • 1 cup (2 sticks) unsalted butter...
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 17 Ingredients
  • 2 cups whole wheat pastry flour
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  • 2.5 teaspoons baking powder
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  • 2 teaspoons cinnamon
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  • 3/4 cups walnuts, chopped
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  • 1/2 cup dried dates, finely chop...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 12 Ingredients
  • 2 tbsp ground chia or flax seeds
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  • 1 1/2 cups cooked white beans or...
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  • 2 tbsp natural, unsalted peanut...
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  • 1-2 ripe bananas (second one is...
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  • 1/2 cup baked and peeled sweet p...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 4 Ingredients
  • 2 tablespoons Dutch cocoa
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  • 2 tablespoons sugar
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  • 1/2 cup nonfat sweetened condens...
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  • 1/2 to 3/4 pound mixed dried fru...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 7 Ingredients
  • 1 1/2 cups quick cooking oats
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  • 2 ripe bananas, mashed
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  • 1/2 cup Rice Krispies cereal
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  • 1/4 cup peanut butter (creamy or...
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  • 1/4 cup pure honey
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 13 Ingredients
  • 10 cups raisin challah (about 2...
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  • 4 large eggs
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  • 3/4 cups brown sugar
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  • 1 1/2 teaspoon vanilla extract
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  • 2 teaspoons cinnamon
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.4
  • Total fat: High
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HF
High fiber
  • 15 Ingredients
  • 1 large egg
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  • 1/4 cup loosely packed brown sugar
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  • 2 teaspoons vanilla extract
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  • 1 medium ripe banana, mashed
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  • 1 1/2 tablespoon honey
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
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  • 8 Ingredients
  • 2 cups Water
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  • 2 cups Coconut milk
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  • 1/2 cup Rice
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  • 1 Cinnamon stick
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  • 2 bananas, sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 4 Ingredients
  • 1 box yellow cake mix
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  • 4 large bananas, mashed (about 2...
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  • 3/4 cup dried blueberries
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  • 4 tbsp creamed honey or 2 Tables...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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