• 10 Ingredients
  • 1 small bunch beets (1 lb), trimmed
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  • 2 slices rustic bread, torn into...
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  • 1/4 cup extra-virgin olive oil
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  • Coarse salt and freshly ground p...
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  • 2 teaspoons balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • ½ cup uncooked quinoa
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  • 1 1/3 cup water
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  • 2 tablespoons slivered or coarse...
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  • 1 teaspoon ground flaxseed
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  • 2 teaspoons hemp seeds (also kno...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 2 cups uncooked farro
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  • 1 1/2 cups chopped kale
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  • 1/4 cup olive oil
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  • 1 cup chopped cucumber
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  • 1/2 cup sunflower seeds
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 cup cooked quinoa
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  • 2 cups arugula
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  • 1/2 cup low-sodium chickpeas
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  • 1 tsp unsalted sunflower seeds
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  • 1 tsp chopped fresh oregano
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 2 Tbs. lemon juice
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  • 1 Tbs. olive oil
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  • 1/2 cup minced leek (white part...
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  • 2 cups baby spinach leaves
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  • 2 cups cooked chickpeas (or 1 15...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
  • 9 Ingredients
  • 1 bag shredded coleslaw
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  • 1 cup sunflower seeds (shelled)
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  • 1 pkg. pork ramen noodles
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  • 1 cup toasted slivered almonds
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  • 3 or 4 green onions, chopped
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  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 19 Ingredients
  • 1 yellow zucchini
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  • 1 green zucchini
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  • 1 sweet green pepper , cored
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  • 1 sweet red pepper , cored
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  • 1 large carrot , peeled
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 1 lb. pasta
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  • 1 pack grape tomatoes
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  • 1 large zucchini
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  • 1 large bunch of broccoli broke...
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  • 1 c sunflower seeds
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 14 Ingredients
  • 2 sliced red onions
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  • 1 lb fresh asparagus
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  • 5 ounces organic mixed greens
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  • 1/4 cup virgin coconut oil
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  • 1/2 cup sunflower seed
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 4 tablespoons balsamic vinegar
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  • 1 (540 ml) can black beans
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  • 1 (398 ml) can niblet corn
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  • 2 tablespoons Dijon mustard
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  • 2 tablespoons hot red pepper jelly
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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