• 13 Ingredients
  • 1 cup pearled barley
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  • 4 cloves garlic, finely minced
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  • 2 Tbsp. extra virgin olive oil
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  • 2 Tbsp. balsamic vinegar
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  • 2 tsp. agave nectar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 9 Ingredients
  • 1 large zucchini
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  • Extra virgin olive oil
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  • 1 pint grape tomatoes
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  • Handful fresh herbs — chives, sa...
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  • 1 tablespoon extra virgin finish...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 7 Ingredients
  • 5 oz baby arugula and baby spina...
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  • 10 oz high fiber or whole wheat...
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  • 1/4 cup capers, drained
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  • 3 tbsp balsamic vinegar
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  • 4 tbsp extra virgin olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 pounds trimmed green beans...
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  • Salt
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  • 1/2 cup finely chopped red onion...
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  • 2 Tbsp balsamic vinegar
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  • 4 Tbsp olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 1 cup golden quinoa
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  • 1 3/4 cups chicken or vegetable...
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  • 8 small red radishes, well-clean...
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  • 1/3 seedless English cucumber, a...
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  • 1 large shallot
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 16 Ingredients
  • 1/2 cup dried cherries or raisins
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  • 2 large butternut squash (about...
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  • 1/2 stick (4 tablespoons) unsalt...
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  • 1 medium apple, cored and diced...
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  • 1/8 teaspoon ground cinnamon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 1 head winter spinach (the tough...
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  • 1 head endive, radicchio, or aru...
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  • 1/2 cup sun-dried tomatoes, cut...
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  • 1 12.5 ounce can Trader Joe's Ca...
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  • 1 package Trader Joe's Rosemary...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 1/2 cups dried orzo pasta
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  • 1 1/4 pounds firm-ripe tomatoes,...
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  • 3/4 cup chopped fresh basil leaves
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  • 1 or 2 cloves garlic, peeled and...
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  • 3 tablespoons extra-virgin olive...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 16 asparagus spears (use thicker...
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  • Olive oil for grilling
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  • 8 thin slices prosciutto
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  • 1 head frisee lettuce
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  • balsamic vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 1 head winter spinach (the tough...
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  • 1 head endive, radicchio, or aru...
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    +
  • 1/2 cup sun-dried tomatoes, cut...
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  • 1 12.5 ounce can Trader Joe
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  • 1 package Trader Joe
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  • Show all (8)
  • Nutrition 75% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 4 eggs
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  • 1 drop of malt vinegar
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  • 28 asparagus spears
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  • 150 g of Parmesan
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  • 1 dash of balsamic vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 18 Ingredients
  • 3 medium heirloom tomatoes, seed...
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  • 2 ears corn, kernels removed
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  • ¼ lb fresh mozzarella or boccaci...
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  • 3 tbsp chopped basil
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  • 1 clove garlic, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 1 lb. green beans (young beans a...
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  • 1/2 cup chopped walnuts
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  • 2 tbsp extra virgin olive oil
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  • 2 tbsp white balsamic vinegar (o...
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  • 1/3 cup chopped fresh mint
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • green beans 50 gr
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  • shaved parmigiano cheese 100 gr,
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  • Baby Spinach 100 gr
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  • Pinenuts
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  • A lot of basil!
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 medium heirloom tomatoes, seed...
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    +
  • 2 ears corn, kernels removed
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    +
  • ¼ lb fresh mozzarella or boccaci...
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    +
  • 3 tbsp chopped basil
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  • 1 clove garlic, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 225 g of Jersey Royal potatoes,...
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  • 16 asparagus spears
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  • 4 duck eggs
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  • 1 knob of butter
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  • olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 8 Tbsp. Bertolli® Balsamic Vineg...
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  • 6 Tbsp. Bertolli® Extra Virgin O...
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  • 1 Tbsp. fresh thyme
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  • 4 boneless, skinless chicken bre...
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  • Salt and ground black pepper to...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 1 (0.6-oz) packet zesty Italian...
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  • ¼ cup white balsamic vinegar
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  • ½ cup olive oil
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  • 3 Tbsp water
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  • 1½ Tbsp sugar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • oil mister or cooking spray
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  • 2 1/2 c. water
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  • 3/4 c. instant polenta
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  • 1/4 c. roughly chopped basil
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  • 1/2 c. shredded parmesan cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 4 tablespoons unsalted butter
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  • 1 1/4 cups Puy lentils (7 1/2 ou...
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  • Salt and freshly ground pepper
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  • 3 1/2 cups chicken stock or cann...
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  • 1 bay leaf
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 6 cup mixed greens
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  • 1 can garbanzo beans, rinsed and...
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  • 1 cup shredded carrot
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  • 1 cup broccoli slaw mix
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  • ⅓ cup chopped walnuts
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 24 Ingredients
  • 2 1/2 tablespoons balsamic vinegar
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  • 1 tablespoon minced shallots
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  • 1 1/2 teaspoons minced fresh garlic
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  • 1 tablespoon Dijon mustard
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  • 1 1/2 tablespoons extra virgin o...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 1/2 c whole wheat penne, cooked
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  • 1/4 c of each of the following:...
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  • 1/3 c of each of the following:...
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  • 1 1/2 tsp olive oil
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  • 1 tsp balsamic vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 small endives
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  • 2 medium beets, roasted
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  • 4 bulging handfuls of mâche, a.k...
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  • 1 tablespoon olive oil
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    +
  • 2 teaspoons balsamic vinegar, po...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 bunch of kale (I prefer dino k...
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  • 1/2 head of cabbage, sliced thin...
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  • 2 carrots, grated with a cheese...
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  • 1 bulb of fennel and / or
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  • 1 apple, sliced thinly (best if...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all