• 12 Ingredients
  • 2 cups cooked brown rice (can ea...
    -
    +
  • 1 medium zucchini (about 2 cups...
    -
    +
  • 1 cup cherry tomatoes, halved
    -
    +
  • 1 ear corn
    -
    +
  • crumbled feta for garnish
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/2 c quinoa, rinsed
    -
    +
  • 3 c water
    -
    +
  • 1/2 t salt
    -
    +
  • 1 lb grape or cherry tomatoes, h...
    -
    +
  • 4 Persian cucumbers, cut in half...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 lb tiny young potatoes or very...
    -
    +
  • Olive Oil
    -
    +
  • 1 tsp Garlic, Minced
    -
    +
  • 1 x Thyme
    -
    +
  • salt and fresh ground pepper to...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 1/2 tablespoons balsamic vinegar
    -
    +
  • 1 teaspoon coarse salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • 1/4 teaspoon Dijon mustard
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Coarse salt
    -
    +
  • 1 cup Israeli couscous
    -
    +
  • 8 ounces cherry tomatoes, small...
    -
    +
  • 1/2 cup fresh small basil leaves...
    -
    +
  • 2 tablespoons minced shallots
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 cups quinoa
    -
    +
  • 4 cucumbers, diced
    -
    +
  • 4 red peppers, diced
    -
    +
  • 4 portabella mushrooms, diced
    -
    +
  • 4 tablespooons balsamic vinegar
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 Tablespoons of something sweet...
    -
    +
  • 2 Tablespoons of an acid (balsam...
    -
    +
  • 2 teaspoons of Dijon mustard (I...
    -
    +
  • some Kosher salt and fresh groun...
    -
    +
  • 4-5 beets
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup brown rice (makes 1 3/4...
    -
    +
  • 1 small clove garlic, halved
    -
    +
  • 1/2 cup low-sodium nonfat chicke...
    -
    +
  • 2 tablespoons cilantro
    -
    +
  • 1 tablespoon cilantro, thinly sl...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1¾ lbs plum tomatoes (about 4 la...
    -
    +
  • 2 cloves garlic, pushed through...
    -
    +
  • 1 tsp salt
    -
    +
  • ½ tbsp balsamic vinegar
    -
    +
  • 1 tsp white sugar
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 Cups cooked Quinoa, approx 2 c...
    -
    +
  • 1 teaspoon sea salt
    -
    +
  • 3 T olive oil
    -
    +
  • 3 T balsamic vinegar
    -
    +
  • ¼ C feta cheese
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 16 asparagus spears (use thicker...
    -
    +
  • Olive oil for grilling
    -
    +
  • 8 thin slices prosciutto
    -
    +
  • 1 head frisee lettuce
    -
    +
  • balsamic vinegar
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 pound Israeli couscous or orzo...
    -
    +
  • 1/4 cup balsamic vinegar
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1 head (about 8 oz.) radicchio,...
    -
    +
  • 1/2 cup chopped shelled roasted...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 baby gem lettuce, cut in half
    -
    +
  • 2 potatoes, cut into 1cm cubes
    -
    +
  • 2 cooked beetroot, cut in thin s...
    -
    +
  • 6-8 tomatoes, cut in half
    -
    +
  • Chive flowers to garnish
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • handful rocket leaves
    -
    +
  • 2 eggs
    -
    +
  • 1.0 tbsp balsamic vinegar
    -
    +
  • 400.0g can green lentils , rinse...
    -
    +
  • 1 small red onion , thinly sliced
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 6 cups water
    -
    +
  • 1 medium onion, quartered
    -
    +
  • 1 bunch fresh lemon thyme
    -
    +
  • 1 finger chile or other spicy ch...
    -
    +
  • 1 tablespoon whole black pepperc...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 red bell peppers, cut into 1/2...
    -
    +
  • 1 medium eggplant, cut into 1/2-...
    -
    +
  • 1 large yellow squash, cut into...
    -
    +
  • 1 1/2 cups butternut squash, pee...
    -
    +
  • 1 tsp olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup organic quinoa
    -
    +
  • sea salt
    -
    +
  • 2 cup organic baby spinach leave...
    -
    +
  • 1 tsp ripe pear, washed, stemmed...
    -
    +
  • 1/2 x chilled chick peas, rinsed...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 7 large new potatoes, peeled
    -
    +
  • 1 lb string beans beans, ends tr...
    -
    +
  • 1 2.8 oz can sliced olives, drained
    -
    +
  • 1/4 cup balsamic vinegar
    -
    +
  • 1/4 cup extra virgin olive oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup balsamic vinegar
    -
    +
  • 1/2 teaspoon honey
    -
    +
  • 2-3 bay leaves (I used dried)
    -
    +
  • 1/4 teaspoon red pepper flakes
    -
    +
  • 2-4 ripe tomatoes (I used 3 that...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 orange
    -
    +
  • 3 T extra-virgin olive oil
    -
    +
  • 2 T balsamic vinegar
    -
    +
  • 1 clove garlic minced
    -
    +
  • 2 ounces goat cheese (good quali...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 large red onion, halved length...
    -
    +
  • 1/4 cup plus 6 tablespoons balsa...
    -
    +
  • 1 bay leaf
    -
    +
  • 6 large beets (about 2 1/2 pounds)
    -
    +
  • 1 tablespoon plus 1/2 cup extra-...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 x squash (2 lb)
    -
    +
  • 2 x Duck confit legs
    -
    +
  • Kale (1 bunch) (9 oz washed and...
    -
    +
  • 1 x yellow onion
    -
    +
  • 1 x Garlic clove
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup (200 g) organic farro (or...
    -
    +
  • 1 smaller sized cauliflower, cle...
    -
    +
  • 10 medium sized green asparagus...
    -
    +
  • organic olive oil
    -
    +
  • 3 medium sized tomatoes, cut in...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 cup uncooked spelt or wheat be...
    -
    +
  • 4 cups water
    -
    +
  • 2 cups shelled unpeeled fava bea...
    -
    +
  • 1/2 cup chopped drained oil-pack...
    -
    +
  • 1/2 cup diced celery
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1 small onion, thinly sliced (1...
    -
    +
  • 1/2 teaspoon lemon thyme
    -
    +
  • 2 tablespoons white balsamic vin...
    -
    +
  • 1 tablespoon water
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all