LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/8 cup olive oil
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  • 1 Fuji apple , cored and diced
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  • 1 teaspoon salt
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  • 2 cups beluga black lentils
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  • 1 large jalapeno pepper, diced
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 22 Ingredients
  • 1 cup cooked lentils
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  • 1 cup cooked black rice or can s...
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  • 1 14.5 oz chicken broth (low sod...
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  • 1 14.5 oz can fire roasted diced...
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  • 1 tbsp garlic powder (for each )
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 17 Ingredients
  • 3/4 cup fresh orange juice
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  • 1/2 cup water
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  • 1/2 teaspoon ground cumin
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  • 1/8 teaspoon ground cinnamon
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  • 3/4 teaspoon salt, divided
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 10 Ingredients
  • 1 pound(s) fresh asparagus, trimmed
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  • 2 tablespoon(s) water
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  • 4 cup(s) spring mix salad greens
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  • 1/3 cup(s) balsamic vinegar
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  • 2 tablespoon(s) orange juice
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • Christina Hitchcock
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  • Site ratings: N/A
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  • 5 Ingredients
  • 6 small beets, scrubbed
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  • 2 Tbsp olive oil
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  • 1 Tbsp white balsamic vinegar
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  • 1 Tbsp fresh ginger, peeled and...
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  • Salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 17 Ingredients
  • 3 cloves garlic
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  • 1/2 bunch Thai basil, picked, re...
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  • 1/2 tablespoon salt
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  • 2 large ripe tomatoes, medium dice
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  • Salt and black pepper
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 16 Ingredients
  • 1 minced jalepeno
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  • 1 tablespoon Chinese black vinegar
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  • 3 heirloom tomatoes, julienned,...
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  • 1 red onion, sliced
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  • 4 cups mixed grilled vegetables,...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 11 Ingredients
  • 2 Vidalia onions, sliced
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  • 1 teaspoon grated ginger
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  • 10 ounces spinach, trimmed, wash...
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  • 1/2 pound boneless top sirloin s...
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  • 1/2 red bell pepper, cut into th...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1 teaspoon minced fresh ginger
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  • 3 ounces orange cilantro dressin...
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  • 2 teaspoons balsamic vinegar
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  • 6 chayotes, sliced, grilled, and...
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  • 2 to 3 ounces mizuna or other bi...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 medium head bok choy
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  • 1/4 wedge purple cabbage or 5 le...
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  • 4 whole scallions
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  • 1 small can Mandarin orange segm...
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  • 1 cup chow mein noodles or 1 pac...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • ¼ cabbage, sliced in small shreds
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  • ¾ red onion, diced
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  • 1 green pepper, diced
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  • 1 cup carrots, diced
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  • 1 ½ c. quinoa, rinse and prepare...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all