• 13 Ingredients
  • 2 tablespoons balsamic vinegar
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  • 2 tablespoons fresh lemon juice
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  • 6 tablespoons extra-virgin olive...
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  • Olive oil
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  • Nonstick vegetable oil spray
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 Cups cooked Quinoa, approx 2 c...
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  • 1 teaspoon sea salt
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  • 3 T olive oil
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  • 3 T balsamic vinegar
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    +
  • ¼ C feta cheese
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup balsamic vinegar
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  • 1 small shallot, thinly sliced
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  • 1 tablespoon honey
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  • 1/3 cup extra-virgin olive oil
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    +
  • Salt and freshly ground black pe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup quinoa
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  • 1 red bell pepper, finely diced
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  • 3 Tbsp. dried cranberries
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  • 2 Tbsp. chopped raw cashews
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  • 2 Tbsp. finely chopped fresh basil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups quinoa
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  • 3 tablespoons olive oil
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    +
  • 3 tablespoons balsamic vinegar
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    +
  • 1 teaspoon sea salt
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    +
  • 1/4 cup crumbled feta cheese
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 cups cubed butternut squash
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  • 1 red onion, cut into wedges
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  • 2 tablespoons olive oil
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  • kosher salt and freshly cracked...
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  • 3 cups arugula
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large sweet potato
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  • ½ tablespoon olive oil
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    +
  • ¼ teaspoon sea salt
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  • 1 ounce blue cheese
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    +
  • ½ cup cooked quinoa
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons balsamic vinegar
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 6 tablespoons extra-virgin olive...
    -
    +
  • Olive oil
    -
    +
  • Nonstick vegetable oil spray
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups butternut squash, peeled,...
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    +
  • 2 teaspoons extra virgin olive oil
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    +
  • 2 teaspoons maple syrup
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    +
  • 1 teaspoon balsamic vinegar
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    +
  • salt & pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 2 cups uncooked farro
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  • 1 1/2 cups chopped kale
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    +
  • 1/4 cup olive oil
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  • 1 cup chopped cucumber
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    +
  • 1/2 cup sunflower seeds
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 6 cup mixed greens
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  • 1 can garbanzo beans, rinsed and...
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    +
  • 1 cup shredded carrot
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  • 1 cup broccoli slaw mix
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    +
  • ⅓ cup chopped walnuts
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons balsamic vinegar
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    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 6 tablespoons extra-virgin olive...
    -
    +
  • Olive oil
    -
    +
  • Nonstick vegetable oil spray
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 cups chopped kale
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    +
  • 1 cup cherry tomatoes, halved
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    +
  • 1/2 cup dried cranberries, softened
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    +
  • 1/2 cup KRAFT Balsamic Vinaigret...
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    +
  • 1 Tbsp. brown sugar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound wild rice
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    +
  • 1/4 cup fresh orange juice
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    +
  • 3 tablespoons chopped shallot
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    +
  • 3 tablespoons balsamic vinegar
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    +
  • 2 teaspoons Dijon mustard
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2/3 cup cooked quinoa
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    +
  • 1/4 cup baby spinach
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    +
  • 1/4 cup shredded carrots
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    +
  • 3 oz chopped grilled chicken breast
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    +
  • 2 tablespoons crumbled blue cheese
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (6-ounce) package quick-cookin...
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    +
  • 2 cups chopped cooked chicken
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    +
  • 1/2 cup dried cranberries
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    +
  • 1 Granny Smith apple, peeled and...
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    +
  • 1 medium carrot, grated
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 cup Brown Rice, cooled
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    +
  • 3 x apples, cored and diced
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    +
  • 1/4 cup Dried Cranberries
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    +
  • 2 tbsp balsamic vinegar
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    +
  • 1 tbsp Dijon mustard
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2/3 cup cooked quinoa
    -
    +
  • 1/4 cup baby spinach
    -
    +
  • 1/4 cup shredded carrots
    -
    +
  • 3 oz chopped grilled chicken breast
    -
    +
  • 2 tbsp crumbled blue cheese
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 cup uncooked couscous
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    +
  • 1/2 teaspoon salt
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    +
  • 1 cup water
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    +
  • 1/4 cup thinly sliced green onions
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    +
  • 1/4 cup slivered almonds, toasted
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup walnuts , toasted and co...
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  • 3 tablespoons shallots , minced
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    +
  • salt & freshly ground black pepp...
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    +
  • salad
    -
    +
  • 6 cups arugula (baby spinach or...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cucumber, diced
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    +
  • 2 tablespoons crumbled feta cheese
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    +
  • 2 teaspoons balsamic vinaigrette...
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    +
  • 2/3 cup boiling water
    -
    +
  • 1/3 cup couscous
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup brown rice
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    +
  • 1/2 cup diced celery
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    +
  • 1 tablespoon sugar
    -
    +
  • 1/2 cup balsamic vinaigrette sal...
    -
    +
  • 2 cups water
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/3 cup dried cranberries (optio...
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    +
  • 1 tablespoon orange juice
    -
    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 2 ounces feta cheese, crumbled
    -
    +
  • 1/2 teaspoon fennel seeds
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Sweet potato:
    -
    +
  • Sweet potato
    -
    +
  • 1/2 tbs olive oil
    -
    +
  • 1/4 tsp salt
    -
    +
  • 1 oz blue cheese (or goat)
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb. pasta
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    +
  • 1 pack grape tomatoes
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    +
  • 1 large zucchini
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    +
  • 1 large bunch of broccoli broke...
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    +
  • 1 c sunflower seeds
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all

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