• 14 Ingredients
  • 1/2 cup brown rice (makes 1 3/4...
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  • 1 small clove garlic, halved
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  • 1/2 cup low-sodium nonfat chicke...
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  • 2 tablespoons cilantro
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  • 1 tablespoon cilantro, thinly sl...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 1/3 cup extra-virgin olive oil
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  • 1/4 cup balsamic vinegar
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  • 1 1/2 tablespoons fresh lime juice
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  • 1 teaspoon paprika
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  • 2 (15 1/2-ounce) cans black bean...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1 cup uncooked orzo (rice-shaped...
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  • 1 1/2 cups (1-inch) diagonally c...
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  • 1 1/2 cups chopped seeded tomato
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  • 1 cup rinsed and drained canned...
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  • 2 tablespoons minced fresh cilantro
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 cup millet, rinsed uncooked
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  • 1 medium onion , diced
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  • 1 small red bell pepper , diced
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  • 2 1/2-3 cups water
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  • chopped parsley (optional)
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • 1 cup whole grain quick-cooking...
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  • 15 oz can garbanzo beans, rinsed...
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  • 15 oz can black beans, rinsed +...
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  • ½ cup green onion, thinly sliced
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  • 1 cup unpeeled English cucumber,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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