LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 250 g (9 oz) fresh green beans
    -
    +
  • 3 large ripe tomatoes cut into w...
    -
    +
  • 100 g (3½ oz) olives
    -
    +
  • 1 tbs fresh parsley, roughly cho...
    -
    +
  • 1 tbs balsamic vinegar
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 pounds (910g) fresh beets
    -
    +
  • 4 ounces (113g) crumbled feta
    -
    +
  • 1/4 cup (60ml) minced parsley
    -
    +
  • 1/4 cup (60ml) slivered or slice...
    -
    +
  • 2 med cloves of garlic, minced o...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons balsamic vinegar
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 6 tablespoons extra-virgin olive...
    -
    +
  • Olive oil
    -
    +
  • Nonstick vegetable oil spray
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup dried cherries or raisins
    -
    +
  • 2 large butternut squash (about...
    -
    +
  • 1/2 stick (4 tablespoons) unsalt...
    -
    +
  • 1 medium apple, cored and diced...
    -
    +
  • 1/8 teaspoon ground cinnamon
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 1/4 pounds red onions, thinly...
    -
    +
  • 2 tablespoons balsamic vinegar
    -
    +
  • 1/3 cup (packed) golden brown sugar
    -
    +
  • 1/4 cup water
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 1/4 pounds red onions, thinly...
    -
    +
  • 2 tablespoons balsamic vinegar
    -
    +
  • 1/3 cup (packed) golden brown sugar
    -
    +
  • 1/4 cup water
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 Tbs. Dijon mustard
    -
    +
  • 1/3 cup plus 2 Tbs. extra-virgin...
    -
    +
  • 1 small ripe pear, halved, cored...
    -
    +
  • 1/4 cup very thinly sliced shallots
    -
    +
  • 6 cups loosely packed mixed sala...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 1/2 pounds zucchini, cut lengt...
    -
    +
  • 2 red bell peppers, quartered
    -
    +
  • 1/4 cup extra-virgin olive oil,...
    -
    +
  • 2 tablespoons balsamic vinegar
    -
    +
  • 2 teaspoons packed light brown s...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • For the salad:
    -
    +
  • 1 cup Trader Joes Brown Rice Med...
    -
    +
  • 5 ounces mixed or baby greens (a...
    -
    +
  • 1 cup chickpeas (we used about 3...
    -
    +
  • 8 dried dates, pitted and chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons balsamic vinegar
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 6 tablespoons extra-virgin olive...
    -
    +
  • Olive oil
    -
    +
  • Nonstick vegetable oil spray
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons balsamic vinegar
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 6 tablespoons extra-virgin olive...
    -
    +
  • Olive oil
    -
    +
  • Nonstick vegetable oil spray
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • green apples - 2
    -
    +
  • yellow squash - 1
    -
    +
  • zucchini - 1
    -
    +
  • baby spinach - 2 cups
    -
    +
  • walnuts - 1/2 cup chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large eggplant, cut into 1/4 r...
    -
    +
  • 8 x mini-sweet orange peppers (o...
    -
    +
  • 2 large yellow zucchini (green z...
    -
    +
  • 1 cup fresh mozzarella
    -
    +
  • 1/2 cup Goya canned chickpeas
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 lb orzo, cooked to package dir...
    -
    +
  • 3/4 cup chicken sausage
    -
    +
  • 1 lb eggplant, cut into ½ inch r...
    -
    +
  • 1 medium Vidalia or sweet onion,...
    -
    +
  • 4 or 5 tbsp olive oil, divided
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 8 cups chopped kale
    -
    +
  • 1 cup cherry tomatoes, halved
    -
    +
  • 1/2 cup dried cranberries, softened
    -
    +
  • 1/2 cup KRAFT Balsamic Vinaigret...
    -
    +
  • 1 Tbsp. brown sugar
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 beets, peeled, cut into thick...
    -
    +
  • 6 thick-cut bacon slices, chopped
    -
    +
  • 1/2 large red onion, thinly sliced
    -
    +
  • 1/2 cup dark beer
    -
    +
  • 1/4 cup balsamic vinegar
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 cup walnuts
    -
    +
  • 2 medium red onions, each cut in...
    -
    +
  • 1/4 cup extra-virgin olive oil,...
    -
    +
  • Kosher salt
    -
    +
  • 4 medium beets (1 1/4 pounds)
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup coriander , chopped
    -
    +
  • 1/4 cup balsamic vinegar
    -
    +
  • 3 brown onions, sliced thinly
    -
    +
  • 50 ml olive oil
    -
    +
  • 1/2 cup parsley , chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 cups water
    -
    +
  • 1 cup quinoa or bulgur
    -
    +
  • 6 ounces black olives , sliced
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 3 tablespoons lemon juice , fres...
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 75 g feta , sliced
    -
    +
  • 1 tablespoon cumin
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1/4 cup lemon juice
    -
    +
  • For the squash
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons white sugar
    -
    +
  • 1 3/4 cups olive oil
    -
    +
  • 2 shallots, halved lengthwise an...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1/2 cup olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/8 teaspoon freshly ground blac...
    -
    +
  • Freshly ground black pepper
    -
    +
  • 1 1/2 tablespoons olive oil
    -
    +
  • 3/4 cup roasted pecan pieces
    -
    +
  • 1/2 cup (6 ounces) diced smoked...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 head radicchio
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 3 tablespoons light brown sugar
    -
    +
  • 1 Granny Smith apple, peeled and...
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 4-5 medium beets , leaves and st...
    -
    +
  • 2 tablespoons orange juice
    -
    +
  • 2 teaspoons cornflour
    -
    +
  • 1 teaspoon brown sugar
    -
    +
  • 2 tablespoons balsamic vinegar
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 1 large sweet onion , thinly sliced
    -
    +
  • 8 medium beets , rinse and scrub
    -
    +
  • 1 teaspoon light brown sugar
    -
    +
  • 1 tablespoon fresh tarragon (or...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all