• 12 Ingredients
  • 2 cups cooked brown rice (can ea...
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  • 1 medium zucchini (about 2 cups...
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  • 1 cup cherry tomatoes, halved
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  • 1 ear corn
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  • crumbled feta for garnish
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 1 1/2 tablespoons balsamic vinegar
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  • 1 teaspoon coarse salt
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  • 1/4 teaspoon freshly ground blac...
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  • 1/4 teaspoon Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 cup brown rice (makes 1 3/4...
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  • 1 small clove garlic, halved
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  • 1/2 cup low-sodium nonfat chicke...
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  • 2 tablespoons cilantro
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  • 1 tablespoon cilantro, thinly sl...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 13 Ingredients
  • 1 lb fusilli (I use Tinkyada’s b...
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  • 2 sweet bell peppers
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  • 2 zucchini (about 6 inches long)
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  • 1 pint cherry tomatoes
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  • ½ cup fresh basil
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 12 Ingredients
  • 2 cups store-bought broccoli slaw
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  • 1 cup shredded red cabbage
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  • 2 peaches, diced
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  • 1 tablespoon balsamic vinegar
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  • 1/2 teaspoon sugar
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 12 Ingredients
  • For the salad:
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  • 1 cup Trader Joes brown rice Med...
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  • 5 ounces mixed or baby greens (a...
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  • 1 cup chickpeas (we used about 3...
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  • 8 dried dates, pitted and chopped
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 12 Ingredients
  • 2 tubs Knorr® Homestyle Stock -...
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  • 1/3 cup olive oil
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  • 1/4 cup balsamic vinegar
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  • 3 1/3 cups water
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  • 1 1/2 cups uncooked brown rice
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1 cup brown rice
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  • 3/4 cup frozen peas
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  • 1 apple, diced into 1/2 inch pieces
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  • 1/4 cup dried cherries, roughly...
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  • 1/3 cup walnuts, roughly chopped
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 14 Ingredients
  • 2 teaspoons olive oil
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  • 1 cup coarsely chopped onion
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  • 1 cup uncooked long-grain brown...
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  • 1 cup water
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  • 1 (10 1/2-ounce) can low-salt ch...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 cup brown rice, cooked
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  • 1/2 cup sugar snap peas
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  • 1/2 cup fresh spinach
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  • 1/4 cup red bell peppers, diced
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  • 1/4 cup sliced fresh mint
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 1 cup brown rice, cooled
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  • 3 x apples, cored and diced
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  • 1/4 cup Dried Cranberries
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  • 2 tbsp balsamic vinegar
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  • 1 tbsp Dijon mustard
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  • Nutrition 88% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 12-oz. pkg. cut butternut squash
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  • 1/2 red onion, chopped (1/2 cup)
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  • 3 Tbs. olive oil, divided
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  • 1 6.5-oz. jar cooked chestnuts,...
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  • 1 10.5-oz. pkg. cooked
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 17 Ingredients
  • 2 cups packed basil leaves
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  • 3 medium cloves garlic, chopped
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  • 1/4 cup olive oil
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  • 1/2 teaspoon salt
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  • A few grinds of black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup coriander , chopped
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  • 1/4 cup balsamic vinegar
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  • 3 brown onions, sliced thinly
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  • 50 ml olive oil
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  • 1/2 cup parsley , chopped
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 11 Ingredients
  • 1/2 teaspoon salt
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  • 1 1/2 cups uncooked brown rice
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  • 2 tablespoons vegetable oil
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  • 2 tablespoons balsamic vinegar
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  • 1 1/2 cups spinach leaves, packed
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 7 Ingredients
  • 1 cup brown rice
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  • 1/2 cup diced celery
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  • 1 tablespoon sugar
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  • 1/2 cup balsamic vinaigrette sal...
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  • 2 cups water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 15 Ingredients
  • 1/2 cup yellow pepper, diced
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  • 1 garlic clove , minced
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  • 1 cup cooked brown rice
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  • 1/2 cup red onion , diced
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  • 3 leaves fresh sage , chopped (1...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 18 Ingredients
  • 1/3 cup pitted oil-cured black o...
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  • 1-2 tablespoon olive oil (optional)
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  • 1 1/2 teaspoons balsamic vinegar
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  • 2 tablespoons fresh flat-leaf pa...
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  • 2 tablespoons capers , drained a...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 1 cup brown rice
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  • 1/2 cup celery , diced
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  • 1 tablespoon Splenda granular
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  • 1/2 cup light balsamic vinaigret...
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  • 2 cups water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all