• 11 Ingredients
  • 1/2 pound French green lentils,...
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  • One 14 1/2-ounce can low-sodium...
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  • 1 cup water
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  • 4 sprigs thyme, plus 1/2 tablesp...
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  • 2 red bell peppers
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 garlic cloves, minced
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  • 1 (15.75-ounce) can fat-free, le...
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  • 1 1/2 cups uncooked couscous
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  • 2 cups chopped tomato (about 1 1...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • Nonstick vegetable oil spray
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  • 4 teaspoons mustard seeds, divided
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  • 1 9-ounce package frozen French-...
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  • 2 cups very thinly sliced green...
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  • 1 small sweet onion (such as Mau...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 12 Ingredients
  • 1/4 cup fresh lemon juice
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  • 2 large cooked skinless, boneles...
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  • 1/3 cup chopped fresh Italian pa...
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  • 1/2 cup chopped sun-dried tomatoes
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  • 1 (10 ounce) box couscous
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 1 (6 ounce) package feta cheese,...
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  • 1 (2.25 ounce) can diced black o...
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  • 1/2 cup baby carrots, chopped
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  • 2 skinless, boneless chicken bre...
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  • 1 (16 ounce) package uncooked fa...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 8 Ingredients
  • 2 skinless, boneless chicken bre...
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  • 2/3 cup uncooked wild rice
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  • 2 tablespoons balsamic vinegar
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  • 1/4 cup sliced water chestnuts,...
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  • 1 tablespoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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