• 16 Ingredients
  • ¾ cup whole wheat couscous
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  • 2 tablespoons olive oil
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    +
  • ¼ teaspoon sea salt
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  • Several twists of freshly ground...
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  • ¼ cup olive oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/3 cup balsamic vinegar
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  • 1 tablespoon honey
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  • 1/8 large watermelon, cut into 6...
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  • 2 cups baby arugula
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  • 4 ounces chèvre
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Freshly ground black pepper
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  • 2 teaspoons balsamic vinegar
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    +
  • 1/3 cup fig spread
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  • 3/4 cup all-purpose flour, divided
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  • 4 tablespoons unsalted butter, c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup balsamic vinegar
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    +
  • 1 small shallot, thinly sliced
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  • 1 tablespoon honey
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    +
  • 1/3 cup extra-virgin olive oil
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    +
  • Salt and freshly ground black pe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 5 ounces fresh figs (about 6 lar...
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  • 1/2 cup water
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1 tablespoon aged balsamic vinegar
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    +
  • 1 tablespoon white wine vinegar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 3-4 slices of bacon, cubed
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  • 12 ounces of store-bought (or ho...
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  • 4 ounces goat cheese, softened
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  • 4-5 black figs, quartered
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    +
  • 1/4 cup balsamic vinegar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 fresh figs, tough stem removed...
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  • 1 tablespoon honey
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    +
  • 2 cups + 1 tablespoon balsamic v...
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    +
  • 1 medium red onion, halved and t...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup balsamic vinegar
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    +
  • 2 tablespoons honey
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    +
  • 3 peaches, pitted and each cut i...
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    +
  • Cooking spray
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    +
  • 1 tablespoon extravirgin olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 head of Romaine lettuce
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  • a few handfuls of Arugula
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    +
  • 1 cup pecans
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    +
  • 3 peaches sliced and grilled
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    +
  • Sauteed Chicken cut into strips
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 4 cups spring greens
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  • 2 cups baby arugula
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    +
  • 8 slices of pancetta, fried
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    +
  • 2 nectarines, sliced
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    +
  • 1 cup fresh figs, quartered
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups cubed butternut squash
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  • 1 red onion, cut into wedges
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    +
  • 2 tablespoons olive oil
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  • kosher salt and freshly cracked...
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    +
  • 3 cups arugula
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 fresh figs, tough stem removed...
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    +
  • 1 tablespoon honey
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    +
  • 2 cups plus 1 tablespoon balsami...
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    +
  • 1 tablespoon extra-virgin olive...
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    +
  • 1 medium red onion, halved and t...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 cup walnut halves
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  • 1 tablespoon butter
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    +
  • 1 pound assorted mushrooms, trim...
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    +
  • honey-Balsamic Vinaigrette, divided
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    +
  • 1 (4-oz.) package arugula, thoro...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 7 Ingredients
  • ⅓ cup balsamic vinegar
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  • 3 Tbsp honey
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    +
  • 1 Tbsp olive oil
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    +
  • 8 cups baby arugula
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    +
  • 1-2 pears, preferably red-skinne...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons balsamic vinegar
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    +
  • 1 1/2 teaspoons honey
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1/4 teaspoon salt
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons balsamic vinegar
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    +
  • 3 dried Black Mission figs, chopped
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    +
  • 3 tablespoons water
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    +
  • 2 tablespoons fat-free, less-sod...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/3 cup chopped walnuts
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    +
  • 2 tsp. plus 1/4 cup olive oil
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    +
  • 3 nectarines, pitted and cut int...
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    +
  • 2 Tbs. balsamic vinegar
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    +
  • 2 tsp. plus 1 Tbs. honey
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 large sweet potatoes (about 2...
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    +
  • 2 large red onions, cut into wedges
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    +
  • 1/2 teaspoon herbes de Provence
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon ground black pepper
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Wheat Berry Salad
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  • 1 cup wheat berries
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    +
  • 2 15-oz. cans chickpeas, rinsed...
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  • 2 small bulbs fennel, chopped (a...
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    +
  • 1/2 cup golden raisins
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 ounce prosciutto, thinly slice...
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 3 tablespoons balsamic vinegar
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    +
  • 2 tablespoons minced shallots
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    +
  • 1 tablespoon honey
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 large sweet potatoes (about 2...
    -
    +
  • 2 large red onions, cut into wedges
    -
    +
  • 1/2 teaspoon herbes de Provence
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon ground black pepper
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 5 dried figs
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    +
  • 1 tablespoon balsamic vinegar
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    +
  • 1 tablespoon honey
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    +
  • 1 teaspoon olive oil
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    +
  • salt and pepper to taste
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup walnuts , toasted and co...
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    +
  • 3 tablespoons shallots , minced
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    +
  • salt & freshly ground black pepp...
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    +
  • SALAD
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    +
  • 6 cups arugula (baby spinach or...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tablespoons balsamic vinaigrette
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    +
  • 1 cup arugula or spinach
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    +
  • 1 grilled chicken breast, sliced
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    +
  • 1 ounce goat cheese, crumbled
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    +
  • 1 tablespoon honey-roasted pecan...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 ounces prosciutto , thinly sliced
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    +
  • 1 1/2 teaspoons balsamic vinegar
    -
    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 4 ounces goat cheese, crumbled (...
    -
    +
  • 8 figs , stems removed, sliced l...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all