• 8 Ingredients
  • 4 cloves garlic, chopped
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  • 1/2 teaspoon ground black pepper
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    +
  • 2 tablespoons sesame oil
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  • 1/2 cup balsamic vinegar
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  • 1/2 cup brown sugar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds skinless, boneless...
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  • 2 teaspoons chopped fresh thyme
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  • 3 cloves garlic, minced
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  • 2 tablespoons chopped Italian fl...
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  • 1/2 cup balsamic vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons Worcestershire sauce
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  • 2 garlic cloves
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    +
  • 1/4 teaspoon paprika
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  • 1/4 cup olive oil
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  • 1/8 teaspoon ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 4 large strawberries
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  • 1 teaspoon ground cinnamon
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  • 1 teaspoon lemon juice
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    +
  • 2 teaspoons minced fresh parsley
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 19 Ingredients
  • 1 (15 ounce) can diced tomatoes,...
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  • 1/4 cup shaved Parmesan cheese
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  • 3/4 cup golden raisins
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  • 1 tablespoon extra virgin olive oil
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  • 1 (16 ounce) package angel hair...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 6 Ingredients
  • 5 tablespoons olive oil
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    +
  • 3 cups diced cold, cooked chicken
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    +
  • 1/2 cup diced celery
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  • 2 green onions, chopped
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    +
  • 3 tablespoons balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 teaspoon balsamic vinegar, or...
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  • 1 clove garlic, minced
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  • 1/2 cup chopped roma (plum) toma...
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  • 1 (7 ounce) jar roasted red pepp...
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  • 1 pound boned and skinned chicke...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/4 teaspoon coarsely ground bla...
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  • 2 tablespoons olive oil
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    +
  • 2 tablespoons chopped fresh chives
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    +
  • 1/2 teaspoon garlic salt
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    +
  • 1 teaspoon rubbed sage
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 1 cup chicken broth
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  • 1/3 cup olive oil
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    +
  • 1 cup white wine
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  • 2 tablespoons balsamic vinegar
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  • 2 cups water
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup mango nectar
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    +
  • 2 tablespoons garlic powder
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    +
  • 2 tablespoons lemon juice
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  • 1/4 cup balsamic vinegar
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    +
  • 1 cup flour
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups mixed salad greens
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  • 2 tablespoons olive oil, divided
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    +
  • 1 cup arugula
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    +
  • 1/2 cup sliced black olives
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    +
  • 1 1/2 tablespoons Cajun seasoning
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 small cucumber, sliced
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    +
  • 1 medium red bell pepper, sliced
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    +
  • 2 skinless, boneless chicken bre...
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    +
  • 1/4 red onion, thinly sliced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons lemon juice
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    +
  • 1 head romaine lettuce, chopped
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  • 4 ounces feta cheese, crumbled
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  • 3 (6 ounce) skinless, boneless c...
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  • 1 cup Italian-style salad dressing
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 (16 ounce) package rotini, e...
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  • 6 slices bacon
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  • 3 tablespoons balsamic vinaigret...
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  • 1 (6 ounce) jar marinated artich...
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  • 3 tablespoons low fat mayonnaise
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 cup mayonnaise
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    +
  • 8 leaves spinach - rinsed, stemm...
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    +
  • 3 stalks celery, chopped
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    +
  • 1/2 cup dried cranberries
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup fresh lemon juice
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    +
  • 2 large cooked skinless, boneles...
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    +
  • 1/3 cup chopped fresh Italian pa...
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    +
  • 1/2 cup chopped sun-dried tomatoes
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    +
  • 1 (10 ounce) box couscous
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup chopped fresh basil
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    +
  • 6 skinless, boneless chicken bre...
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    +
  • 1/2 cup bread crumbs
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    +
  • 2 cups olive oil for frying
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    +
  • 1/4 cup balsamic vinegar, or to...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon curry powder
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    +
  • 2 teaspoons cornstarch
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    +
  • 1 garlic clove, minced
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    +
  • 1/4 cup reduced-sodium soy sauce
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    +
  • 1/4 cup unsweetened raspberries
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 teaspoons hot pepper sauce
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    +
  • 2 tablespoons balsamic vinegar
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    +
  • 1 teaspoon salt
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    +
  • 1/2 cup chopped green bell pepper
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    +
  • 1/2 teaspoon ground coriander
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 hearts of romaine lettuce, cho...
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  • 1 cup shredded mozzarella cheese
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  • 1 (6 ounce) package sliced porto...
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    +
  • 2 green onions, sliced diagonally
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    +
  • 1/4 cup sliced fresh basil leaves
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 3 avocados - peeled, pitted and...
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  • 1/2 cup finely chopped red onion
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    +
  • 1/4 cup balsamic vinaigrette sal...
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    +
  • 1 pound grilled skinless, bonele...
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    +
  • 1/2 cup chopped fresh cilantro
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons balsamic vinaigrette
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    +
  • 1/4 cup crumbled feta cheese
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    +
  • 1/2 cup fresh basil, chopped
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    +
  • 4 regular slices crusty Italian...
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    +
  • 2 tablespoons olive oil, divided
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 4 medium tomatoes, cut into chunks
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    +
  • 1 large cucumber, seeded and cho...
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    +
  • 24 (3/4 inch thick) slices Frenc...
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    +
  • 1 (15.5 ounce) can great norther...
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/3 cup flavored almonds
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    +
  • 2 cups cooked shredded chicken*
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    +
  • 1/2 DOLE® Sweet Red Bell Pepper,...
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1/3 cup sweetened dried cranberries
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 slices crisp cooked bacon, cru...
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    +
  • 1 skinless, boneless chicken bre...
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    +
  • 1 1/2 cups mixed salad greens
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    +
  • 6 small green olives
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    +
  • 1 teaspoon olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all