LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 teaspoon garlic powder
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  • 1/2 teaspoon salt, divided
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  • 1/4 teaspoon black pepper, divided
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  • 4 (4-ounce) skinned, boned chick...
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  • Cooking spray
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 8 Ingredients
  • 4 (4-ounce) chicken cutlets
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  • 7 tablespoons light balsamic vin...
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  • 1 medium (8 ounces) zucchini, cu...
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  • 6 (1/4-inch-thick) red onion sli...
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  • Cooking spray
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 8 Ingredients
  • 1/3 cup olive oil
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  • 1 package McCormick Gourmetâ„¢ Swe...
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  • 1 medium eggplant, 1 pound, peel...
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  • 2 medium zucchini, cut into 1-in...
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  • 5 plum tomatoes, quartered lengt...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat:
  • Show all
  • 11 Ingredients
  • 3 mild or spicy chorizo sausages...
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  • 12-16 baby zucchini, halved leng...
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  • 1 lb. boneless, skinless, cooked...
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  • 4 cups loosely packed mixed red...
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  • 1/2 bunch arugula or watercress
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 1 tablespoon canned unsalted chi...
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  • 2 garlic cloves, pressed
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  • 1 1/2 tablespoons balsamic vineg...
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  • 1 teaspoon herbes de Provence*,...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 20 Ingredients
  • 1 1/2 cups (3 x 1/2-inch) julien...
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  • 1 1/4 cups (3 x 1/2-inch) julien...
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  • 1 cup vertically sliced onion
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  • 1 cup (3 x 1/2-inch) julienne-cu...
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  • 1 cup (3 x 1/2-inch) julienne-cu...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/4 cup olive oil
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  • 2 tsp balsamic vinegar
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  • 1 tsp Dijon mustard
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  • 1 tsp maple syrup
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  • 1 small clove of garlic , minced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup raw zucchini , sliced thin
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  • 1/4 cup water
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  • 1/2 cup English cucumber , chopp...
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  • 1 cup baby spinach (bagged alrea...
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  • 1 ounce reduced-fat feta cheese
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 lb uncooked chicken breast ten...
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  • 7 tablespoons light balsamic vin...
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  • 1 medium zucchini (8 oz), cut in...
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  • 1 medium red onion, cut into 1/4...
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  • 4 plum (Roma) tomatoes, cut in half
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 23 Ingredients
  • 1/2 teaspoon dry oregano
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  • Vegetables
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  • 1/4 teaspoon black pepper
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  • 4 boneless skinless chicken breasts
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  • 1 teaspoon salt
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  • Nutrition 96% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/2 cup fresh basil , chopped
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  • 1/4 cup grated fresh parmesan ch...
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  • 1/4 teaspoon black pepper , divided
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  • cooking spray
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  • 1 small zucchini , quartered len...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 1 small zucchini , halved length...
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  • Salad
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  • 1 medium red bell pepper , coars...
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  • 1/3 cup diced red onion
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  • 1/2 teaspoon salt (or to taste)
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup ground chicken , boiled
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  • 2 teaspoons white pepper
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  • 4 tablespoons chopped pineapple
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  • 2 teaspoons balsamic vinegar
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  • 1/2 teaspoon mustard powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all