• 8 Ingredients
  • 1 head winter spinach (the tough...
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  • 1 head endive, radicchio, or aru...
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  • 1/2 cup sun-dried tomatoes, cut...
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  • 1 12.5 ounce can Trader Joe's Ca...
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  • 1 package Trader Joe's Rosemary...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 diced chicken breasts or whate...
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  • 1 jar sun dried tomatoes
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  • 1 diced apple
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  • 1/2 a bag of sliced almonds
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  • 1/2 a head of shredded green or...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • Cooking spray
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  • 4 (6-ounce) skinless, boneless c...
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  • 1/4 teaspoon salt, divided
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  • 1/4 teaspoon black pepper
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  • 1/4 cup chopped drained oil-pack...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 Tbs. chili powder
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  • 1 tsp. ground cumin
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  • 1 chipotle chile (from a can of...
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  • Kosher salt and freshly ground b...
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  • 1/4 lb. iceberg lettuce, thinly...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons balsamic vinegar
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  • 1 1/2 tablespoons sun-dried toma...
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  • 1 tablespoon chopped drained oil...
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  • 1/4 teaspoon freshly ground blac...
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  • 1 garlic clove, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 (4-ounce) skinned, boned chick...
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  • 1 teaspoon dried herbes de Provence
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  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon black pepper
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  • 2 garlic cloves, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 (8-ounce) package Quinoa...
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  • 2 cups chopped cooked chic...
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  • 1/2 cup chopped sun-dried tom...
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  • 1/2 cup toasted pine nuts
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    +
  • 1/3 cup olive oil from sun-dr...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons balsamic vinegar
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  • 1 tablespoon Dijon mustard
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  • 1/4 cup extra virgin olive oil
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  • 1 garlic clove, minced
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  • 3 cups penne pasta, cooked
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (7-ounce) jar oil-packed sun-d...
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  • 1 1/2 cups loosely packed fresh...
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  • 1 tablespoon water
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  • 1/4 teaspoon salt
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  • 2 garlic cloves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 cups uncooked penne pasta
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    +
  • Cooking spray
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    +
  • 1 (12-ounce) package smoked chic...
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  • 1/2 cup (2 ounces) shredded part...
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    +
  • 1/2 cup vertically sliced red onion
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 oz 100% whole-wheat fettuccine
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  • 1/2 tbsp canola oil
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  • 1 cup chopped rotisserie chicken...
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  • 1 cup roasted vegetables (left o...
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  • 1 1/2 tbsps sun-dried-tomato pesto
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Pasta
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    +
  • 1/2 pound fresh pappardelle or s...
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    +
  • 2 tablespoons chopped parsley
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  • Cracked black pepper to taste
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  • Olive oil to taste
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoon(s) balsamic vinegar
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    +
  • 1 1/2 tablespoon(s) sun-dried to...
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    +
  • 1 tablespoon(s) oil packed sun-...
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    +
  • 1/4 teaspoon(s) ground black pepper
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    +
  • 1 clove(s) garlic minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 oz 100% whole-wheat fettuccine
    -
    +
  • 1/2 tbsp canola oil
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    +
  • 1 cup chopped rotisserie chicken...
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    +
  • 1 cup roasted vegetables (left o...
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    +
  • 1 1/2 tbsps sun-dried-tomato pesto
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 shallot quartered
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    +
  • 12 ounces skinless boneless ch...
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    +
  • 1 tablespoon chopped fresh thy...
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    +
  • 8 ounces radiatore or short fu...
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    +
  • 1/2 cup Italian parsley loosely...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup fresh basil , thinly sliced
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    +
  • 6 pita bread, 6-inches each, cut...
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    +
  • 1 tablespoon sun-dried tomato ,...
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    +
  • 1 garlic clove , minced
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    +
  • 1/2 cup asiago cheese , grated
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 2 teaspoons mild French mustard
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    +
  • 1/2 cup breadcrumbs
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  • 200 g feta cheese , crumbled, di...
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    +
  • 250 g baby spinach leaves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups mixed salad greens
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    +
  • 2 tablespoons olive oil, divided
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    +
  • 1 cup arugula
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    +
  • 1/2 cup sliced black olives
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    +
  • 1 1/2 tablespoons Cajun seasoning
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup fresh lemon juice
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    +
  • 2 large cooked skinless, boneles...
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    +
  • 1/3 cup chopped fresh Italian pa...
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    +
  • 1/2 cup chopped sun-dried tomatoes
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    +
  • 1 (10 ounce) box couscous
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups arugula , trimmed
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    +
  • 1/4 cup sun-dried tomato packed...
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    +
  • 1 garlic clove , minced
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    +
  • 4 sandwich buns, split and toasted
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    +
  • 1/4 teaspoon pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • olive oil
    -
    +
  • 4 chicken breasts
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    +
  • 50 g rocket (also known as arugula)
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    +
  • extra virgin olive oil
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    +
  • 1 (290 g) jar sun-dried tomatoes...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 1 (16-ounce) bottle canola oil,...
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    +
  • 4 boneless, skinless chicken bre...
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    +
  • 1 cup all-purpose flour
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    +
  • 4 eggs
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    +
  • 1/2 cup milk
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    +
  • Show all (31)
  • Nutrition 97% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • salt , to taste
    -
    +
  • Salad
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    +
  • 1/3 cup olive oil
    -
    +
  • 4 boneless chicken breast halves
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 150 g rindless bacon
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    +
  • 150 g mixed salad greens, washed...
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    +
  • 1 egg , lightly beaten
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    +
  • 1 1/2 cups finely shredded parme...
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    +
  • 1 cup fresh breadcrumb
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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