• 17 Ingredients
  • 4 boneless skinless chicken brea...
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  • 7 oz bag baby spinach
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  • few thin slices of red onion
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  • 1/2 sweet red bell pepper, slice...
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  • 1 1/2 cups grape tomatoes sliced...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/2 cup Dijon mustard
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  • 1/4 cup raw honey
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  • 1 Tablespoon chopped rosemary
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  • 2 minced garlic cloves
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  • 2 teaspoons Borsari salt (or reg...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 medium scallions, roots trimme...
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  • 1 recipe Garlic Croutons  (opti...
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  • 4 boneless, skinless chicken thi...
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  • Kosher salt and freshly ground b...
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  • 2 large portabella mushrooms, st...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1½ lb boneless, skinless chicken...
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  • ½ cup pineapple juice
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  • ⅓ cup teriyaki sauce
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  • ¼ cup olive oil
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  • 4 cloves garlic minced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 (4-ounce) skinned, boned chick...
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  • 1 teaspoon dried herbes de Provence
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • 2 garlic cloves, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/3 cup olive oil
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  • 1 package McCormick Gourmet™ Swe...
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  • 1 medium eggplant, 1 pound, peel...
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  • 2 medium zucchini, cut into 1-in...
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  • 5 plum tomatoes, quartered lengt...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat:
  • Show all
  • 12 Ingredients
  • 1 cup whole grain kamut, spelt,...
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  • 2 1/2 cups water
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  • 1 cup chicken or vegetable broth
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  • 3 medium navel oranges
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  • 2 tablespoons extra-virgin olive...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 large Kalamata or other brine-...
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  • 1 garlic clove, chopped
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  • t teaspoon Dijon-style mustard
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  • 1 tablespoon balsamic vinegar
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  • 1 1/2 teaspoon fresh thyme leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Fennel-potato salad:
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  • 2 Yukon gold potatoes (about 1 1...
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  • Salt
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  • 1/4 teaspoon whole-seed mustard
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  • 1 1/2 tablespoons white balsamic...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup whole grain kamut, spelt,...
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    +
  • 2 1/2 cups water
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    +
  • 1 cup chicken or vegetable broth
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    +
  • 3 medium navel oranges
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    +
  • 2 tablespoons extra-virgin olive...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 1/2 cups (3 x 1/2-inch) julien...
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  • 1 1/4 cups (3 x 1/2-inch) julien...
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  • 1 cup vertically sliced onion
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  • 1 cup (3 x 1/2-inch) julienne-cu...
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  • 1 cup (3 x 1/2-inch) julienne-cu...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • chicken:
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  • 5 ounces boneless, skinless chic...
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  • 1 tablespoon cornstarch
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  • 1 egg beaten with 1 tablespoon w...
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  • 1 tablespoon finely chopped almonds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • chicken:
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  • 1 pound boneless, skinless chick...
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  • 1 teaspoon olive oil
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  • 1 teaspoon grated orange peel (r...
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  • 1/8 teaspoon salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 pound dried black figs
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  • 2 cups water
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  • 1/2 vanilla bean, split
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  • 1 1/4 cups balsamic vinegar, or...
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  • 1 orange, quartered (leave the p...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • chicken:
    -
    +
  • 5 ounces boneless, skinless chic...
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    +
  • 1 tablespoon cornstarch
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    +
  • 1 egg beaten with 1 tablespoon w...
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    +
  • 1 tablespoon finely chopped almonds
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • chicken:
    -
    +
  • 1 pound boneless, skinless chick...
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    +
  • 1 teaspoon olive oil
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    +
  • 1 teaspoon grated orange peel (r...
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    +
  • 1/8 teaspoon salt
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • Little Cooking Tips
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  • Site ratings: N/A
  •  
  • 11 Ingredients
  • - 250gr / 8.8oz / 0.55lb chicken...
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  • - 170gr / 6oz (4-5 large leaves)...
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  • - 200gr / 7oz red bell pepper, s...
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  • - 1 cup croutons
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  • - 1 garlic clove, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1/2 teaspoon dry oregano
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  • Vegetables
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    +
  • 1/4 teaspoon black pepper
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    +
  • 4 boneless skinless chicken breasts
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  • 1 teaspoon salt
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    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 small cucumber, sliced
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    +
  • 1 medium red bell pepper, sliced
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    +
  • 2 skinless, boneless chicken bre...
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    +
  • 1/4 red onion, thinly sliced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon sesame seed , toasted
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    +
  • 4 chicken breast halves (bone-in...
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    +
  • 1 red bell pepper , cored and se...
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    +
  • 2 scallions , sliced diagonally...
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    +
  • olive oil
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large red bell pepper , stemme...
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    +
  • 1 1/2 tablespoons olive oil
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    +
  • nonstick cooking spray
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    +
  • 8 cups green leaf lettuce , wash...
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    +
  • 4 boneless skinless chicken breasts
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup minced red onion
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    +
  • 2 tablespoons olive oil
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    +
  • Salad
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    +
  • 2 large boneless skinless chicke...
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    +
  • 1/4 teaspoon garlic powder
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 small zucchini , halved length...
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    +
  • Salad
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    +
  • 1 medium red bell pepper , coars...
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    +
  • 1/3 cup diced red onion
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    +
  • 1/2 teaspoon salt (or to taste)
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 small red onion , chopped
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    +
  • 1/4 cup Spanish olives , cut in...
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    +
  • 2 tablespoons balsamic vinegar
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    +
  • 1 yellow bell pepper , chopped
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    +
  • 2 tablespoons fresh basil , chopped
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/3 cup flavored almonds
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    +
  • 2 cups cooked shredded chicken*
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    +
  • 1/2 DOLE® Sweet red bell pepper,...
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1/3 cup sweetened dried cranberries
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all

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