• 12 Ingredients
  • Salt and pepper
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  • 1 pound whole wheat spaghetti
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  • 2 tablespoons extra-virgin olive...
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  • 8 skinless, boneless chicken thi...
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  • 2 sprigs rosemary, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1 Tbs. olive oil
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  • 2 red, green, yellow or orange b...
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  • 1 fresh pasilla chili pepper, se...
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  • 1/2 fresh jalapeño pepper, seede...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup whole grain kamut, spelt,...
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  • 2 1/2 cups water
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  • 1 cup chicken or vegetable broth
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  • 3 medium navel oranges
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  • 2 tablespoons extra-virgin olive...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 2 tablespoons raspberry preserves
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    +
  • 1 tablespoon balsamic or red win...
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  • 1 tablespoon orange or apple juice
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  • 2 tablespoons Land O Lakes® Hone...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 1/2 cups water
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    +
  • 3 cups (2 10-ounce boxes) couscous
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  • 1 cup dried currants
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    +
  • 1 3-pound roasted chicken, skinn...
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  • 1 1/2 cups diced drained roasted...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Salt and pepper
    -
    +
  • 1 pound whole wheat spaghetti
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • 8 skinless, boneless chicken thi...
    -
    +
  • 2 sprigs rosemary, finely chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup whole grain kamut, spelt,...
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    +
  • 2 1/2 cups water
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    +
  • 1 cup chicken or vegetable broth
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    +
  • 3 medium navel oranges
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • boneless chicken breasts
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    +
  • salt and pepper
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    +
  • lettuce
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    +
  • sliced strawberries
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    +
  • navel orange segments
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
  • 16 Ingredients
  • 1/4 tsp. salt
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    +
  • 1/4 tsp. Dijon mustard
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    +
  • 1 Tbsp. vinegar , preferably bal...
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  • 3 Tbsp. extra-virgin olive oil
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  • Leftover cooked chicken , cut in...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound skinless, boneless chick...
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    +
  • 2 tablespoons lower-sodium soy s...
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  • 2 cloves garlic, minced
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  • 1 pound asparagus, cut on the di...
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    +
  • 1/4 cup orange juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • chicken:
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    +
  • 1 pound boneless, skinless chick...
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    +
  • 1 teaspoon olive oil
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    +
  • 1 teaspoon grated orange peel (r...
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    +
  • 1/8 teaspoon salt
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons balsamic vinegar
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    +
  • 2 teaspoons Dijon-style mustard
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    +
  • Salt and freshly ground black pe...
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  • 6 tablespoons olive oil
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    +
  • Freshly ground black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 pound dried black figs
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    +
  • 2 cups water
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    +
  • 1/2 vanilla bean, split
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  • 1 1/4 cups balsamic vinegar, or...
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    +
  • 1 orange, quartered (leave the p...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound skinless, boneless chick...
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    +
  • 2 tablespoons lower-sodium soy s...
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    +
  • 2 cloves garlic, minced
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    +
  • 1 pound asparagus, cut on the di...
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    +
  • 1/4 cup orange juice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • chicken:
    -
    +
  • 1 pound boneless, skinless chick...
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1 teaspoon grated orange peel (r...
    -
    +
  • 1/8 teaspoon salt
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 chicken tenders, baked & cut i...
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    +
  • 1/4 cup fresh squeezed orange juice
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    +
  • 4 tsp. olive oil
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    +
  • 2 tsp. balsamic vinegar
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    +
  • 1 tsp. orange cranberry vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 16 small fingerling potatoes , t...
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  • chorizo stuffed olives
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    +
  • 1 shallot , peeled and chopped
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    +
  • 1/4 cup lemon juice
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    +
  • 1 orange, zest of
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2-3/4 teaspoon orange rind, gr...
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  • 1 large mango , peeled, pitted a...
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  • 1 large avocado , peeled, pitted...
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    +
  • lettuce leaf (optional)
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    +
  • 6 cherry tomatoes , halved
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons cream cheese , sof...
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    +
  • 2 tablespoons minced fresh cilan...
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  • 2 teaspoons balsamic vinegar
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    +
  • 1/3 cup minced green onion
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    +
  • 4 boneless chicken breast halves
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/3 cup orange juice
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    +
  • 4 tablespoons balsamic vinegar
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    +
  • 1 boneless skinless chicken brea...
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    +
  • romaine lettuce (optional)
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    +
  • 1/2 cup banana chips (optional)
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/3 cup flavored almonds
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    +
  • 2 cups cooked shredded chicken*
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    +
  • 1/2 DOLE® Sweet Red Bell Pepper,...
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1/3 cup sweetened dried cranberries
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/4 cups cooled chopped rotiss...
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  • 1 (5 ounce) bag mixed baby lettu...
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    +
  • 2 oranges , segmented
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    +
  • 1/4 cup honey-roasted cashews
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    +
  • 1/2 cup balsamic vinaigrette
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 cups chopped cooked chicken
    -
    +
  • 1 small jicama , cut into thin s...
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    +
  • 1 cup fresh raspberry
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    +
  • 1 fresh pineapple , cored and cu...
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    +
  • orange BALSAMIC VINAIGRETTE
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 12 oz al fresco Sweet Apple Chi...
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    +
  • 2 cups water
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    +
  • 1 cup Inca Red Quinoa, dry
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    +
  • 1 cup baby beets*, cooked & quar...
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    +
  • 1 tsp orange peel, freshly grated
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup orange section (no sugar...
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    +
  • 1 cup strawberry , halved
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    +
  • 1 small apple , cored and diced
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    +
  • 1 medium pineapple
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    +
  • 2 teaspoons grenadine or honey
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all