• 16 Ingredients
  • 1 cup loosely packed fresh basil...
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  • 3 tablespoons balsamic vinegar
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  • 1 medium garlic clove, minced or...
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  • 1/2 cup extra-virgin olive oil
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  • 1 bunch arugula, stems trimmed,...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Salt and pepper
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  • 1 pound whole wheat spaghetti
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  • 2 tablespoons extra-virgin olive...
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  • 8 skinless, boneless chicken thi...
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  • 2 sprigs rosemary, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 MorningStar Farms Chik'n Patties
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  • 4 Boston lettuce leaves
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  • 1 medium tomato, diced
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  • 3 tablespoons finely chopped onion
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  • 2 tablespoons chopped basil
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 (3-lb) chicken, preferably org...
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  • 1 lemon, halved, plus wedges for...
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  • 1 garlic clove, smashed
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  • 8 sprigs fresh thyme
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  • 1 sprig fresh rosemary
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Cooking spray
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  • 4 (6-ounce) skinless, boneless c...
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  • 1/4 teaspoon salt, divided
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  • 1/4 teaspoon black pepper
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  • 1/4 cup chopped drained oil-pack...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • chicken breast 100gr
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  • 2 TBS of Basil Pesto
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  • A handful of fresh basil
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  • Rocket (arugula) 50gr
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  • A handful of unbleached almonds
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 boneless/skinless chicken brea...
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  • 1-1 1/2 tsp. SMOKED SPANISH PAPRIKA
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  • 1/4-1/2 tsp. SALT
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  • 1 TB. olive oil
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  • 1 large head romaine lettuce
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup Bertolli® Light Garlic A...
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  • 2 cups shredded rotisserie chicken
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  • 1 (12-in.) prebaked whole wheat...
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  • 2 cups baby arugula
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  • 1 medium tomato, seeded and chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons balsamic vinegar
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  • 1 1/2 tablespoons sun-dried toma...
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  • 1 tablespoon chopped drained oil...
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  • 1/4 teaspoon freshly ground blac...
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  • 1 garlic clove, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 boneless/skinless chicken brea...
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  • 1-2 tsp. CHILI 3000 or CHILI 9000
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  • 1/4 tsp. salt (optional)
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  • 1 TB. olive oil
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  • 1 large head romaine lettuce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Salt and pepper
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  • 1 pound whole wheat spaghetti
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    +
  • 2 tablespoons extra virgin olive...
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  • 8 skinless, boneless chicken thi...
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    +
  • 2 sprigs rosemary, finely chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 33 Ingredients
  • 6 tablespoons lemon juice
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  • 6 tablespoons olive oil
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  • 3 tablespoons soy sauce
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  • 3 tablespoons dark rum
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  • 1 1/2 garlic cloves, peeled and...
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 package split chicken breasts–...
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  • 1-2 tsp. SANDWICH SPRINKLE
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  • 1 TB. olive oil
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  • 1 head romaine lettuce
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  • 1 head softer, lighter lettuce,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 package split chicken breasts–...
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  • 1-2 tsp. SANDWICH SPRINKLE (CROU...
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  • 1 TB. olive oil
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  • 1 head romaine lettuce
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  • 1 head softer, lighter lettuce,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup olive oil
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    +
  • 2 tsp balsamic vinegar
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    +
  • 1 tsp Dijon mustard
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  • 1 tsp maple syrup
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  • 1 small clove of garlic , minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoon(s) balsamic vinegar
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    +
  • 1 1/2 tablespoon(s) sun-dried to...
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  • 1 tablespoon(s) oil packed sun-...
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  • 1/4 teaspoon(s) ground black pepper
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  • 1 clove(s) garlic minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup arugula leaf
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  • 1 cup plain yogurt (low-fat or n...
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  • 1/2 cup finely chopped yellow onion
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  • 1 garlic clove , minced
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  • 1 cup roasted red pepper, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 lb uncooked chicken breast ten...
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  • 7 tablespoons light balsamic vin...
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  • 1 medium zucchini (8 oz), cut in...
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  • 1 medium red onion, cut into 1/4...
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  • 4 plum (Roma) tomatoes, cut in half
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup fresh basil , thinly sliced
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  • 6 pita bread, 6-inches each, cut...
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  • 1 tablespoon sun-dried tomato ,...
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  • 1 garlic clove , minced
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  • 1/2 cup asiago cheese , grated
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 cups shredded deli rotisserie...
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  • 1/2 cup refrigerated cooked dice...
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  • 1/2 cup chopped fresh green beans
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    +
  • 1/2 cup quartered cherry tomatoes
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    +
  • 1/4 cup chopped kalamata olives
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups arugula , trimmed
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  • 1/4 cup sun-dried tomato packed...
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  • 1 garlic clove , minced
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  • 4 sandwich buns, split and toasted
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    +
  • 1/4 teaspoon pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup of washed arugula leaves,...
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  • 3 tablespoons olive oil
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  • 2 plum tomatoes, seeded and chopped
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  • 4 thick slices Italian bread, Tu...
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  • 3 tablespoons chopped fresh basil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cucumber , sliced
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    +
  • Salad
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    +
  • 6 cups romaine lettuce
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  • 1 tablespoon olive oil
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    +
  • Dressing
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • pepper
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    +
  • 3 tablespoons olive oil
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  • 4 slices bacon , cooked and drained
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  • 1 tablespoon balsamic vinegar or...
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    +
  • 1 cup of washed arugula leaf , c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup candied walnuts (don't s...
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  • 6 cups mixed baby greens
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  • 2 grilled chicken breasts, chill...
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  • 1/2 cup red seedless grapes , ha...
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  • 1/2 cup celery , diced (I omit t...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all

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