• 17 Ingredients
  • 4 boneless skinless chicken brea...
    -
    +
  • 7 oz bag baby spinach
    -
    +
  • few thin slices of red onion
    -
    +
  • 1/2 sweet red bell pepper, slice...
    -
    +
  • 1 1/2 cups grape tomatoes sliced...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 cup loosely packed fresh basil...
    -
    +
  • 3 tablespoons balsamic vinegar
    -
    +
  • 1 medium garlic clove, minced or...
    -
    +
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 1 bunch arugula, stems trimmed,...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 boneless skinless chicken brea...
    -
    +
  • 1 bag baby spinach
    -
    +
  • few thin slices red onion
    -
    +
  • 1 red pepper, sliced into strips
    -
    +
  • 1 package grape tomatoes sliced...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 12 boneless, skinless chicken th...
    -
    +
  • 1/2 cup honey
    -
    +
  • 1/4 cup plus 2 tablespoons balsa...
    -
    +
  • 1/4 cup plus 2 tablespoons extra...
    -
    +
  • 2 tablespoons dried oregano
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 small red onion, thinly sliced
    -
    +
  • 1/2 tsp. crushed red pepper flakes
    -
    +
  • 1 Tbs. balsamic vinegar
    -
    +
  • 3/4 cup Niçoise, Kalamata, or ot...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 Boneless, Skinless chicken Bre...
    -
    +
  • 1 1/2 Cups of All Purpose Flour
    -
    +
  • 2 Eggs
    -
    +
  • 1 Cup of Panko Break Crumbs
    -
    +
  • 1 Cup of Italian Bread Crumbs
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 tablespoon canned unsalted chi...
    -
    +
  • 2 garlic cloves, pressed
    -
    +
  • 1 1/2 tablespoons balsamic vineg...
    -
    +
  • 1 teaspoon herbes de Provence*,...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 1/2 cups (3 x 1/2-inch) julien...
    -
    +
  • 1 1/4 cups (3 x 1/2-inch) julien...
    -
    +
  • 1 cup vertically sliced onion
    -
    +
  • 1 cup (3 x 1/2-inch) julienne-cu...
    -
    +
  • 1 cup (3 x 1/2-inch) julienne-cu...
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 cups uncooked penne pasta
    -
    +
  • Cooking spray
    -
    +
  • 1 (12-ounce) package smoked chic...
    -
    +
  • 1/2 cup (2 ounces) shredded part...
    -
    +
  • 1/2 cup vertically sliced red onion
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Pasta
    -
    +
  • 1/2 pound fresh pappardelle or s...
    -
    +
  • 2 tablespoons chopped parsley
    -
    +
  • Cracked black pepper to taste
    -
    +
  • Olive oil to taste
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 medium tomato, core & cut in...
    -
    +
  • 5 tablespoons freshly squeezed...
    -
    +
  • 2 cloves garlic, peeled and ch...
    -
    +
  • 1 teaspoon dried basil
    -
    +
  • 2 cloves garlic, peeled
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1/2 teaspoon dry oregano
    -
    +
  • Vegetables
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • 4 boneless skinless chicken breasts
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon dried thyme
    -
    +
  • 6 boneless skinless chicken brea...
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • ground black pepper
    -
    +
  • 1 teaspoon dried basil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 2 garlic cloves
    -
    +
  • 3/4 cup cooked chicken
    -
    +
  • 1/4 cup onion
    -
    +
  • 1 tomato
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 teaspoon cooking oil
    -
    +
  • pepper
    -
    +
  • 1/4 cup balsamic vinegar
    -
    +
  • 3 lbs skinless chicken
    -
    +
  • 1 teaspoon dried basil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 lb boneless skinless chicken b...
    -
    +
  • 8 ounces orzo pasta , cooked and...
    -
    +
  • 1/2 cup dark raisin
    -
    +
  • 2 cups red bell peppers , sliced
    -
    +
  • 2 tablespoons honey mustard
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all