• 8 Ingredients
  • 2 onions, sliced lengthwise
    -
    +
  • 2/3 c pine nuts
    -
    +
  • 2 small apples, thinly sliced
    -
    +
  • 4-5 c. arugula
    -
    +
  • 3 c. roasted chicken, cut or tor...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 (6-8 inch) tortillas
    -
    +
  • 2 tablespoons gorgonzola dolce,...
    -
    +
  • 1/2 cup mozzarella, shredded
    -
    +
  • 1 peach, sliced thinly
    -
    +
  • 1/4 cup chicken, cooked and shre...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 chicken breasts
    -
    +
  • 6 cloves of garlic
    -
    +
  • 2-3 sprigs of rosemary
    -
    +
  • 4 tablespoons of olive oil
    -
    +
  • A good pinch of ground black pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 200 g bulgar wheat
    -
    +
  • 1 teaspoon of vegetable bouillon...
    -
    +
  • 3 chicken breasts
    -
    +
  • A large handful of parsley, roug...
    -
    +
  • A large handful of rocket, rough...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 pound chicken breasts
    -
    +
  • 1/2 cup balsamic vinaigrette
    -
    +
  • 2 cups baby spinach
    -
    +
  • 2 cups arugula
    -
    +
  • 1 pint strawberries, sliced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup loosely packed fresh basil...
    -
    +
  • 3 tablespoons balsamic vinegar
    -
    +
  • 1 medium garlic clove, minced or...
    -
    +
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 1 bunch arugula, stems trimmed,...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 pound boneless, skinless chick...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 tablespoon brown sugar
    -
    +
  • 1 teaspoon onion powder
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 24 oz (3) boneless skinless chic...
    -
    +
  • 1 -1/4 cups seasoned breadcrumbs
    -
    +
  • olive oil spray
    -
    +
  • 1/4 cup egg beaters or egg white...
    -
    +
  • kosher salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 lb boneless, skinless chicken...
    -
    +
  • 1/2 teaspoon salt (preferably ko...
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • Olive oil cooking spray
    -
    +
  • 1 lb peaches (3 or 4 small), hal...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • Salt and pepper
    -
    +
  • 1 pound whole wheat spaghetti
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 8 skinless, boneless chicken thi...
    -
    +
  • 2 sprigs rosemary, finely chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 pound French green lentils,...
    -
    +
  • One 14 1/2-ounce can low-sodium...
    -
    +
  • 1 cup water
    -
    +
  • 4 sprigs thyme, plus 1/2 tablesp...
    -
    +
  • 2 red bell peppers
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 cup Wish-Bone® Balsamic Vina...
    -
    +
  • 1 1/4 lbs. boneless, skinless ch...
    -
    +
  • 8 cups baby arugula [or lettuce]
    -
    +
  • 4 large red, yellow and/or orang...
    -
    +
  • 1/4 cup thinly sliced red onion
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 cups of chicken breast, diced
    -
    +
  • 1 ½ cup cherries, diced
    -
    +
  • 1 cup celery, diced
    -
    +
  • Arugula (or any type of leafy gr...
    -
    +
  • balsamic vinegar (or a basic bal...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/2 cup Dijon mustard
    -
    +
  • 1/4 cup raw honey
    -
    +
  • 1 Tablespoon chopped rosemary
    -
    +
  • 2 minced garlic cloves
    -
    +
  • 2 teaspoons Borsari salt (or reg...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 chicken breasts, boneless skin...
    -
    +
  • 2 tablespoons Bourbon Molasses M...
    -
    +
  • 3 large garlic cloves, minced
    -
    +
  • 2 tablespoons plus 1/2 cup grape...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Cooking spray
    -
    +
  • 4 (6-ounce) skinless, boneless c...
    -
    +
  • 1/4 teaspoon salt, divided
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • 1/4 cup chopped drained oil-pack...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • chicken breast 100gr
    -
    +
  • 2 TBS of Basil Pesto
    -
    +
  • A handful of fresh basil
    -
    +
  • Rocket (arugula) 50gr
    -
    +
  • A handful of unbleached almonds
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 5 tablespoons olive oil
    -
    +
  • 1 tablespoon balsamic vinegar
    -
    +
  • 1 tablespoon finely chopped shallot
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • Salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 head of Romaine lettuce
    -
    +
  • a few handfuls of Arugula
    -
    +
  • 1 cup pecans
    -
    +
  • 3 peaches sliced and grilled
    -
    +
  • Sauteed chicken cut into strips
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup Bertolli® Light Garlic A...
    -
    +
  • 2 cups shredded rotisserie chicken
    -
    +
  • 1 (12-in.) prebaked whole wheat...
    -
    +
  • 2 cups baby arugula
    -
    +
  • 1 medium tomato, seeded and chopped
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 cup  Balsamic Vinaigrette
    -
    +
  • 3 boneless, skinless chicken thi...
    -
    +
  • 2 hard-cooked eggs, peeled and q...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 1 large tomato, cored, seeded, a...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 (4-ounce) chicken cutlets
    -
    +
  • 7 tablespoons light balsamic vin...
    -
    +
  • 1 medium (8 ounces) zucchini, cu...
    -
    +
  • 6 (1/4-inch-thick) red onion sli...
    -
    +
  • Cooking spray
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon whole grain mustard
    -
    +
  • 1 egg white
    -
    +
  • 1 cup fresh whole wheat bread cr...
    -
    +
  • 1/3 cup (1 1/2 ounces) freshly g...
    -
    +
  • 1 teaspoon grated lemon peel
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 Spaghetti Squash
    -
    +
  • 2 Asian Pears (sliced)
    -
    +
  • 4 Tablespoons of Pomegranate
    -
    +
  • 1 cup of Candy Walnuts
    -
    +
  • 3/4 cup of sliced mushrooms
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 lemons
    -
    +
  • 1/4 cup plus 2 tablespoons ext...
    -
    +
  • 1 teaspoon sea salt
    -
    +
  • 1 teaspoon freshly ground black...
    -
    +
  • 8 small Portobello mushrooms (a...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all