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  • 8 Ingredients
  • 2 onions, sliced lengthwise
  • 2/3 c pine nuts
  • 2 small apples, thinly sliced
  • 4-5 c. arugula
  • 3 c. roasted chicken, cut or torn int...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 200 g bulgar wheat
  • 1 tsp of vegetable bouillon powder
  • 3 chicken breasts
  • A large handful of parsley, roughly c...
  • A large handful of rocket, roughly ch...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 14 Ingredients
  • 1 tbsp olive oil
  • 2 tbsp balsamic vinegar
  • 5 medium ripe tomatoes, diced
  • 1/4 small red onion, sliced thin
  • 1 tbsp chopped fresh basil
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 24 oz (3) boneless skinless chicken b...
  • 1 -1/4 cups seasoned breadcrumbs
  • olive oil spray
  • 1/4 cup egg beaters or egg whites, be...
  • kosher salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 11 Ingredients
  • 1/4 cup all-purpose flour
  • 2 whole skinless boneless chicken bre...
  • 1 Tbsp olive oil
  • 1 Tbsp unsalted butter
  • 1/2 cup dry white wine
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 7 Ingredients
  • 3 cups of chicken breast, diced
  • 1 ½ cup cherries, diced
  • 1 cup celery, diced
  • Arugula (or any type of leafy green)
  • balsamic vinegar (or a basic balsamic...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 2 1/2 lb vine-ripe tomatoes,quartered
  • 2 1/2 lb thin-sliced chicken cutlets
  • 1/3 cup balsamic vinegar
  • 1 cup Greek (or Kalamata) olives, pit...
  • 1 tsp brown sugar
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 11 Ingredients
  • 1/2 lb French green lentils, picked o...
  • One 14 1/2-oz can low-sodium chicken...
  • 1 cup water
  • 4 sprigs thyme, plus 1/2 Tbsp fresh t...
  • 2 red bell peppers
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 13 Ingredients
  • 1 Tbsp whole grain mustard
  • 1 egg white
  • 1 cup fresh whole wheat bread crumbs
  • 1/3 cup (1 1/2 ozs) freshly grated pa...
  • 1 tsp grated lemon peel
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 12 Ingredients
  • 24 oz (3) boneless skinless chicken b...
  • 1 -1/4 cups seasoned breadcrumbs
  • olive oil spray
  • 1/4 cup egg beaters or egg whites, be...
  • kosher salt
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 2 cups mixed salad greens
  • 2 Tbsps olive oil, divided
  • 1 cup arugula
  • 1/2 cup sliced black olives
  • 1 1/2 Tbsps Cajun seasoning
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • lemon wedges, to serve
  • ¼ cup raisins , plumped up in boilin...
  • zest of 1 lemon
  • assorted mixed greens , such as arug...
  • 1 tbsp chopped basil or tarragon
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 4 cups arugula (about 2.5 ozs)
  • 1 mango , peeled and sliced into 1-in...
  • 1 red pepper , trimmed, seeded, and s...
  • 1 Tbsp. extra-virgin olive oil
  • 1/2 tsp. balsamic vinegar
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup extra-virgin olive oil
  • 3 Tbsps balsamic vinegar
  • 2 garlic cloves, pressed
  • 4 large chicken breast halves with sk...
  • 8 cups arugula (about 4 ozs)
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 bunch (about 5 ozs) arugula, rinse...
  • 1/2 tsp salt
  • 1/2 cup chopped onion
  • 1 tsp minced garlic
  • 1/4 tsp salt
  • Show all (15)
  • Nutrition by Foodily 87% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 chicken breasts
  • 6 cloves of garlic
  • 2-3 sprigs of rosemary
  • 4 Tbsps of olive oil
  • A good pinch of ground black pepper
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 12 Ingredients
  • Salt and pepper
  • 1 lb whole wheat spaghetti
  • 2 Tbsps extra-virgin olive oil (EVOO)
  • 8 skinless, boneless chicken thighs,...
  • 2 sprigs rosemary, finely chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 17 Ingredients
  • 2 chicken breasts, boneless skinless
  • 2 Tbsps Bourbon Molasses Mustard (or...
  • 3 large garlic cloves, minced
  • 2 Tbsps plus 1/2 cup grapeseed oil (o...
  • 1/2 tsp salt
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 1 lb thin chicken cutlets
  • 1 1/2 Tbsps chopped fresh thyme, divided
  • 6 Tbsps olive oil, divided
  • 2 garlic cloves, finely chopped
  • 3 Tbsps balsamic vinegar
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • chicken breast 100gr
  • 2 TBS of Basil Pesto
  • A handful of fresh basil
  • Rocket (arugula) 50gr
  • A handful of unbleached almonds
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb chicken breasts
  • 1/2 cup balsamic vinaigrette
  • 2 cups baby spinach
  • 2 cups arugula
  • 1 pint strawberries, sliced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup of washed arugula leaves, coars...
  • 3 Tbsps olive oil
  • 2 plum tomatoes, seeded and chopped
  • 4 thick slices Italian bread, Tuscan...
  • 3 Tbsps chopped fresh basil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 1 Tbsp sherry vinegar
  • 1 1/2 Tbsps pink peppercorns (see TIP)
  • 1/3 cup olive oil
  • 2 Tbsps balsamic vinegar
  • 3/4 to 1 lb boneless, skinless chicke...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 head winter spinach (the tough, ful...
  • 1 head endive, radicchio, or arugula
  • 1/2 cup sun-dried tomatoes, cut into...
  • 1 12.5 oz can Trader Joe's Canned Chi...
  • 1 package Trader Joe's Rosemary Marco...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 5 Tbsps olive oil
  • 1 Tbsp balsamic vinegar
  • 1 Tbsp finely chopped shallot
  • 1 tsp Dijon mustard
  • Salt
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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