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18 ball ball Dr. Mark Hyman diet pepper recipes
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13 Ingredients
Canola oil, for frying
1 1/2 lbs yucca, peeled
1 red onion, cut into small dice
1 lb lean pork shoulder, cut into lar...
1 cup water
1 clove garlic, chopped
1 bay leaf
Salt and freshly ground black pepper
2 tomatoes, cut into small dice
1 lime, juiced
1/4 cup vinegar
3 scallions, thinly sliced
1 red pepper , cut into small dice
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Nutrition by Foodily
100% match
Calories per gram:
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11 Ingredients
1 precooked turkey breast (recommende...
1/4 Tbsp olive oil, plus more for swe...
Salt and freshly ground black pepper
1 cup diced celery
1 cup diced onion
1/4 cup minced sage leaves
4 sprigs fresh thyme, leaves chopped
15 cups cubed bread
4 cups chicken stock
8 cups cheesy mash
Oil, for deep-frying
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Nutrition by Foodily
91% match
Calories per gram:
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6 Ingredients
1 tsp pepper
4 eggs
4 lbs hamburger
1 medium onion, diced
1 cup celery, diced
3 tsps salt
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Nutrition by Foodily
100% match
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Nutrition by Foodily
100% match
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Food.com
Site rating:
4 stars
Cook time: 35 mins
10 Ingredients
1 onion , chopped
garlic , minced
pepper
2 lbs shrimp , minced (shelled and de...
green onion , minced
6 canned water chestnuts , finely cho...
1 tsp cornstarch
3 tsps olive oil
2 egg whites
2 Tbsps fresh ginger , finely chopped
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Nutrition by Foodily
100% match
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Food.com
Site rating:
5 stars
Cook time: 50 mins
12 Ingredients
1 1/2 kg lean ground beef
3 onions , processed
1 tsp sage leaf , ground
1 cup cornflour
3 tomatoes , processed
Coating
2 Tbsps tomato paste
salt and pepper
3 carrots , processed
1 tsp ground paprika
2 sprigs marjoram , fresh
1/2 cup chicken stock powder
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Nutrition by Foodily
92% match
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Food.com
Site rating:
no rating
Cook time: 42 mins
6 Ingredients
4 Tbsps water , mixed with
1 small onion (optional)
1/2 tsp turmeric powder
300 g fish, meat (or scrap off the fi...
2 Tbsps cornflour
1/2 tsp salt and pepper
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7 Ingredients
4 ripe round tomatoes (about the size...
4 Tbsps of rice
1/4 yellow onion, chopped
clove of garlic, skin removed
herbs of your choice, I use basil or...
olive oil
salt & pepper
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100% match
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12 Ingredients
1 cup frozen peas, heated
1 ear corn, heated, kernels removed
1/2 cup mandarin oranges
2 Tbsp sunflower seeds
1 Tbsp Dijon mustard
a few dashes spices (your call - I us...
black pepper to taste
1 Tbsp seasoned rice vinegar (you cou...
1/2 cup parsley, chopped
2-4 falafel ball s, broken into bits
optional: assorted baby greens tossed...
optional: 1 Tbsp hemp or olive oil dr...
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Nutrition by Foodily
83% match
Calories per gram:
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Nutrition by Foodily
100% match
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Tartlette
Site rating:
no rating
Cook time: 30 mins
11 Ingredients
6 eight ball zucchinis (or tomatoes,...
2 Tbsps olive oil
1 shallot, minced
2 garlic cloves, minced
1 lb sausage
1 cup shitake mushrooms (or your pref...
2 tomatoes
1 cup cooked brown rice
2 Tbsps fresh basil, chopped
2 Tbsps fresh oregano, chopped
salt and pepper to taste
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Nutrition by Foodily
100% match
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9 Ingredients
1 eggplant (about 1 lb), cut into 1-i...
1 green bell pepper , halved, seeded a...
1 medium yellow onion, sliced
¼ cup red or white wine vinegar
2 Tbsps chopped fresh basil OR 1 tsp...
ā
cup chopped California walnuts
1 Tbsp capers
Salt & pepper to taste
24 (about 1 lb) large cherry tomatoes...
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9 Ingredients
1 eggplant (about 1 lb), cut in 1-inc...
1 green bell pepper , halved, seeded a...
1 onion, sliced
¼ cup red or white wine vinegar
1 tsp dried basil OR 2 Tbsps chopped...
ā
cup Diamond chopped walnuts
1 Tbsp capers
Salt and pepper to taste
24 (about 1 lb) large cherry tomatoes...
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Nutrition by Foodily
100% match
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Food.com
Site rating:
5 stars
Cook time: 40 mins
8 Ingredients
2 bunches green onions , chopped
1 1/2 cups uncooked noodles
2 lbs ground beef
1 (12 oz) can whole tomatoes (blended)
2 cloves garlic , minced
salt and pepper
1 (11 1/2 oz) can tomato juice
1 green pepper , chopped
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Nutrition by Foodily
100% match
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Food.com
Site rating:
2 stars
Cook time: 18 mins
4 Ingredients
1 cup black-eyed peas
1/4 tsp black pepper
salt
oil (for deep frying)
Nutrition by Foodily
100% match
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20 Ingredients
Herb Vinaigrette, recipe follows
4 whole carrots, scooped into small b...
1/2 tsp salt
2 cups extra-virgin olive oil
4 cups romaine lettuce leaves
2 ozs cucumber, peeled, seeded, and c...
2 ozs diced red onion
4 Tbsps chopped lemon zest
Freshly ground black pepper
2 large corn tortillas
2 tomatoes, chopped
Salt and freshly ground black pepper
4 celery stalks, cut into thirds leng...
Vegetable oil, for frying
2 Tbsps peeled fresh garlic
4 Tbsps chopped fresh herbs (parsley,...
8 ozs yellow squash, julienned
8 Tbsps freshly squeezed lemon juice
4 Tbsps white wine vinegar
2 tsps Dijon mustard
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Nutrition by Foodily
100% match
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Food.com
Site rating:
no rating
Cook time: 1 hr 10 mins
12 Ingredients
2 cups watermelon , cut in ball s,no s...
2 Tbsps orange juice
1 3/4 cups cantaloupes , cut in ball s
SALAD
1 Tbsp white wine vinegar
1 cup diced tomato
salt and pepper
1 lb crab, flaked
1/4 cup vegetable oil or premium oliv...
1 1/2 tsps ground ginger (optional)
DRESSING
1/2 tsp Dijon mustard
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Food.com
Site rating:
5 stars
Cook time: 35 mins
14 Ingredients
1 1/2 Tbsps grated ginger
2 Tbsps dry coconut , grated (khopra)...
1 Tbsp whole coriander seed
1/2 cup curry leaf
coriander leaves (to garnish)
1 Tbsp walnut sized ball of tamarind...
2 Tbsps oil
1 chicken
4 dried red chilies, broken by hand i...
2 Tbsps coriander powder
2 tsps spices, of cardamom,pepper corn...
1 1/2 Tbsps garlic
salt
4 medium onions , sliced
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Nutrition by Foodily
100% match
Calories per gram:
Total fat:
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