• 10 Ingredients
  • 2 Tbs. salt
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  • 1 lb. ziti, penne or other tubul...
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  • 8 Tbs. (1 stick) unsalted butter
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  • 1/2 cup all-purpose flour
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  • 4 cups milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 Tbsp olive oil
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  • 1 large garlic clove, minced
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  • ½ lb lean ground lamb
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  • ½ lb ground sirloin
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  • 3 (14.5-oz) cans unsalted diced...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 tsp kosher salt, plus more f...
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  • 1/4 cup extra-virgin olive oil
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  • 1 medium onion, sliced
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  • 6 oz chicken breast, cut into sm...
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  • 1 lb medium zucchini, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 3 cups dried penne pasta
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  • 1 jar spaghetti sauce
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  • 1/2 onion
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  • 5 oz pepper jack cheese
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  • 2 chicken breasts (cooked & diced)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb hot Italian sausage, remove...
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  • 1 (14.5-oz) can fire roasted dic...
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  • 1 (8-oz) can tomato sauce
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  • ½ (6-oz) can tomato paste
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  • 1 Tbsp dried Italian seasoning
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 8 ounces uncooked ziti (short tu...
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  • 1/2 cup hot water
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  • 1 (12-ounce) bottle roasted red...
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  • 1 (8-ounce) block fat-free cream...
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  • 1 tablespoon olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Salt
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  • 1 pound ziti, regular or whole g...
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  • 2 tablespoons extra virgin olive...
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  • 1 pound ground lamb
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  • 1 medium onion, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 oz. whole wheat pasta (penne a...
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  • cooking spray or oil mister
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  • 1 tbsp. olive oil
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  • 1 medium onion, thinly sliced
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  • 1 large zucchini, halved lengthw...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Salt and pepper
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  • 8 ounces hot Italian sausage, ca...
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  • 2 tablespoons unsalted butter
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  • 2 tablespoons all-purpose flour
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  • 2 cups milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 bag of your favorite pasta
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  • 1 jar marinara sauce
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  • any vegetables you might want to...
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  • cheese odds and ends.
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 pkg. (7 oz.) KRAFT 2% Milk Shr...
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  • 3 cups ziti pasta, cooked
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  • 2 large red peppers, cut into th...
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  • 2 zucchini, halved lengthwise, t...
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  • 1/2 lb. mushrooms, thinly sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 large yellow bell peppers (abo...
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  • 1 large onion
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  • 3 garlic cloves
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  • 3 tablespoons olive oil
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    +
  • 1 1/2 cups heavy cream
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 cup chopped onion
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    +
  • 1 cup chopped green bell pepper
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  • 1 cup chopped red bell pepper
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  • 1 1/2 cups chopped portobello, c...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 oz. ziti, rigatoni, or penne p...
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  • 1/2 lb. zucchini, coarsely chopp...
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  • 1 1/2 cups cooked chickpeas, or
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  • 1 15-oz. can chickpeas, rinsed a...
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  • 1 14.5-oz. can diced tomatoes wi...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 oz. seitan
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  • 2 cups button or cremini mushroo...
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  • 25-oz. jar tomato sauce
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  • 1 lb. extra-firm tofu, drained,...
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    +
  • 1/3 cup chopped fresh basil (5 1...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • Bolognese Sauce:
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  • ½ tablespoon unsalted butter
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    +
  • 1 tablespoon olive oil
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    +
  • 1 medium onion, chopped
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    +
  • 1 medium carrot, chopped
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 package (18 oz.) Hatfield Swee...
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  • 1 jar (45 oz.) Ragu Robusto Parm...
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    +
  • 2 cloves garlic, chopped fine
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  • 1 Tbsp. butter
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    +
  • 2 lb. 85% lean hamburger meat
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb. ground turkey
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    +
  • Salt
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    +
  • Black pepper
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    +
  • Olive oil
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    +
  • 1 lb. ziti or penne pasta
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 1 Ingredients
  • 3 tablespoon(s) see instructions...
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  •  
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • cooking spray or oil mister
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    +
  • 1 tbsp. olive oil
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    +
  • 1 medium onion, thinly sliced
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    +
  • 1 large zucchini, halved lengthw...
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    +
  • 8 oz. button or baby bella mushr...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5-6 cups uncooked penne pasta
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    +
  • 1 16 oz. jar Ragu Four Cheese Pa...
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    +
  • 2 cups Shredded Italian cheese b...
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    +
  • 1 cup chopped broccoli
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    +
  • 1 cup chopped cauliflower
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 5 Ingredients
  • 1 pack brown rice pasta (penne)
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    +
  • Tomato sauce
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    +
  • 1 cup almond meal/flour
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    +
  • 1 cup spinach
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    +
  • Mozzerella cheese
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 1/2 teaspoons dried oregano
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    +
  • 1 tablespoon olive oil
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    +
  • 3 ounces reduced fat monterey...
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    +
  • 1 (14.5 oz) can tomatoes with...
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    +
  • 1 can (15.5 oz) great northern...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 cups low-fat cheese
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    +
  • 3-4 garlic cloves
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    +
  • 1 bay leaf
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    +
  • 1/3 cup low-fat parmesan cheese
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    +
  • cooking spray
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large yellow onion, minced
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    +
  • 1/2 teaspoon salt
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    +
  • 1 1/2 (26 ounce) jars spaghetti...
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    +
  • 2 teaspoons minced garlic
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    +
  • 1 (15 ounce) container ricotta c...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all

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