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11 baked tofu lunch toasted sesame oil recipes
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9 Ingredients
3/4 lb. napa or green cabbage, shredd...
1 cup grated carrot
1/2 cup thinly sliced scallion greens
8 oz. baked tofu , diced
1/3 cup chopped roasted peanuts
2 Tbs. canola oil
1 Tbs. toast ed sesame oil
1 1/2 to 2 Tbs. freshly squeezed lemo...
1 tsp. Japanese soy sauce, or more to...
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
13 Ingredients
1 Medium Head of Romain Lettuce, wash...
1 Medium Sweet Potato, peeled chopped...
1/2 Cup Dry Millet, Cooked
1/2 Cup Mandarin Oranges (the kind pa...
1/2 Block baked tofu *, cut into triangle
1 Tbs Orange Juice
1 Tbs Soy Sauce
1 Tbs Seasoned Rice Vinegar
1/2 tsp Sugar
1/4 tsp Salt
2-3 Tbs Mild Veg. Oil, like canola
1-2 Tbs toast ed sesame oil
2 tsp Sugar
Nutrition by Foodily
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Calories per gram:
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13 Ingredients
1/4 cup reduced-sodium tamari
2 Tbsps toast ed sesame seeds
1 Tbsp agave nectar
1 Tbsp finely chopped garlic
2 tsps hot chile sesame oil
Salt to taste
1/2 lb dried pad thai-style rice noodles
1 cup thinly sliced green onions
2 small carrots, thinly sliced
1/2 English cucumber, halved lengthwi...
1 red bell pepper, thinly sliced
1 (6-oz) package baked tofu , cut into...
Cilantro sprigs
Nutrition by Foodily
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Calories per gram:
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10 Ingredients
1 medium onion, cut into 1/2-inch-thi...
1 red bell pepper, cut into 4 long pa...
2 tsps olive oil
6 ozs Thai-flavored baked tofu , cut i...
2 Tbsps natural unsweetened peanut bu...
1/2 tsp honey
1/2 tsp toast ed sesame oil
3/4 tsp grated fresh ginger
1 (4-oz) 8-inch whole-wheat baguette,...
Radish sprouts for garnish (optional)
Nutrition by Foodily
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Calories per gram:
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13 Ingredients
2 small carrots, thinly sliced
1 Tbsp finely chopped garlic
1/4 cup reduced-sodium tamari
1 red bell pepper, thinly sliced
1 (6-oz) package baked tofu , cut into...
1 Tbsp agave nectar
1/2 English cucumber, halved lengthwi...
2 tsps hot chile sesame oil
Salt to taste
2 Tbsps toast ed sesame seeds
1 cup thinly sliced green onions
Cilantro sprigs
1/2 lb dried pad thai-style rice noodles
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Prevention
Site rating:
no rating
Cook time: 9 mins
12 Ingredients
1/4 cup natural creamy peanut butter
2 Tbsps rice wine vinegar
1 Tbsp reduced-sodium soy sauce
1 Tbsp toast ed sesame oil
1 tsp honey
1/2 tsp ground ginger
pinch red-pepper flakes
4 ozs soba (buckwheat) noodles
2 carrots, cut into julienne strips
6 ozs snow peas, strings removed and...
1 small red bell pepper, cut into jul...
12 ozs baked teriyaki or smoked tofu ,...
Nutrition by Foodily
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Calories per gram:
Total fat:
Sunset
Site rating:
no rating
Cook time: 8 mins
10 Ingredients
8 ozs capellini or angel hair pasta,...
3 Tbsps seasoned rice vinegar
2 Tbsps peanut oil
1 Tbsp Asian (toast ed) sesame oil
1 Tbsp Asian chili oil
1 8-oz package savory baked tofu such...
8 ozs crisp lettuces, cut crosswise i...
1 cup lightly packed cilantro leaves,...
1 cup chopped salted roasted peanuts
Soy sauce
Nutrition by Foodily
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Calories per gram:
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5 Ingredients
8 oz. brown rice udon noodles or buck...
12 oz. seasoned baked tofu , cut into...
2 large cucumbers, peeled, seeded and...
4 oz. mild kimchee, undrained
2 Tbs. toast ed sesame oil
Nutrition by Foodily
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11 Ingredients
3 Tbs. roasted sesame oil
2 Tbs. tahini
2 Tbs. seasoned rice wine vinegar
1 Tbs. low-sodium soy sauce
1 1/2 cups frozen shelled edamame, th...
2 cups tatsoi leaves
2 cups mizuna
1 cucumber, peeled and sliced
1 8-oz. pkg. baked teriyaki tofu , cubed
1 green onion, sliced
toast ed sesame seeds
Nutrition by Foodily
91% match
Calories per gram:
Total fat:
12 Ingredients
1/4 cup natural creamy peanut butter
2 Tbsps rice wine vinegar
1 Tbsp reduced-sodium soy sauce
1 Tbsp toast ed sesame oil
1 tsp honey
1/2 tsp ground ginger
pinch red-pepper flakes
4 ozs soba (buckwheat) noodles
2 carrots, cut into julienne strips
6 ozs snow peas, strings removed and...
1 small red bell pepper, cut into jul...
12 ozs baked teriyaki or smoked tofu ,...
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
17 Ingredients
Ginger-Soy Dipping Sauce
1/4 cup mirin
1/4 cup rice wine vinegar
3 1/2 Tbs. low-sodium soy sauce
1 tsp. dark sesame oil
1 tsp. grated fresh ginger
1/2 tsp. chili oil
Sushi Rolls
1 1/2 lb. asparagus spears, trimmed
4 Tbs. rice wine vinegar
1 1/2 Tbs. sugar
1 1/2 tsp. salt
4 cups cooked short grain rice
6 to 8 nori sheets (toast ed seaweed)
3 Tbs. toast ed sesame seeds
6 oz. smoked or baked teriyaki tofu ,...
2 carrots, shredded (about 1 cup)
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
