• 8 Ingredients
  • big bunch farmers market carrots...
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  • extra virgin olive oil
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  • sea salt
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  • 4 oz organic tofu
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  • 1/4 cup orange juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 box firm tofu (I prefer Mori-...
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  • cooking spray
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  • 3/4 cup light mayonnaise of yo...
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  • 3/4 cup parmesan cheese
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  • 1/2 cup silken tofu (I prefer M...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (9-inch) prepared whole-wheat...
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  • 1 package (14 ounces) firm tofu
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  • 1 teaspoon olive oil
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  • 2 cloves garlic, minced
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  • 1 medium leek, white and pale gr...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 red bell peppers, cut into 1/2...
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  • 1 medium eggplant, cut into 1/2-...
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  • 1 large yellow squash, cut into...
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  • 1 1/2 cups butternut squash, pee...
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  • 1 tsp olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low-fat
  • 5 Ingredients
  • 1 tablespoon mango chutney
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  • 2 tablespoons vegan mayonnaise
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  • 1 tablespoon sliced green onions...
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  • 1 (7-ounce) package baked tofu,...
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  • 2 tablespoons seedless raisins
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 29 Ingredients
  • Zest of 1 lime
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  • 3 stalks lemongrass, bruised lig...
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  • 2 garlic cloves, smashed
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  • 2-inch piece ginger, cut into coins
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  • ½ of a large red onion, sliced
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1 tablespoon unrefined sesame oil
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  • 1 tablespoon finely chopped garlic
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  • 2 tablespoons red miso
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  • 1 yellow onion, chopped
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  • 1/4 cup thinly sliced green onions
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 small carrots, thinly sliced
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  • 1 tablespoon finely chopped garlic
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  • 1/4 cup reduced-sodium tamari
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  • 1 red bell pepper, thinly sliced
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  • 1 (6-ounce) package baked tofu,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 Medium Head of Romain Lettuce,...
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  • 1 Medium Sweet Potato, peeled ch...
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  • 1/2 Cup Dry Millet, Cooked
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  • 1/2 Cup Mandarin Oranges (the ki...
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  • 1/2 Block baked tofu*, cut into...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 cup reduced-sodium tamari
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  • 2 tablespoons toasted sesame seeds
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  • 1 tablespoon agave nectar
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  • 1 tablespoon finely chopped garlic
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  • 2 teaspoons hot chile sesame oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 medium onion, cut into 1/2-inc...
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  • 1 red bell pepper, cut into 4 lo...
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  • 2 teaspoons olive oil
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  • 6 ounces Thai-flavored baked tof...
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  • 2 tablespoons natural unsweetene...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1 (8-ounce) package pad Thai-sty...
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  • 1/2 cup chopped green onions
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  • 1 cup mung bean sprouts
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  • 1 large carrot, grated
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  • 1/4 cup chopped roasted and salt...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tsp rice vinegar
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  • 1 tsp toasted sesame oil
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  • 1 tsp honey
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  • 1 tsp toasted sesame seeds
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  • 1 sliced scallion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 x 400g block firm tofu
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  • Half a lemon
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  • A bag of watercress
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  • 2 medium oranges
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  • Black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • The pickled vegetables:
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  • 1/2 cup rice wine vinegar
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  • 2 tablespoons sugar
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  • 2 carrots, peeled, cut into 1/4-...
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  • 2 English cucumbers, unpeeled, c...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 block 15 ounces, silken tofu
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  • 1/4 cup Arrowroot powder
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  • 1 tsp salt
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  • 1 tsp black pepper
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  • 1/2 cup soy milk
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/3 cup olive oil
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  • 2 tsp. olive oil
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  • 1 large onion, chopped (1 1/2 cups)
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  • 1 1/2 tsp. salt
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  • 2 medium red bell peppers, diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon canola oil
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  • 8 ounces cremini mushrooms, fine...
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  • 2 large carrots, finely chopped
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  • 2 ribs celery, finely chopped
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  • 1 medium onion, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons sesame tahini
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  • 1/2 pound broccoli, chopped
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  • 1 tablespoon umeboshi paste (pic...
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  • Pinch of salt
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  • 1/2 cup uncooked bulgur wheat
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon canola oil
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  • 8 ounces cremini mushrooms, fine...
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  • 2 large carrots, finely chopped
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  • 2 ribs celery, finely chopped
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  • 1 medium onion, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • The salad:
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  • 1 pound rice noodles, cooked, dr...
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  • 1/2 pound baked marinated tofu (...
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  • 1 red pepper, cut thinly, 2-inch...
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  • 1 seedless cucumber, peeled, and...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 23 Ingredients
  • Broth
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  • 6 cups low-sodium vegetable broth
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  • 3 large shallots, sliced (1 cup)
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  • 1/2 cup dried shiitake mushrooms
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  • 10 cloves garlic, peeled and cru...
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low-fat
  • 12 Ingredients
  • 1 14-oz. can light coconut milk
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  • 3 cups low-sodium vegetable broth
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  • 2 stalks lemongrass, smashed and...
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    +
  • 1 2-inch piece fresh ginger, thi...
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    +
  • 1 1/2 cups broccoli florets
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • crust
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  • 2 1/2 cups cold cooked brown rice
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  • 1/3 cup grated Parmesan cheese
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  • 2 egg whites, lightly beaten, or...
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  • Filling
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 small clove garlic, peeled
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    +
  • 2-inch piece fresh ginger, cut i...
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  • 1/3 cup unsalted, nonhydrogenate...
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    +
  • 1 1/2 Tbs. low-sodium tamari
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    +
  • 2 tsp. packed light brown sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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