• 11 Ingredients
  • 1 box firm tofu (I prefer Mori-...
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  • cooking spray
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  • 3/4 cup light mayonnaise of yo...
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  • 3/4 cup parmesan cheese
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  • 1/2 cup silken tofu (I prefer M...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • The pickled vegetables:
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  • 1/2 cup rice wine vinegar
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  • 2 tablespoons sugar
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  • 2 carrots, peeled, cut into 1/4-...
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  • 2 English cucumbers, unpeeled, c...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 10 oz. small dried pasta shapes,...
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  • 8-oz. pkg. baked marinated tofu...
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  • 2 large stalks celery, finely diced
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  • 2 medium scallions, thinly sliced
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  • 1/2 cup soy mayonnaise
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/4 cup rice vinegar or apple ci...
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  • 2 tsp. honey, agave nectar, or s...
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  • 1/2–1 tsp. red pepper flakes
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  • 1/4 cup shredded daikon radish
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  • 1/4 cup shredded carrot
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 5 Ingredients
  • 1 large stalk celery, finely cho...
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  • 1 scallion (white and light gree...
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  • 4 regular or 6 mini-size pita br...
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  • 1/3 to 1/2 cup tofu mayonnaise
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  • 8-oz. pkg. baked marinated tofu
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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HF
High fiber
  • 8 Ingredients
  • 1/2 head napa cabbage (about 1 l...
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  • 1 red bell pepper, seeded and cubed
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  • 2 cups (about 5 oz.) shredded ca...
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  • 8 oz. teriyaki-seasoned baked tofu
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  • 1/2 cup soy mayonnaise
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 1 red bell pepper
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  • mayonnaise (I used fat free)
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  • 1/4 cup earthbound farms mixed b...
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  • 1/2 block smoke and fire herb ba...
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  • tomato , slices
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all