• 13 Ingredients
  • 1 leek, cut into 5cm pieces
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  • 250 g (9 oz) broccoli, cut into...
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  • 2 zucchini, cut into 5cm pieces
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  • 2½ cups vegetable stock
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  • 1/3 cup dry white wine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 20 Ingredients
  • 1/2 medium (about 8 ounces) butt...
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  • 1 small head celeriac, cut into...
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  • 2 medium carrots, peeled and cut...
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  • 1 cup cauliflower florets (from...
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  • 8 oz. brussels sprouts, cleaned...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • Kosher salt, to taste
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    +
  • 1/2 lb. penne
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    +
  • 6 Tbs. olive oil, plus more as n...
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  • Kernels cut from 2 ears of corn
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    +
  • Freshly ground black pepper, to...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 200.0g baby carrots , scraped bu...
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  • 250.0g chestnut mushrooms , halv...
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  • 600.0ml boiling vegetable stock...
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    +
  • 8 shallots , peeled and cut in h...
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    +
  • 100.0g self-raising flour
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    +
  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 onion , chopped
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    +
  • 600.0g courgettes , sliced on th...
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    +
  • 150.0ml dry white wine
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    +
  • 850.0ml hot vegetable stock made...
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    +
  • 160.0g pack blue or plain brie
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons butter
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    +
  • 1 cup minced sweet onion
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    +
  • 2 garlic cloves, pressed
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    +
  • 1 cup Arborio rice (short-grain)
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    +
  • 1/4 cup dry white wine
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 6 ramekins, 8 or 10 ounce
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  • 1 package (17.3 ounces) frozen p...
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    +
  • 1/2 cup (1 stick) butter, divided
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    +
  • 1 medium onion, chopped
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    +
  • 1 cup diced carrots, 1/2-inch dice
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat:
  • Show all
  • 12 Ingredients
  • 1 tablespoon chopped fresh tarr...
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    +
  • ¼ cup dry white wine
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    +
  • 1 small zucchini , cut into thi...
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    +
  • 1 large leek , white part only,...
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    +
  • 2 tablespoons chopped fresh par...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Kosher salt, to taste
    -
    +
  • 1/2 lb. penne
    -
    +
  • 6 Tbsp. olive oil, plus more as...
    -
    +
  • Kernels cut from 2 ears of corn
    -
    +
  • Freshly ground black pepper, to...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 sea-bass fillets, about 1 inch...
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    +
  • 3/4 teaspoon salt
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    +
  • 1/2 teaspoon fresh-ground black...
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    +
  • 1/4 cup pesto, store-bought or h...
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    +
  • 3 carrots, grated
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup dry white wine
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • 2 tablespoons finely chopped fre...
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    +
  • 1/4 cup olive oil
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    +
  • 1/2 teaspoon coarsely ground bla...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 clove garlic, minced
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    +
  • 1 stalk celery, sliced
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    +
  • 1 medium onion, chopped
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    +
  • 2 tablespoons freshly grated Par...
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    +
  • 1/2 cup fine dry breadcrumbs
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 (12- x 18-inch) sheets parchme...
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    +
  • Cooking spray
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    +
  • 4 (6-ounce) halibut fillets
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    +
  • 1/4 cup commercial pesto
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    +
  • 1 cup shredded carrots (2 medium)
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup soft bread cubes, small
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    +
  • 1-2 tablespoon butter
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    +
  • 2 cups low-fat sharp cheddar che...
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    +
  • thyme
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    +
  • 3/4 cup dry white wine
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1-2 teaspoon emeril's creole sea...
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    +
  • 1 yellow onion , diced
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    +
  • 2 pie crusts, from the grocer's...
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    +
  • 1 cup chicken broth
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    +
  • 3 celery ribs , diced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 onion , chopped
    -
    +
  • 3 tablespoons olive oil
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    +
  • 3 5/8 cups hot vegetable stock (...
    -
    +
  • 1 small garlic clove , crushed
    -
    +
  • 1/2 lb courgette , sliced on a d...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 3 medium zucchini , thinly sliced
    -
    +
  • 1/2 cup yellow squash, julienned
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    +
  • 28 ounces salmon fillets , 1-inc...
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    +
  • 1/2 cup leek , julienned
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 clove garlic, minced
    -
    +
  • 1 stalk celery, sliced
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    +
  • 1 medium onion, chopped
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    +
  • 1 medium eggplant (about 1 pound...
    -
    +
  • 1/2 cup fine dry breadcrumbs
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 cup fine dry breadcrumb
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    +
  • 2 large eggs , lightly beaten
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    +
  • 2 small zucchini
    -
    +
  • 28 ounces plum tomatoes , draine...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 (10 3/4 ounce) can chicken broth
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    +
  • 1 cup water
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    +
  • 1 bay leaf
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    +
  • 1 cup grated romano cheese or pa...
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    +
  • 1 teaspoon dried basil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 whole garlic bulbs
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    +
  • 1 lemon, zested and juiced
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    +
  • 1 large bunch thyme, leaves only
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    +
  • 1 tablespoon cumin seeds, toaste...
    -
    +
  • Pinch crushed red pepper flakes
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 cup parmesan cheese or roman...
    -
    +
  • 1/2 cup whipping cream
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 1 bay leaf
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    +
  • 1/3 cup chopped green pepper
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 slice white bread, broken into...
    -
    +
  • 2 medium yellow squash (about 1...
    -
    +
  • Freshly ground black pepper
    -
    +
  • Vegetable cooking spray
    -
    +
  • 1/4 cup grated Parmesan
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all

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