• 8 Ingredients
  • 0 Medium spaghetti squash, baked...
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  • 1 tsp olive oil, more as needed
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  • 3 x cloves garlic, chopped or pr...
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  • 3-4 x green onions, chopped (abo...
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  • 4 tbsp balsamic vinegar (increas...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • Kosher salt, to taste
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  • 1/2 lb. penne
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  • 6 Tbs. olive oil, plus more as n...
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  • Kernels cut from 2 ears of corn
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  • Freshly ground black pepper, to...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Kosher salt, to taste
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  • 1/2 lb. penne
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  • 6 Tbsp. olive oil, plus more as...
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  • Kernels cut from 2 ears of corn
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  • Freshly ground black pepper, to...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 pound penne or other tubular...
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  • 2 medium zucchini, quartered len...
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  • 3/4 pound vine-ripened tomatoes,...
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  • 1 cup coarsely grated chilled Fo...
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  • 1/2 cup packed fresh basil leave...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 1 spaghetti squash
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  • 2 large carrots diced
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  • 2 stalk(s) celery diced
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  • 1 large onion diced
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  • 1 red peper diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1 jar(s) (17 ounces) Alfredo sauce
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  • 1 1/2 cup(s) (6 ounces) shredded...
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  • 2 teaspoon(s) butter, melted
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  • 1/8 to 1/4 teaspoon(s) crushed r...
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  • 1 tablespoon(s) dried parsley fl...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 jar(s) (17 ounces) Alfredo sauce
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  • 1 1/2 cup(s) (6 ounces) shredded...
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  • 2 teaspoon(s) butter, melted
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  • 1/8 to 1/4 teaspoon(s) crushed r...
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  • 1 tablespoon(s) dried parsley fl...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 teaspoon red pepper flakes
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  • 3 cups spinach leaves
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  • 1/2 red onion, minced
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  • 3 cloves garlic, minced
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  • 1 teaspoon ground nutmeg
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon sherry wine (optional)
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  • 5 tablespoons olive oil
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  • 1-1 1/2 tablespoon sea salt , de...
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  • 3 garlic cloves , sliced thin
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  • 1 medium sweet onion , finely diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2 pound Marinara sauce
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  • 7 ounces Canned tomatoes, well...
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  • 1/2 Zucchini, chopped
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  • 1/2 Red bell pepper, seeded and...
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  • 1/2 cup Grated Parmesan cheese
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Kosher salt
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  • 1 pound farfalle
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  • 2 tablespoons extra-virigin oliv...
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  • 4 cloves garlic, sliced
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  • Pinch of red pepper flakes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium summer squash, sliced
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  • 1/4 teaspoon crushed red pepper...
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  • 1 1/2 cups mozzarella cheese , s...
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  • 2 teaspoons butter , melted
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  • 1 medium zucchini , sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 small summer squash
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  • 1/4 cup grated Parmesan
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  • Freshly ground black pepper
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  • 2 small zucchini
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  • 7 ounces low-fat goat cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 (8 ounce) package seasoned tempeh
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  • 1 leek, sliced
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  • 4 cloves garlic, minced
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  • 2 cups baby carrots, halved
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  • 1/2 cup red bell pepper, chopped
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 6 cloves garlic , thickly sliced...
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  • 1 pinch red pepper flakes
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  • 1/2-1 carrots
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  • 1 lb rigatoni pasta
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  • 3 ounces pancetta , cut into chu...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 4 cups assorted fresh vegetables...
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  • 4 potatoes (about 8 ounces each)
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  • 1 1/4 cups prepared alfredo sauce
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  • 1/4 teaspoon red pepper flakes
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  • 2 teaspoons dried basil leaves
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 whole garlic bulbs
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  • 1 lemon, zested and juiced
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  • 1 large bunch thyme, leaves only
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  • 1 tablespoon cumin seeds, toaste...
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  • Pinch crushed red pepper flakes
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 teaspoons chili powder
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  • 2 tablespoons olive oil , divided
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  • 1 teaspoon dried oregano leaves
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  • 1 (28 ounce) can diced tomatoes...
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  • 1/2 soft breadcrumbs
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon hot red pepper flakes
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  • 2 cups low-fat sharp cheddar che...
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  • 1 zucchini , unpeeled and cubed
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  • 1 peeled sweet potato or yam, cubed
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  • 4 ounces light cream cheese , cubed
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all